Ad Image

PAY FROM NGN1,000 FOR ADS. PLACE YOUR BUSINESS ON DOACWEB. WHATSAPP: 09031633831

Category: Fitness

The Experts Have Spoken: These Are The Top 3 Heroe...

Those spots can be so dang stubborn. 

Read More

This May Be The Superfood Your Diet Needs, Accordi...

It may sound gross, but hear us out.

Read More

Tingly Hands & Feet? A Clinical Dietitian Says You...

The third is a little surprising.

Read More

Want To Work With A Dietitian In 2025? How To Find...

And you'll likely pay less than $10 per session.

Read More

The great book recap of 2024

Sharing a roundup of the books I read in 2024, my plan for reading in 2025, and the top picks from the year. Hi friends! How are y...

Read More

Looking back on 2024 and my goals for 2025

Sharing a lil recap from the year and what I’m working towards in 2025.  Hi friends! Happy NYE! Any plans tonight? We’re eating In...

Read More

This 15-Minute Dumbbell EMOM Workout For The Holid...

Finding time to work out can feel like a luxury, especially when life’s demands increase around the holiday and New Year’s season....

Read More

Get Your Legwarmers Ready Because Jane Fonda is Ba...

Virtual Fitness developers Supernatural are bringing back 80s icon Jane Fonda and teaming her with Ludacris for some seriously ret...

Read More

Legendary Actor Dick Van Dyke Hits The Gym After T...

Dick Van Dyke turned 99-years-young on December 13, and if his recent Instagram post is anything to go by, the Mary Poppins star s...

Read More

Research Confirms a Strong link Between Heading in...

Elite athletes have long been associated with a greater chance of developing dementia at an earlier age, but those who seek to def...

Read More

Frank Zane Shares Why Excessive Bulking Is a Mista...

Three-time Mr Olympia winner Frank Zane built one of the most beloved physique’s in the late 1970s, but in a recent social media p...

Read More

Wait, Should I Be Cleaning My Toothbrush? Experts ...

Consider this your easy toothbrush care guide.

Read More

The Most Popular Sleep Products Well+Good Readers ...

Sweet dreams are made of these...

Read More

Just Wondering: When Should I Be Tossing My Spices...

It might be time to evict that cinnamon jar in the back of your pantry.

Read More

15 Shimmer Manicure Nail Designs That Are Perfect ...

After a long, exhausting year, we’re all about ushering in good vibes. While there are so many different ways to set intentions an...

Read More

Protein Pumpkin Pie Recipe

Enjoy the ultimate holiday tradition without the sugar overload! This easy pumpkin pie recipe delivers classic flavors—without all...

Read More

Here’s How Much Protein Is in 98 Popular Foods

This chart of protein content in foods can help you navigate the high-protein hype. From food labels highlighting protein to influ...

Read More

How to Track Your Macros for Bulking on MyFitnessP...

Tracking your macros can be a game-changer when it comes to increasing muscle mass The post How to Track Your Macros for Bulking o...

Read More

Join today.

Already have an account?

Having issue accessing your account?

Boost Your Business Now!

Advertise on doacWeb from ₦1,000 to reach a broader audience and serve more people.