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Phil Heath Shares Triceps Pushdown Hacks for Bigger, Stronger Arms Phil Heath Shares Triceps Pushdown Hacks for Bigger, Stronger Arms

Phil Heath Shares Triceps Pushdown Hacks for Bigge...

DO NEWSFEED   Sep 26, 2025  0  20

Seven-time Mr. Olympia Phil Heath always showed up on stage with tremendous triceps and in a recent Instagram video, the man they ...

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Fitness
My butt has never looked this good My butt has never looked this good

My butt has never looked this good

DO NEWSFEED   Sep 26, 2025  0  21

I can’t stop staring bc it’s never looked THIS GOOD. I’ve lived my whole life with a “flat” butt and even when I was squatting HUN...

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Fitness Lower Your Risk Of Cancer 24% By Getting Enough Of This Essential Vitamin

Lower Your Risk Of Cancer 24% By Getting Enough Of...

DO NEWSFEED   Sep 26, 2025  0  24

The complicated relationship of vitamin D and disease.

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Fitness The Best Way To Cook Dried Beans Seems Basic But There's A Reason

The Best Way To Cook Dried Beans Seems Basic But T...

DO NEWSFEED   Sep 26, 2025  0  32

Make the most out of one bag of beans.

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Fitness Eating This Daily Can Actually Help You Become A Happier Person

Eating This Daily Can Actually Help You Become A H...

DO NEWSFEED   Sep 26, 2025  0  22

Literally fuel your brain with positivity.

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Fitness These 3 Habits Can Improve Your Digestion, Says A Gut Health Expert

These 3 Habits Can Improve Your Digestion, Says A ...

DO NEWSFEED   Sep 26, 2025  0  24

They might fly under the radar.

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Fitness This Exercise Targets Both Your Glutes & Core In A Matter Of Minutes

This Exercise Targets Both Your Glutes & Core In A...

DO NEWSFEED   Sep 26, 2025  0  22

Did we mention you can do this one on the floor?

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Fitness
Derek Lunsford Builds Boulder Shoulders With Cable Front Raises Ahead of Mr. Olympia 2025 Derek Lunsford Builds Boulder Shoulders With Cable Front Raises Ahead of Mr. Olympia 2025

Derek Lunsford Builds Boulder Shoulders With Cable...

DO NEWSFEED   Sep 25, 2025  0  21

Derek Lunsford has concluded that the best way to train with constant tension as he heads towards the 2025 Olympia final is to hoo...

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Fitness
Kameron Marlowe Has Trained to Become Leaner, Stronger & Unstoppable Kameron Marlowe Has Trained to Become Leaner, Stronger & Unstoppable

Kameron Marlowe Has Trained to Become Leaner, Stro...

DO NEWSFEED   Sep 25, 2025  0  21

Kameron Marlowe is proving night after night onstage that it’s possible to drop weight and still gain strength—both physically and...

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Fitness
Stallone Reacts To Noah Centineo Cast as Young John Rambo in Rambo Prequel Stallone Reacts To Noah Centineo Cast as Young John Rambo in Rambo Prequel

Stallone Reacts To Noah Centineo Cast as Young Joh...

DO NEWSFEED   Sep 25, 2025  0  28

Sylvester Stallone is doing the media rounds to promote Tulsa King season three, and was asked what his thoughts are on Noah Centi...

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Fitness
How to Get More Steps Without Taking a Long Walk How to Get More Steps Without Taking a Long Walk

How to Get More Steps Without Taking a Long Walk

DO NEWSFEED   Sep 25, 2025  0  18

Want to boost your step count without taking long walks? These easy indoor and outdoor strategies help you move more during your d...

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Fitness Experts Agree This Is The Most Effective Type Of Water Filtration

Experts Agree This Is The Most Effective Type Of W...

DO NEWSFEED   Sep 25, 2025  0  23

Clean up your water; clean up your health.

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Fitness 5 Ways Not Eating Enough Protein Tanks Your Energy & How To Bump Up Your Intake

5 Ways Not Eating Enough Protein Tanks Your Energy...

DO NEWSFEED   Sep 25, 2025  0  22

It has nothing to do with sleep.

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Fitness This Zodiac Sign Is Definitely The Most Impatient — Is It Yours?

This Zodiac Sign Is Definitely The Most Impatient ...

DO NEWSFEED   Sep 25, 2025  0  39

Don't keep them waiting!

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Fitness This $99 Smart Scale Is The Closest Thing I've Found To An At-Home DEXA Scan

This $99 Smart Scale Is The Closest Thing I've Fou...

DO NEWSFEED   Sep 25, 2025  0  22

This isn't your regular scale.

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Fitness How To Cut Ties With Your Narcissistic Family, From A Psychologist

How To Cut Ties With Your Narcissistic Family, Fro...

DO NEWSFEED   Sep 25, 2025  0  21

Toxic family systems become your own personal kryptonite.

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Fitness
Low impact cardio options for autoimmune flare days Low impact cardio options for autoimmune flare days

Low impact cardio options for autoimmune flare day...

DO NEWSFEED   Sep 25, 2025  0  30

Sharing some of my go-to low-impact cardio options for autoimmune flare days. This was something I really struggled with and have ...

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Fitness
194: Healing Through Whole-Person Care with Dr. Karyn Shanks, MD 194: Healing Through Whole-Person Care with Dr. Karyn Shanks, MD

194: Healing Through Whole-Person Care with Dr. Ka...

DO NEWSFEED   Sep 25, 2025  0  31

Hi friends! I’m thrilled to share this week’s conversation with Dr. Karyn Shanks, MD, IFMCP a certified functional medicine physic...

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Fitness This Zodiac Sign Is The Biggest Heartbreaker — Is It Yours?

This Zodiac Sign Is The Biggest Heartbreaker — Is ...

DO NEWSFEED   Sep 24, 2025  0  25

They struggle with commitment.

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Fitness 10 Things To Do For Your Vaginal Microbiome To Prevent Yeast Infections & UTIs

10 Things To Do For Your Vaginal Microbiome To Pre...

DO NEWSFEED   Sep 24, 2025  0  17

Plus, 10 ways to tend to yours daily.

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Voting Poll

Which COUNTRY is without a MOSQUE but have MUSLIMS living?

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Which COUNTRY is without a MOSQUE but have MUSLIMS living?

Total Vote: 48

Britain/England
10.4 %
USA
16.7 %
Israel
37.5 %
Yemen
10.4 %
China
25 %

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

Total Vote: 65

Algeria
10.8 %
Saudi Arabia
70.8 %
North Korea
7.7 %
Greece
3.1 %
Turkey
7.7 %

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