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Category: Fitness

Fitness
Research Confirms a Strong link Between Heading in Soccer and Dementia Research Confirms a Strong link Between Heading in Soccer and Dementia

Research Confirms a Strong link Between Heading in...

DO NEWSFEED   Dec 29, 2024  0  7

Elite athletes have long been associated with a greater chance of developing dementia at an earlier age, but those who seek to def...

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Fitness
Frank Zane Shares Why Excessive Bulking Is a Mistake Frank Zane Shares Why Excessive Bulking Is a Mistake

Frank Zane Shares Why Excessive Bulking Is a Mista...

DO NEWSFEED   Dec 29, 2024  0  7

Three-time Mr Olympia winner Frank Zane built one of the most beloved physique’s in the late 1970s, but in a recent social media p...

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Fitness
Wait, Should I Be Cleaning My Toothbrush? Experts Weigh In Wait, Should I Be Cleaning My Toothbrush? Experts Weigh In

Wait, Should I Be Cleaning My Toothbrush? Experts ...

DO NEWSFEED   Dec 29, 2024  0  8

Consider this your easy toothbrush care guide.

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Fitness
The Most Popular Sleep Products Well+Good Readers Loved in 2024 The Most Popular Sleep Products Well+Good Readers Loved in 2024

The Most Popular Sleep Products Well+Good Readers ...

DO NEWSFEED   Dec 29, 2024  0  7

Sweet dreams are made of these...

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Fitness
Just Wondering: When Should I Be Tossing My Spices? Just Wondering: When Should I Be Tossing My Spices?

Just Wondering: When Should I Be Tossing My Spices...

DO NEWSFEED   Dec 29, 2024  0  7

It might be time to evict that cinnamon jar in the back of your pantry.

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Fitness
I Tried the Tushy Wave Bidet Seat as a First-Time Bidet-User, and I’m Waving Buh-Bye to Dry Toilet Paper Forever I Tried the Tushy Wave Bidet Seat as a First-Time Bidet-User, and I’m Waving Buh-Bye to Dry Toilet Paper Forever

I Tried the Tushy Wave Bidet Seat as a First-Time ...

DO NEWSFEED   Dec 29, 2024  0  7

It flushed away all my doubts.

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Fitness
15 Shimmer Manicure Nail Designs That Are Perfect for End-of-Year Parties 15 Shimmer Manicure Nail Designs That Are Perfect for End-of-Year Parties

15 Shimmer Manicure Nail Designs That Are Perfect ...

DO NEWSFEED   Dec 29, 2024  0  8

After a long, exhausting year, we’re all about ushering in good vibes. While there are so many different ways to set intentions an...

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Fitness
Protein Pumpkin Pie Recipe Protein Pumpkin Pie Recipe

Protein Pumpkin Pie Recipe

DO NEWSFEED   Dec 29, 2024  0  6

Enjoy the ultimate holiday tradition without the sugar overload! This easy pumpkin pie recipe delivers classic flavors—without all...

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Fitness
Here’s How Much Protein Is in 98 Popular Foods Here’s How Much Protein Is in 98 Popular Foods

Here’s How Much Protein Is in 98 Popular Foods

DO NEWSFEED   Dec 29, 2024  0  6

This chart of protein content in foods can help you navigate the high-protein hype. From food labels highlighting protein to influ...

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Fitness
How to Track Your Macros for Bulking on MyFitnessPal How to Track Your Macros for Bulking on MyFitnessPal

How to Track Your Macros for Bulking on MyFitnessP...

DO NEWSFEED   Dec 29, 2024  0  7

Tracking your macros can be a game-changer when it comes to increasing muscle mass The post How to Track Your Macros for Bulking o...

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Fitness
How Patrick Achieved His Weight Loss Goals With the CICO Diet How Patrick Achieved His Weight Loss Goals With the CICO Diet

How Patrick Achieved His Weight Loss Goals With th...

DO NEWSFEED   Dec 29, 2024  0  7

Every month, we feature a success story to inspire and motivate you as you navigate your own health journey. Meet Patrick, a young...

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Fitness
The Best Vitamins for Athletes and How to Track Them The Best Vitamins for Athletes and How to Track Them

The Best Vitamins for Athletes and How to Track Th...

DO NEWSFEED   Dec 29, 2024  0  8

If you’re chasing athletic goals and milestones, you might be focused on training hard. Recovery is just as important as training ...

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Fitness
The 2025 POPFLEX Fit Planner is Here!! The 2025 POPFLEX Fit Planner is Here!!

The 2025 POPFLEX Fit Planner is Here!!

DO NEWSFEED   Dec 29, 2024  0  5

I can’t believe it’s been 12 years. WOW.   View this post on Instagram   A post shared by Cassey Ho (@blogilates) The 2025 POPFLEX...

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Fitness
It’s time for a real convo with real numbers… It’s time for a real convo with real numbers…

It’s time for a real convo with real numbers…

DO NEWSFEED   Dec 29, 2024  0  7

“Your stuff is too expensive.” Not a single week goes by that I don’t hear this exact criticism about POPFLEX. I’m not going to wa...

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Fitness
Wait… Is This Really Happening?! Wait… Is This Really Happening?!

Wait… Is This Really Happening?!

DO NEWSFEED   Dec 29, 2024  0  8

You’ve been asking to see my clothes in Target for like… ever. For years I was like yeah me too except ummm that’s really hard to ...

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Fitness
Your Blogilates January 2025 Workout Calendar!! Your Blogilates January 2025 Workout Calendar!!

Your Blogilates January 2025 Workout Calendar!!

DO NEWSFEED   Dec 29, 2024  0  7

Grab your January 2025 Workout Calendar here!

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Fitness
I just launched a clothing line… AT TARGET I just launched a clothing line… AT TARGET

I just launched a clothing line… AT TARGET

DO NEWSFEED   Dec 29, 2024  0  7

TODAY IS THE DAY! When you walk into any of Target’s 1800 US stores, you’ll see Blogilates apparel right up front, for the first t...

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Fitness
Diet Desserts for Weight Loss: Healthier Recipes to Satisfy Your Cravings Diet Desserts for Weight Loss: Healthier Recipes to Satisfy Your Cravings

Diet Desserts for Weight Loss: Healthier Recipes t...

DO NEWSFEED   Dec 29, 2024  0  7

Many people think weight loss diets mean cutting out desserts completely. However, the key is making smarter choices about what, h...

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Fitness
Create Your Perfect Fitness Plan to Build Muscle Create Your Perfect Fitness Plan to Build Muscle

Create Your Perfect Fitness Plan to Build Muscle

DO NEWSFEED   Dec 29, 2024  0  5

Building muscle, also known as hypertrophy, is often seen as a way to improve your appearance. While it is true that muscle growth...

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Fitness
A Beginner’s Guide to Workout Routine for Men A Beginner’s Guide to Workout Routine for Men

A Beginner’s Guide to Workout Routine for Men

DO NEWSFEED   Dec 29, 2024  0  5

Many men skip physical activity due to work or family commitments, lack of interest, age, or injuries or illness. However, it’s es...

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Voting Poll

Which COUNTRY is without a MOSQUE but have MUSLIMS living?

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Please select an option!
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Which COUNTRY is without a MOSQUE but have MUSLIMS living?

Total Vote: 47

Britain/England
8.5 %
USA
17 %
Israel
38.3 %
Yemen
10.6 %
China
25.5 %

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

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You already voted this poll before.
Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

Total Vote: 63

Algeria
11.1 %
Saudi Arabia
69.8 %
North Korea
7.9 %
Greece
3.2 %
Turkey
7.9 %

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