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Category: Fitness

Fitness MYFITNESSPAL INSTAGRAM BROADCAST SWEEPSTAKES 

MYFITNESSPAL INSTAGRAM BROADCAST SWEEPSTAKES 

DO NEWSFEED   Mar 9, 2025  0  18

Please read these Official Rules carefully. By participating in these Sweepstakes, you agree to these Official Rules.  The post MY...

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Fitness
One of the largest retailers in America is trying to silence me One of the largest retailers in America is trying to silence me

One of the largest retailers in America is trying ...

DO NEWSFEED   Mar 4, 2025  0  31

One of the largest corporations and retailers in America is not only selling a dupe of my patented Pirouette Skort design, but the...

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Fitness
Have you ever heard of calendar synesthesia? Have you ever heard of calendar synesthesia?

Have you ever heard of calendar synesthesia?

DO NEWSFEED   Mar 4, 2025  0  26

Hey guys! How do you see your calendar? Here’s how I see mine… Calendar Synesthesia Basically, this means that I visualize time as...

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Fitness
A hoodie that hoodies for all the girlies who want their butts covered A hoodie that hoodies for all the girlies who want their butts covered

A hoodie that hoodies for all the girlies who want...

DO NEWSFEED   Mar 4, 2025  0  27

Yes, I’ve seen your comments and I’ve heard you loud and clear! Sorry it took a little while longer to launch the new POPFLEX Boxy...

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Fitness
Your Blogilates March 2025 Workout Calendar!! Your Blogilates March 2025 Workout Calendar!!

Your Blogilates March 2025 Workout Calendar!!

DO NEWSFEED   Mar 4, 2025  0  19

Grab your March 2025 Workout Calendar here!

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Fitness
The Trickle Down Effect of Celebrity Influence on Fashion Trends The Trickle Down Effect of Celebrity Influence on Fashion Trends

The Trickle Down Effect of Celebrity Influence on ...

DO NEWSFEED   Mar 4, 2025  0  21

The trickle down is trickling. Once and for all, I want to tell you the story of the POPFLEX Pirouette Skort and what had to happe...

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Fitness
Intermittent Fasting and Cardiovascular Health: Decoding the Facts Intermittent Fasting and Cardiovascular Health: Decoding the Facts

Intermittent Fasting and Cardiovascular Health: De...

DO NEWSFEED   Mar 4, 2025  0  25

Intermittent fasting has gained immense popularity as a lifestyle choice for weight management and overall health. Many people bel...

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Fitness
Fasting and Working Out: Is Exercising on an Empty Stomach Safe? Fasting and Working Out: Is Exercising on an Empty Stomach Safe?

Fasting and Working Out: Is Exercising on an Empty...

DO NEWSFEED   Mar 4, 2025  0  22

For fitness enthusiasts, working out is a non-negotiable part of their daily routine, whether or not indulging in fasting. But for...

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Fitness
5-Ingredient High Protein Bagels 5-Ingredient High Protein Bagels

5-Ingredient High Protein Bagels

DO NEWSFEED   Mar 4, 2025  0  27

Never buy bagels from the store again! These 5-ingredient high protein bagels are super simple to make at home and…

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Fitness
Quick and Easy Chocolate Avocado Pudding Quick and Easy Chocolate Avocado Pudding

Quick and Easy Chocolate Avocado Pudding

DO NEWSFEED   Mar 4, 2025  0  25

Step aside avocado toast – we’re saving our ripe avocados for this easy and delicious chocolate avocado pudding. A creamy…

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Fitness
Most Comfortable Bras for Older Women Most Comfortable Bras for Older Women

Most Comfortable Bras for Older Women

DO NEWSFEED   Mar 4, 2025  0  24

Alright, let’s get real—our bodies change as we age. Whether it’s shifts in breast tissue, posture changes, or just that…

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Fitness
I Have 6 Ways For You to Lose Weight After 50 I Have 6 Ways For You to Lose Weight After 50

I Have 6 Ways For You to Lose Weight After 50

DO NEWSFEED   Mar 4, 2025  0  19

If you’re struggling with weight gain after 50, trust me—you’re not alone. I know firsthand how frustrating it can be…

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Fitness
How I Lowered Cortisol Levels During Menopause (& Slept Better!) How I Lowered Cortisol Levels During Menopause (& Slept Better!)

How I Lowered Cortisol Levels During Menopause (& ...

DO NEWSFEED   Mar 4, 2025  0  25

Menopause hit, and suddenly, my cortisol levels were all over the place—leaving me wired, tired, and totally out of sync.…

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Fitness
Healthy To-Go Snack Ideas to Meet Your Nutrition Goals Healthy To-Go Snack Ideas to Meet Your Nutrition Goals

Healthy To-Go Snack Ideas to Meet Your Nutrition G...

DO NEWSFEED   Feb 25, 2025  0  27

Snacking doesn’t have to derail your health goals. In fact, it could be a valuable tool to help you reach them faster. Try these 7...

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Fitness
The 8 Rear Delt Exercises Your Workout Is Missing The 8 Rear Delt Exercises Your Workout Is Missing

The 8 Rear Delt Exercises Your Workout Is Missing

DO NEWSFEED   Feb 25, 2025  0  32

The rear deltoids are critical to proper mobility and posture. Try these eight rear delt exercises to strengthen and stabilize you...

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Fitness
The Best Muscle-Building Diet Guide to Fuel Your Growth The Best Muscle-Building Diet Guide to Fuel Your Growth

The Best Muscle-Building Diet Guide to Fuel Your G...

DO NEWSFEED   Feb 25, 2025  0  23

Nutrition is just as important as strength training when it comes to bulking. Here’s our guide to planning a muscle-building diet,...

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Fitness
How to Burn Calories While Sitting at Your Desk How to Burn Calories While Sitting at Your Desk

How to Burn Calories While Sitting at Your Desk

DO NEWSFEED   Feb 25, 2025  0  25

It can be challenging to squeeze in a workout with a full work schedule. Use these bodyweight exercises to boost your calorie burn...

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Fitness
The Pilot’s retirement ceremony and festivities The Pilot’s retirement ceremony and festivities

The Pilot’s retirement ceremony and festivities

DO NEWSFEED   Feb 25, 2025  0  24

Sharing a recap of the Pilot’s retirement festivities. After just under 22 years in the Air Force, he’s done!  I’ve started this p...

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Fitness
that’s a wrap that’s a wrap

that’s a wrap

DO NEWSFEED   Feb 25, 2025  0  19

On the military life.. not the blog. You’re not getting rid of me that easily

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Fitness
Review of Superlife + What I Learned Review of Superlife + What I Learned

Review of Superlife + What I Learned

DO NEWSFEED   Feb 25, 2025  0  25

Sharing my thoughts and review on Darin Olien’s book Superlife and what I learned.  Hi friends! How’s the morning going? I hope yo...

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Voting Poll

Which COUNTRY is without a MOSQUE but have MUSLIMS living?

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Which COUNTRY is without a MOSQUE but have MUSLIMS living?

Total Vote: 47

Britain/England
8.5 %
USA
17 %
Israel
38.3 %
Yemen
10.6 %
China
25.5 %

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

Total Vote: 63

Algeria
11.1 %
Saudi Arabia
69.8 %
North Korea
7.9 %
Greece
3.2 %
Turkey
7.9 %

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