Category: Fitness

Fitness

How The Gut-Brain Axis Really Works, According To ...

DO NEWSFEED Sep 24, 2025 0 22

And why it matters

Fitness

Why Dark Chocolate Might Be The Sweetest Way To Lo...

DO NEWSFEED Sep 24, 2025 0 19

Plus, 4 oh-so-delicious chocolate recipes.

Fitness

Sculpt Society Review

DO NEWSFEED Sep 24, 2025 0 30

Sharing my thoughts on Sculpt Society and if I’d recommend this workout! For today’s post, I’m excited to share an updated review ...

Fitness

Chase McDaniel Turned Powerlifting Tragedy to a Mu...

DO NEWSFEED Sep 23, 2025 0 20

Country music often finds its lyrical soul in heartbreak. But for singer Chase McDaniel, it took a failed power clean PR attempt—a...

Fitness

Samson Dauda and Ryan Terry Crush a Shoulder Worko...

DO NEWSFEED Sep 23, 2025 0 21

Bodybuilding royalty was united recently, as Mr Olympia Samson Dauda and Men’s Physique champ Ryan Terry got together for a sweat-...

Fitness

Band Twist: How to Build Core Strength & Protect Y...

DO NEWSFEED Sep 23, 2025 0 17

If you want a midsection that withstands the daily rigors of life, you need to incorporate non-traditional core exercises, like th...

Fitness

Ric Flair, 76, Shocks Fans with 4-Minute Plank at ...

DO NEWSFEED Sep 23, 2025 0 26

Sixteen-time world wrestling champion Ric Flair is known for “stylin’ and profilin” in the wrestling ring, but despite officially ...

Fitness

Regan Grimes Bulks Up for Olympia 2025: New Mass, ...

DO NEWSFEED Sep 23, 2025 0 21

Some bodybuilding fans may know that Regan Grimes is one of the sport’s elite competitors, but they may not know how long he has b...

Fitness

High-Protein Breakfast Quesadilla

DO NEWSFEED Sep 23, 2025 0 23

This healthy, high-protein vegetarian breakfast is ready in just 15 minutes. The post High-Protein Breakfast Quesadilla appeared f...

Fitness

Macros, Calories, or Both? Here’s What to Track Ba...

DO NEWSFEED Sep 23, 2025 0 20

Wondering whether to track macros, calories, or both? Learn how to choose the best approach based on your health and fitness goals...

Fitness

6 Dietitian Tips to Track Restaurant Meals

DO NEWSFEED Sep 23, 2025 0 22

Dietitians share tips to track restaurant meals plus MyFitnessPal features like Meal Scan, barcode scanner, and voice logging. The...

Fitness

We Are SO Back (for Fall at Trader Joe’s)

DO NEWSFEED Sep 23, 2025 0 23

There are few things I’ll happy endure 45 minutes of road construction traffic for. Fall at Trader Joe’s is one of those things! T...

Fitness

This Is Your Biggest Turnoff In Relationships, Bas...

DO NEWSFEED Sep 23, 2025 0 16

Ick.

Fitness

The Zero-Cost Treatment That Outperformed Every Ot...

DO NEWSFEED Sep 23, 2025 0 21

It's a pretty good deal.

Fitness

I’ve Tested 5 Red Light Masks & This One Made The ...

DO NEWSFEED Sep 23, 2025 0 16

Expert-approved, science-backed skin care.

Fitness

The Healthiest Ways To Boost Resveratrol (No Wine ...

DO NEWSFEED Sep 23, 2025 0 25

It is possible!

Fitness

Therapeutic Or Risky? What Research Reveals About ...

DO NEWSFEED Sep 23, 2025 0 20

Let's dive into the largest study of its kind.

Fitness

Gluten free meal prep

DO NEWSFEED Sep 23, 2025 0 21

Sharing some of my tips for gluten-free meal prep. Hi friends! Happy Monday! What’s the week looking like for you? Liv has a prett...

Fitness

9.19 Friday Faves

DO NEWSFEED Sep 23, 2025 0 19

Hi friends! Happy Friday! What’s going on this weekend? We have an NCL event, I’m teaching barre, and we’re looking forward to Mex...

Fitness

Rent the Runway vs Nuuly – which is better?

DO NEWSFEED Sep 23, 2025 0 23

Sharing my thoughts on two of the most popular clothing rental services, Rent the Runway Unlimited and Nuuly.

Category: Fitness

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