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Category: Fitness

Struggling To Get 7+ Hours Of Sleep? You May Be La...

Is vitamin D the secret to getting enough Zzz's?

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Need Comfy Shoes? It's Your Last Chance To Score E...

Run, don't walk (for the best deals on walking and running shoes).

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So Many Nonstick Pans Have Forever Chemicals — Mee...

Nonstick without the toxic coating.

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Your Broccoli, Potatoes & Citrus May Soon Contain ...

A new “forever chemical” just made its way onto your veggies

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Best Fitness Deals for Black Friday and Cyber Mond...

This holiday season, give the gift of better health without having to blow up your bankroll. Better yet, make it several gifts, th...

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Sweet Potato Pie Bars

The nutty crust and touch of maple syrup makes these four-bite sweet potato pie bars irresistible. The post Sweet Potato Pie Bars ...

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Honey-Sweetened Baklava Cookies

A healthier take on the traditional Greek cookies, these are made with oats and walnuts. The post Honey-Sweetened Baklava Cookies ...

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Chocolate-Peppermint Shortbread

Chocolate and peppermint shine in these whole-grain cookies with a classic shortbread texture. The post Chocolate-Peppermint Short...

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What Your House Number Says About Your Home, Accor...

Hang on tight if you live in a 5.

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3 Meal Delivery Services That Make Conquering Whol...

Reduce your risk of having to restart the challenge.

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50+ Unbeatable Black Friday Deals To Save On All Y...

Support your well-being one can't-miss sale at a time.

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11.28 Friday Faves

Hi friends! Happy Friday and hope my US friends had a beautiful Thanksgiving! It’s been a pretty great week over here. I took the ...

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PALMS Las Vegas Named Official Host Hotel of the 2...

Organizers of the Olympia announced today that the Palms Casino Resort has been selected as the official host hotel of Joe Weider’...

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Damar Hamlin Continues to Share His Story 3 Years ...

Buffalo Bills safety Damar Hamlin isn’t leaving the football field for the bright lights of Hollywood just yet, but he’s enjoyed p...

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Sam Sulek Marks 1,000 Gym Videos with a ‘Badass Ar...

Sam Sulek has come a long way since he uploaded his first gym vlogs back in 2023, and as of Nov. 24, 2025, is celebrating his one ...

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Erin Stern’s 4 Quad-Building Leg Day Exercise Twea...

Building Olympia worthy legs requires a love for the details and fortunately Erin Stern, who is a two-time Figure Champion at the ...

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This Nutrient Deficiency Affects 90% Of Us & May B...

Anxiety isn’t all in your head—this nutrient deficiency may be involved.

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