Category: Fitness

How to Prevent GLP-1 Muscle Loss Through Exercise

DO NEWSFEED Apr 6, 2025 0 11

GLP-1 medications can be an effective weight loss tool — and supporting your body with a strength training routine is one of the k...

Fitness

3.28 Friday Faves

DO NEWSFEED Apr 6, 2025 0 9

Hi friends! Happy Friday! What’s going on this weekend? It’s my brother Bailey’s wedding day (I can’t wait!!) and P has basketball...

Fitness

The best cardio strategies for perimenopause

DO NEWSFEED Apr 6, 2025 0 6

Sharing my thoughts on cardio during perimenopause the best cardio strategies. Hi friends! How are you? I hope that your morning ...

Fitness

Lumebox review and if it’s worth it

DO NEWSFEED Apr 6, 2025 0 11

Sharing my full thoughts on the Lumebox and if I think it’s worth it! If you’ve been wanting to add one to your collection, check ...

Fitness

Chicago eats: Alinea review + menu details

DO NEWSFEED Apr 6, 2025 0 6

Hi friends! How are you? Hope you’re having a happy Monday! I’d love to hear about your weekend and what you were up to! Today, ...

Fitness

4.4 Friday Faves

DO NEWSFEED Apr 6, 2025 0 7

Hi friends! Happy Friday! What are you up to this weekend? It’s our performance of Carmina Burana with the symphony – I can’t wait...

Fitness

Best Hack Squat Alternatives For Quad Growth

DO NEWSFEED Mar 9, 2025 0 20

The hack squat machine is a gym favorite because it delivers a killer quad workout and allows you to go heavy because of its enhan...

Fitness

Why Your Body Fights Against Muscle Growth—And How...

DO NEWSFEED Mar 9, 2025 0 18

So, you want to strut around with an extra 30 to 40 pounds of dense, vascular, striated slabs of muscle, aesthetically cloaking yo...

Fitness

Dana White About to Launch New Boxing League in 20...

DO NEWSFEED Mar 9, 2025 0 24

The rumored new boxing league fronted by UFC president Dana White became a reality this week as the MMA CEO announced a new promot...

Fitness

Dorian Yates’ Nautilus Pullover Machine Exercise F...

DO NEWSFEED Mar 9, 2025 0 13

Dorian Yates won the Mr Olympia trophy on six consecutive occasions between 1992 and 1997 thanks to his blood and guts mentality a...

Fitness

Mackenzie Dern Balances Motherhood and MMA to Beco...

DO NEWSFEED Mar 9, 2025 0 17

Balancing motherhood and an MMA career requires multitasking mastery, and UFC star Mackenzie Dern has been happily honing this ess...

Fitness

Guide to the Mediterranean Diet: Benefits, Foods, ...

DO NEWSFEED Mar 9, 2025 0 21

Learn how the Mediterranean diet supports heart health and weight management. Discover key foods and tips for adopting this health...

Fitness

MYFITNESSPAL RD SURVEY SWEEPSTAKES

DO NEWSFEED Mar 9, 2025 0 16

OFFICIAL RULES Please read these Official Rules carefully. By participating in these Sweepstakes, you agree to these Official Rule...

Fitness

9 Easy Mediterranean Recipes

DO NEWSFEED Mar 9, 2025 0 19

Bookmark these easy Mediterranean recipes for simple, healthy dishes support weight loss and highlight the Mediterranean diet's be...

Fitness

Dietitian-Approved Guide to Whole Grains: 7 Must-T...

DO NEWSFEED Mar 9, 2025 0 17

Get examples of whole grains and learn about their health benefits. Get dietitian-recommended ways to incorporate them into your d...

Fitness

MYFITNESSPAL INSTAGRAM BROADCAST SWEEPSTAKES

DO NEWSFEED Mar 9, 2025 0 17

Please read these Official Rules carefully. By participating in these Sweepstakes, you agree to these Official Rules. The post MY...

Fitness

One of the largest retailers in America is trying ...

DO NEWSFEED Mar 4, 2025 0 30

One of the largest corporations and retailers in America is not only selling a dupe of my patented Pirouette Skort design, but the...

Fitness

Have you ever heard of calendar synesthesia?

DO NEWSFEED Mar 4, 2025 0 25

Hey guys! How do you see your calendar? Here’s how I see mine… Calendar Synesthesia Basically, this means that I visualize time as...

Fitness

A hoodie that hoodies for all the girlies who want...

DO NEWSFEED Mar 4, 2025 0 27

Yes, I’ve seen your comments and I’ve heard you loud and clear! Sorry it took a little while longer to launch the new POPFLEX Boxy...

Fitness

Your Blogilates March 2025 Workout Calendar!!

DO NEWSFEED Mar 4, 2025 0 19

Grab your March 2025 Workout Calendar here!

Category: Fitness

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