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Fitness
Jeff Nippard’s Low-Volume Leg Day Workout for High-Quality Muscle Gains Jeff Nippard’s Low-Volume Leg Day Workout for High-Quality Muscle Gains

Jeff Nippard’s Low-Volume Leg Day Workout for High...

DO NEWSFEED   Dec 3, 2025  0  0

Natural bodybuilder and science-backed coach, Jeff Nippard recently undertook a successful 100-day low volume training experiment ...

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Fitness
Team USA Paralympic Sled Hockey Stars Declan Farmer Describes His Life as an athlete Team USA Paralympic Sled Hockey Stars Declan Farmer Describes His Life as an athlete

Team USA Paralympic Sled Hockey Stars Declan Farme...

DO NEWSFEED   Dec 3, 2025  0  0

Declan Farmer has been defying the limited expectations of others his whole life. Born without the use of his legs, he picked up a...

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Fitness
Jay Cutler Won Mr. Olympia With the Help of Wide Grip Seated Rows Jay Cutler Won Mr. Olympia With the Help of Wide Grip Seated Rows

Jay Cutler Won Mr. Olympia With the Help of Wide G...

DO NEWSFEED   Dec 3, 2025  0  0

Jay Cutler crushed his competition four times on the Olympia stage, “Quad Stomping” his way to legendary status in the bodybuildin...

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Fitness 80% of People With This Sleep Disorder Don't Know It & It Doubles Parkinson's Risk

80% of People With This Sleep Disorder Don't Know ...

DO NEWSFEED   Dec 3, 2025  0  0

A modifiable risk factor you can actually do something about

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Fitness Only About 25% Of People In The World Are Supertasters—Are You?

Only About 25% Of People In The World Are Supertas...

DO NEWSFEED   Dec 3, 2025  0  0

Think of it like a personality test for your taste buds.

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Fitness
Can Anyone Compete With Rubiel ‘Neckzilla’ Mosquera’s Legs? Can Anyone Compete With Rubiel ‘Neckzilla’ Mosquera’s Legs?

Can Anyone Compete With Rubiel ‘Neckzilla’ Mosquer...

DO NEWSFEED   Dec 3, 2025  0  1

The Menace Podcast host, Dennis James was joined by regular guests Milos Sarcev and Chris Cormier for Episode 261 of The Menace Po...

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Fitness
Muscle & Fitness Celebrates Military Content Strategy Muscle & Fitness Celebrates Military Content Strategy

Muscle & Fitness Celebrates Military Content Strat...

DO NEWSFEED   Dec 3, 2025  0  1

With November recognized as National Military Fitness and Wellness Month, the Fit to Serve column here at M&F has been spotlightin...

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Fitness
A Dietitian Reacts to the “Oatzempic” TikTok Trend A Dietitian Reacts to the “Oatzempic” TikTok Trend

A Dietitian Reacts to the “Oatzempic” TikTok Trend...

DO NEWSFEED   Dec 3, 2025  0  1

Now there’s a new twist on the trend: Oatzempic, which involves drinking a blended oat beverage every day. The post A Dietitian Re...

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Fitness
How MyFitnessPal Can Support Your GLP-1 Journey How MyFitnessPal Can Support Your GLP-1 Journey

How MyFitnessPal Can Support Your GLP-1 Journey

DO NEWSFEED   Dec 3, 2025  0  1

It's important to ensure you're building a healthy lifestyle while on a GLP-1 medication - here's how MyFitnessPal can help! The p...

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Fitness
A Dietitian Shares How She’d Modify Starbucks’ Holiday Menu Drinks A Dietitian Shares How She’d Modify Starbucks’ Holiday Menu Drinks

A Dietitian Shares How She’d Modify Starbucks’ Hol...

DO NEWSFEED   Dec 3, 2025  0  1

A registered dietitian shares simple modifications for Starbucks holiday drinks like Peppermint Mocha and Caramel Brulée Latte to ...

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Fitness The Two-Ingredient Morning Ritual That Put An End To My 11 A.M. Energy Crash*

The Two-Ingredient Morning Ritual That Put An End ...

DO NEWSFEED   Dec 3, 2025  0  1

And supported glowing skin.*

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Fitness I Ran 26.2 Miles In These Super Shoes (& Didn’t Want To Take Them Off)

I Ran 26.2 Miles In These Super Shoes (& Didn’t Wa...

DO NEWSFEED   Dec 3, 2025  0  1

And yes, they're carbon plated.

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Fitness The Largest Metabolomics Study Ever Just Pointed To A New Future In Medicine

The Largest Metabolomics Study Ever Just Pointed T...

DO NEWSFEED   Dec 3, 2025  0  1

Welcome to the future of personalized medicine

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Fitness The Non-Toxic Mattress That Made My Sleep Quality Skyrocket Is $1,500 Off

The Non-Toxic Mattress That Made My Sleep Quality ...

DO NEWSFEED   Dec 3, 2025  0  1

And it's $1,500 off.

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Fitness This Is The Best Way To Use Hyaluronic Acid To Secure Dewy Skin*

This Is The Best Way To Use Hyaluronic Acid To Sec...

DO NEWSFEED   Dec 3, 2025  0  1

It's more than a serum.

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Fitness
Holiday Gift Guide: Stocking stuffers, hostess gifts, and under $50 faves Holiday Gift Guide: Stocking stuffers, hostess gifts, and under $50 faves

Holiday Gift Guide: Stocking stuffers, hostess gif...

DO NEWSFEED   Dec 3, 2025  0  1

Sharing the last holiday gift guide of the year! This one is packed with ideas for the last-minute little things, like hostess gif...

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Fitness
The Science Behind the Perfect Flare The Science Behind the Perfect Flare

The Science Behind the Perfect Flare

DO NEWSFEED   Dec 2, 2025  0  2

Why does one pair make my legs look chunky and short, while the other pair makes my legs look long? Let’s talk about it.

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Fitness
10 Foods High in Carbohydrates: Embracing the Power of Carbohydrates 10 Foods High in Carbohydrates: Embracing the Power of Carbohydrates

10 Foods High in Carbohydrates: Embracing the Powe...

DO NEWSFEED   Dec 2, 2025  0  2

Lately, carbohydrates have been villanised in most diet-related discussions. Low-carbohydrate diets have become the norm. Carbs ar...

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Fitness
11 Hibiscus Tea Benefits: Are They Truly Beneficial for You? 11 Hibiscus Tea Benefits: Are They Truly Beneficial for You?

11 Hibiscus Tea Benefits: Are They Truly Beneficia...

DO NEWSFEED   Dec 2, 2025  0  4

Hibiscus or ‘roselle’ or ‘red sorrel,’ has been a part of traditional medicine for centuries. Hibiscus is rich in antioxidants and...

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Fitness
Seeds of Fruits: 5 Fruit Seeds to Improve Your Health Seeds of Fruits: 5 Fruit Seeds to Improve Your Health

Seeds of Fruits: 5 Fruit Seeds to Improve Your Hea...

DO NEWSFEED   Dec 2, 2025  0  2

Fruits are an unavoidable part of the daily diet, whether you enjoy them freshly cut or as smoothies. Many people are accustomed t...

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Which COUNTRY is without a MOSQUE but have MUSLIMS living?

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Which COUNTRY is without a MOSQUE but have MUSLIMS living?

Total Vote: 48

Britain/England
10.4 %
USA
16.7 %
Israel
37.5 %
Yemen
10.4 %
China
25 %

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

Total Vote: 65

Algeria
10.8 %
Saudi Arabia
70.8 %
North Korea
7.7 %
Greece
3.1 %
Turkey
7.7 %

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