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Chef Dan Churchill Shares His 5 Most Important Fuel-For-Performance Rules Chef Dan Churchill Shares His 5 Most Important Fuel-For-Performance Rules

Chef Dan Churchill Shares His 5 Most Important Fue...

DO NEWSFEED   Nov 17, 2025  0  11

Fresh off the New York City Marathon, Performance Chef Dan Churchill is already training for a Dallas Hyrox he’s doing shortly aft...

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Fitness
Maddy Forberg Prepares To Return To The Powerlifting Platform Maddy Forberg Prepares To Return To The Powerlifting Platform

Maddy Forberg Prepares To Return To The Powerlifti...

DO NEWSFEED   Nov 17, 2025  0  9

The 2025 Belle of the Bar powerlifting meet is set to take place in Kenilworth, NJ, on Sunday, November 16. This Powerlifitng Unit...

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Fitness
GLP-1 Friendly Breakfast Ideas for Steady Energy GLP-1 Friendly Breakfast Ideas for Steady Energy

GLP-1 Friendly Breakfast Ideas for Steady Energy

DO NEWSFEED   Nov 17, 2025  0  11

Small, protein-forward breakfasts for people on GLP-1s—low-fat prep, gradual fiber, and hydration tips—to support steady morning e...

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Fitness
Why Tracking Could Still Help on GLP-1s—Even When You’re Not Hungry Why Tracking Could Still Help on GLP-1s—Even When You’re Not Hungry

Why Tracking Could Still Help on GLP-1s—Even When ...

DO NEWSFEED   Nov 17, 2025  0  9

Lower appetite can make tracking feel difficult. Logging on GLP-1s could help you stay mindful of protecting protein, avoiding un...

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Fitness Feeling Stressed Before Bed? This Can Actually Help You Unwind

Feeling Stressed Before Bed? This Can Actually Hel...

DO NEWSFEED   Nov 17, 2025  0  8

It's an easy, nightly ritual that you'll actually look forward to.

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Fitness The Science-Backed Longevity Plan Peter Attia, M.D., Actually Follows Himself

The Science-Backed Longevity Plan Peter Attia, M.D...

DO NEWSFEED   Nov 17, 2025  0  10

Here’s how one of the world’s leading longevity doctors approaches training, recovery, and disease prevention.

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Fitness What All 12 Zodiac Signs Need To Know For November's New Moon

What All 12 Zodiac Signs Need To Know For November...

DO NEWSFEED   Nov 17, 2025  0  11

Listen up!

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Fitness Everything You Need To Know About November's Scorpio New Moon

Everything You Need To Know About November's Scorp...

DO NEWSFEED   Nov 17, 2025  0  9

Cue the transformation.

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Fitness
11.14 Friday Faves 11.14 Friday Faves

11.14 Friday Faves

DO NEWSFEED   Nov 17, 2025  0  13

Hi friends! Happy Friday and hi from Manhattan Beach! I’m here for a mastermind event with Jill Coleman aka JillFit (my business c...

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Fitness
Patryk Galimski’s Monster Pull Day Workout For a Bigger Back and Better Biceps Patryk Galimski’s Monster Pull Day Workout For a Bigger Back and Better Biceps

Patryk Galimski’s Monster Pull Day Workout For a B...

DO NEWSFEED   Nov 11, 2025  0  10

Polish powerhouse Patryk Galimski became an IFBB Pro in 2024 and is now looking to qualify for a future Mr. Olympia competition. I...

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Fitness
Superhuman: Dan MetCalfe Shows Us It’s Within Our Reach Superhuman: Dan MetCalfe Shows Us It’s Within Our Reach

Superhuman: Dan MetCalfe Shows Us It’s Within Our ...

DO NEWSFEED   Nov 11, 2025  0  14

Many kids dream of growing up to be a superhero, whether that hero flies, has brute strength, or simply outsmarts the villains the...

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Fitness
How To Perform the Hanging Knee Raise: Muscles Trained, Benefits, Mistakes & Fixes How To Perform the Hanging Knee Raise: Muscles Trained, Benefits, Mistakes & Fixes

How To Perform the Hanging Knee Raise: Muscles Tra...

DO NEWSFEED   Nov 11, 2025  0  8

If your core training never leaves the floor, you’re missing out on gains. Pallof presses, planks, and bird dogs are great, but wh...

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Fitness
Andrew Jacked Wins 2025 Romania Muscle Fest Pro and Set for Mr. Olympia 2026 Andrew Jacked Wins 2025 Romania Muscle Fest Pro and Set for Mr. Olympia 2026

Andrew Jacked Wins 2025 Romania Muscle Fest Pro an...

DO NEWSFEED   Nov 11, 2025  0  14

Chinedu Andrew “Jacked” Obiekea is now officially set for the 2026 Mr Olympia event after commanding the stage at the 2025 Romania...

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Fitness
3 Things To Understand About Major Depressive Disorder, According to a Mental Health Expert 3 Things To Understand About Major Depressive Disorder, According to a Mental Health Expert

3 Things To Understand About Major Depressive Diso...

DO NEWSFEED   Nov 11, 2025  0  12

As the country continues to grapple with a mental health crisis, it may not be a surprise to learn that according to the National ...

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Fitness
10 Budget-Friendly Ways to Eat Healthy 10 Budget-Friendly Ways to Eat Healthy

10 Budget-Friendly Ways to Eat Healthy

DO NEWSFEED   Nov 11, 2025  0  12

Inflation has caused food prices to soar. MyFitnessPal’s registered dietitian offers her 10 tips for eating healthy while keeping ...

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Fitness Drink This Daily For Better Metabolism, Inflammation Levels, & Cognitive Health

Drink This Daily For Better Metabolism, Inflammati...

DO NEWSFEED   Nov 11, 2025  0  13

And it's backed by decades of research

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Fitness FDA Removes Black Box Warnings From HTR — A Landmark Moment For Women’s Health

FDA Removes Black Box Warnings From HTR — A Landma...

DO NEWSFEED   Nov 11, 2025  0  12

The FDA has lifted black box warnings from hormone therapy—signaling a new, evidence-based era for menopause care.

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Fitness What Do You Do With Your Shame As A Parent? A Therapist Explains

What Do You Do With Your Shame As A Parent? A Ther...

DO NEWSFEED   Nov 11, 2025  0  11

As a psychotherapist, Lia Avellino witnesses parents grapple with the feeling of shame. Here's why shame happens, why it's importa...

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Fitness Are We Trading Connection For Control In The Name of Health?

Are We Trading Connection For Control In The Name ...

DO NEWSFEED   Nov 11, 2025  0  9

Biohacking promises control. Belonging promises life. Neuroscience shows why we need both.

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Fitness
Lumebox review and if it’s worth it Lumebox review and if it’s worth it

Lumebox review and if it’s worth it

DO NEWSFEED   Nov 11, 2025  0  19

Sharing my full thoughts on the Lumebox and if I think it’s worth it! If you’ve been wanting to add one to your collection, check ...

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Voting Poll

Which COUNTRY is without a MOSQUE but have MUSLIMS living?

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Which COUNTRY is without a MOSQUE but have MUSLIMS living?

Total Vote: 48

Britain/England
10.4 %
USA
16.7 %
Israel
37.5 %
Yemen
10.4 %
China
25 %

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

Total Vote: 65

Algeria
10.8 %
Saudi Arabia
70.8 %
North Korea
7.7 %
Greece
3.1 %
Turkey
7.7 %

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