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F45 For Beginners: What To Expect At A Class F45 For Beginners: What To Expect At A Class

F45 For Beginners: What To Expect At A Class

DO NEWSFEED   Aug 20, 2024  0  8

F45 is a high-intensity, 45-minute workout that challenges every muscle in your body. Learn more about the program, and tips for b...

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Fitness
8.16 Friday Faves 8.16 Friday Faves

8.16 Friday Faves

DO NEWSFEED   Aug 20, 2024  0  9

Hi friends! Happy Friday! What are you up to this weekend? It’s a pretty normal weekend around here with basketball, dance, time w...

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Fitness
Aulani Disney Resort Review Aulani Disney Resort Review

Aulani Disney Resort Review

DO NEWSFEED   Aug 20, 2024  0  9

Sharing a recap of our stay at Aulani, the Disney resort in Hawaii and if I think it’s worth it! Hi friends! Happy Monday! How was...

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Fitness
6 Superior Core Training Exercises for a Stronger Center 6 Superior Core Training Exercises for a Stronger Center

6 Superior Core Training Exercises for a Stronger ...

DO NEWSFEED   Aug 16, 2024  0  8

A strong core isn’t just about aesthetics—it’s about creating a solid foundation that supports your entire body, enhancing both ge...

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Fitness
The 7 Protein-Rich Foods Where the Price is (Still) Right The 7 Protein-Rich Foods Where the Price is (Still) Right

The 7 Protein-Rich Foods Where the Price is (Still...

DO NEWSFEED   Aug 16, 2024  0  9

It’s understandable why you may feel like your grocery budget is under attack. This new reality of food inflation means most items...

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Fitness
Aaron Love Promotes and Lives To Be Fit To Serve Aaron Love Promotes and Lives To Be Fit To Serve

Aaron Love Promotes and Lives To Be Fit To Serve

DO NEWSFEED   Aug 16, 2024  0  9

Fit to Serve is proudly sponsored by The Transcend Foundation. Retired United States Air Force Senior Master Sergeant Aaron Love’s...

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Fitness
Study Shows How Orexin Makes You Snack Instead of Sweat Study Shows How Orexin Makes You Snack Instead of Sweat

Study Shows How Orexin Makes You Snack Instead of ...

DO NEWSFEED   Aug 16, 2024  0  10

There’s a ton of excuses as to why many of us reach for the wrong foods instead of repping it out in the gym. The pressures of wor...

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Fitness
Troubleshoot Your Stubborn Lats with these Simple Training Tweaks Troubleshoot Your Stubborn Lats with these Simple Training Tweaks

Troubleshoot Your Stubborn Lats with these Simple ...

DO NEWSFEED   Aug 16, 2024  0  8

Don’t take this personally: but if you’re like the majority of people in the weightroom, your lats probably suck. Let’s not sugar ...

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Fitness
4 Frustratingly Common Myths About Diabetes and Blood Sugar, Busted by Diabetes Educators 4 Frustratingly Common Myths About Diabetes and Blood Sugar, Busted by Diabetes Educators

4 Frustratingly Common Myths About Diabetes and Bl...

DO NEWSFEED   Aug 16, 2024  0  9

Fearmongering is not the answer.

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Fitness
8 Things to Do Every Morning for Psoriasis Relief (That Can Be Added to Any Routine) 8 Things to Do Every Morning for Psoriasis Relief (That Can Be Added to Any Routine)

8 Things to Do Every Morning for Psoriasis Relief ...

DO NEWSFEED   Aug 16, 2024  0  10

Because scratching doesn't always cut it.

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Fitness
My Quest to Eliminate Acne Left Me With Disordered Eating. Here’s What I Did to Finally Accept My Skin My Quest to Eliminate Acne Left Me With Disordered Eating. Here’s What I Did to Finally Accept My Skin

My Quest to Eliminate Acne Left Me With Disordered...

DO NEWSFEED   Aug 16, 2024  0  9

For me, following an "anti-acne diet" was more harmful than good.

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Fitness
I Use This $30 Rotary Grater Almost Single Time I Cook—Here’s Why I Use This $30 Rotary Grater Almost Single Time I Cook—Here’s Why

I Use This $30 Rotary Grater Almost Single Time I ...

DO NEWSFEED   Aug 16, 2024  0  8

Plot twist: I barely use it for cheese.

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Fitness
In a Food Rut? Add Sweet, Slightly Spicy, and (Sometimes) Sour Banana Peppers Into Your Go-to Dishes In a Food Rut? Add Sweet, Slightly Spicy, and (Sometimes) Sour Banana Peppers Into Your Go-to Dishes

In a Food Rut? Add Sweet, Slightly Spicy, and (Som...

DO NEWSFEED   Aug 16, 2024  0  8

Are you a wimp about spice? These babies are for you.

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Fitness
Can you use the Cora Backpack for school? Can you use the Cora Backpack for school?

Can you use the Cora Backpack for school?

DO NEWSFEED   Aug 16, 2024  0  8

I think yes. Unpack my bag with me!

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Fitness
Recover Better, Faster with Percussion Tools Recover Better, Faster with Percussion Tools

Recover Better, Faster with Percussion Tools

DO NEWSFEED   Aug 16, 2024  0  6

Whether you’re looking to loosen muscle tension or relieve aches and pains, handheld percussion tools can help your body recover b...

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Fitness
Recover Brighter: The Power of Red Light Therapy Recover Brighter: The Power of Red Light Therapy

Recover Brighter: The Power of Red Light Therapy

DO NEWSFEED   Aug 16, 2024  0  8

Red light therapy is becoming more and more popular as a workout recovery method that can help restore your muscles, improve compl...

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Fitness
Gym Bag Essentials: How to Pack a No-Stress Gym Bag Gym Bag Essentials: How to Pack a No-Stress Gym Bag

Gym Bag Essentials: How to Pack a No-Stress Gym Ba...

DO NEWSFEED   Aug 16, 2024  0  9

Take the guesswork out of packing for the gym with our ultimate gym bag checklist — and never forget your gym shoes again. The pos...

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Fitness
Our favorite places to eat in Waikiki Our favorite places to eat in Waikiki

Our favorite places to eat in Waikiki

DO NEWSFEED   Aug 16, 2024  0  6

Sharing a recap of the best places to eat in Waikiki and why we love them so much! Hi friends! Happy Monday! I hope you’re having ...

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Fitness
Turmeric Salad Dressing Turmeric Salad Dressing

Turmeric Salad Dressing

DO NEWSFEED   Aug 16, 2024  0  9

Sharing 9 different turmeric salad dressings to add to your rotation! Hi friends! I hope you’re having a wonderful morning! I have...

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Fitness
Natural Ways to Boost Fertility Natural Ways to Boost Fertility

Natural Ways to Boost Fertility

DO NEWSFEED   Aug 16, 2024  0  8

Sharing some tips on boosting fertility and supporting your stress levels and hormones.  Hi friends! I hope that you’re enjoying t...

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Which COUNTRY is without a MOSQUE but have MUSLIMS living?

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Which COUNTRY is without a MOSQUE but have MUSLIMS living?

Total Vote: 47

Britain/England
8.5 %
USA
17 %
Israel
38.3 %
Yemen
10.6 %
China
25.5 %

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

Total Vote: 63

Algeria
11.1 %
Saudi Arabia
69.8 %
North Korea
7.9 %
Greece
3.2 %
Turkey
7.9 %

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