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Fitness
15 Easy Ways to Get 20g of Protein 15 Easy Ways to Get 20g of Protein

15 Easy Ways to Get 20g of Protein

DO NEWSFEED   Aug 14, 2025  0  0

Getting enough protein in your diet is crucial for muscle repair, satiety, and overall health. Whether you’re an athlete, looking…...

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Fitness
10 Delicious Summer Mocktail Recipes You’ll Make on Repeat 10 Delicious Summer Mocktail Recipes You’ll Make on Repeat

10 Delicious Summer Mocktail Recipes You’ll Make o...

DO NEWSFEED   Aug 14, 2025  0  0

You’ll love these delicious mocktail recipes! Enjoy festive, flavorful drinks without alcohol—perfect for summer wellness, energy,...

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Fitness
The Best Tops for Women Over 50 to Hide Tummy on Amazon The Best Tops for Women Over 50 to Hide Tummy on Amazon

The Best Tops for Women Over 50 to Hide Tummy on A...

DO NEWSFEED   Aug 14, 2025  0  0

Let’s talk about tops that actually work with our bodies because I hear you. I’ve gotten messages and comments from many of…...

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Fitness
My Almond Cow Review: Ditching Store-Bought for Healthy Homemade Milk in Under a Minute My Almond Cow Review: Ditching Store-Bought for Healthy Homemade Milk in Under a Minute

My Almond Cow Review: Ditching Store-Bought for He...

DO NEWSFEED   Aug 14, 2025  0  0

If you’ve been following me for a while, you know I’m a huge fan of clean eating and avoiding unnecessary…

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Fitness
Why Your Water Bottle Might Be Dirtier Than a Toilet Seat Why Your Water Bottle Might Be Dirtier Than a Toilet Seat

Why Your Water Bottle Might Be Dirtier Than a Toil...

DO NEWSFEED   Aug 14, 2025  0  0

We all know it’s crucial to stay hydrated — I talk about it all the time — and these days,…

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Fitness The Surprising Brain Benefit Of Pickleball, From A Neurophysiologist

The Surprising Brain Benefit Of Pickleball, From A...

DO NEWSFEED   Aug 14, 2025  0  1

Another reason to pick up the paddle.

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Fitness 5 Dementia-Preventing Habits For Women In Their 40s

5 Dementia-Preventing Habits For Women In Their 40...

DO NEWSFEED   Aug 14, 2025  0  0

Add these brain-healthy habits to your wellness routine.

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Fitness These 5 Zodiac Signs Struggle The Most With Breakups & Divorce

These 5 Zodiac Signs Struggle The Most With Breaku...

DO NEWSFEED   Aug 14, 2025  0  1

They have a hard time moving on.

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Fitness IBS May Be An Early Warning Sign Of This Brain Disorder, Study Suggests

IBS May Be An Early Warning Sign Of This Brain Dis...

DO NEWSFEED   Aug 14, 2025  0  1

Here's what this could mean for early Parkinson's detection. 

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Fitness I Study Centenarians & This Is The Best Type Of Coffee For Longevity

I Study Centenarians & This Is The Best Type Of Co...

DO NEWSFEED   Aug 14, 2025  0  1

The best brew, he says.

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Fitness
Friday Faves 8.8 Friday Faves 8.8

Friday Faves 8.8

DO NEWSFEED   Aug 14, 2025  0  0

Hi friends! Happy Friday! How was the week? I’m sorry for disappearing on ya this week. I honestly just needed a second to breathe...

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Fitness
Our 4th grade homeschool curriculum Our 4th grade homeschool curriculum

Our 4th grade homeschool curriculum

DO NEWSFEED   Aug 14, 2025  0  0

Sharing our plan for 4th grade homeschool curriculum! Please keep in mind that I’m NOT a pro at this. We’re figuring it out as we ...

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Fitness
My 10 year beef-iversary My 10 year beef-iversary

My 10 year beef-iversary

DO NEWSFEED   Aug 14, 2025  0  0

Sharing more about why I started to eat red meat again, how I’m feeling, and a friendly reminder that the best eating strategy is ...

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Fitness
Meal prep for kids and reducing packaged snacks Meal prep for kids and reducing packaged snacks

Meal prep for kids and reducing packaged snacks

DO NEWSFEED   Aug 14, 2025  0  0

Sharing some of my go-to meal prep ideas for kids, especially as we’re in the back to school season. We’ve also made a mission to ...

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Fitness
189: why you’re always tired (and what to do about it) 189: why you’re always tired (and what to do about it)

189: why you’re always tired (and what to do about...

DO NEWSFEED   Aug 14, 2025  0  1

Hi friends! I have a brand new podcast episode live, and today I’m diving into a solo episode that I think so many of you will rel...

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Fitness
The Best Power Racks of 2025: Our Top Picks for Strength Training The Best Power Racks of 2025: Our Top Picks for Strength Training

The Best Power Racks of 2025: Our Top Picks for St...

DO NEWSFEED   Aug 14, 2025  0  0

A power rack allows you to safely perform weightlifting exercises like barbell squats and bench presses, without a spotter, in you...

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Fitness
The Best Elliptical Machines for a Low-Impact Cardio Workout at Home The Best Elliptical Machines for a Low-Impact Cardio Workout at Home

The Best Elliptical Machines for a Low-Impact Card...

DO NEWSFEED   Aug 14, 2025  0  0

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the qu...

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Fitness
The Best Creatine Supplements for Men for Muscle Growth and Enhanced Recovery The Best Creatine Supplements for Men for Muscle Growth and Enhanced Recovery

The Best Creatine Supplements for Men for Muscle G...

DO NEWSFEED   Aug 14, 2025  0  0

Creatine is a popular muscle-building supplement, and for good reason. It’s one of the most research-backed supplements for muscle...

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Fitness
The Best Smith Machine for Your Home Gym in 2025 The Best Smith Machine for Your Home Gym in 2025

The Best Smith Machine for Your Home Gym in 2025

DO NEWSFEED   Aug 14, 2025  0  0

Other than the almighty treadmill, there may not be a piece of equipment more synonymous with commercial gyms than the Smith machi...

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Fitness
The Strongest Pre-Workout Powders to Fuel Your Training in 2025 The Strongest Pre-Workout Powders to Fuel Your Training in 2025

The Strongest Pre-Workout Powders to Fuel Your Tra...

DO NEWSFEED   Aug 14, 2025  0  0

Whether you’re starting your fitness journey or you’re a weightlifting junkie, there are several supplements that should be staple...

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Voting Poll

Which COUNTRY is without a MOSQUE but have MUSLIMS living?

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Which COUNTRY is without a MOSQUE but have MUSLIMS living?

Total Vote: 47

Britain/England
8.5 %
USA
17 %
Israel
38.3 %
Yemen
10.6 %
China
25.5 %

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

Total Vote: 64

Algeria
10.9 %
Saudi Arabia
70.3 %
North Korea
7.8 %
Greece
3.1 %
Turkey
7.8 %

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