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Do I Need to Worry About Sugar If It’s From Fruit? Do I Need to Worry About Sugar If It’s From Fruit?

Do I Need to Worry About Sugar If It’s From Fruit?...

DO NEWSFEED   Oct 20, 2025  0  17

Wondering if sugar in fruit “counts”? Learn how natural sugar differs from added sugar, why whole fruit is beneficial, and smart w...

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Fitness How Methylation Shapes Brain Health (& The Key Nutrients That Support Both)

How Methylation Shapes Brain Health (& The Key Nut...

DO NEWSFEED   Oct 20, 2025  0  19

We love B vitamins, but not as much as our brains do!

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Fitness Cancer Rates Are 82% Higher For Younger Women: Here's What We Can Do About It

Cancer Rates Are 82% Higher For Younger Women: Her...

DO NEWSFEED   Oct 20, 2025  0  18

And what's driving this shift.

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Fitness This One Thing Can Naturally Improve Your Brain Function — Now & Into The Future

This One Thing Can Naturally Improve Your Brain Fu...

DO NEWSFEED   Oct 20, 2025  0  16

Time to lace up those sneakers.

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Fitness What You Need To Know About Body Comp & Exercise For Perimenopause

What You Need To Know About Body Comp & Exercise F...

DO NEWSFEED   Oct 20, 2025  0  14

Plus, science-backed ways to ease this journey.

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Fitness The Fiber-Filled Breakfast That's Perfect For Fall, From A Neurologist

The Fiber-Filled Breakfast That's Perfect For Fall...

DO NEWSFEED   Oct 20, 2025  0  14

And it can be sweet or savory.

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Fitness
Red Light Therapy at Home: Device Guide & Best Use Tips Red Light Therapy at Home: Device Guide & Best Use Tips

Red Light Therapy at Home: Device Guide & Best Use...

DO NEWSFEED   Oct 20, 2025  0  21

Sharing some of my best tips for using red light therapy at home, including how to use red light and what to look for. Hi friends!...

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Fitness After 20 Years Of Wearing Contacts, This Supplement Finally Helped My Dry Eyes*

After 20 Years Of Wearing Contacts, This Supplemen...

DO NEWSFEED   Oct 17, 2025  0  18

Now it's a vital part of my daily routine.

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Fitness This Is The Most Underrated Daily Habit That Protects Against Liver Disease

This Is The Most Underrated Daily Habit That Prote...

DO NEWSFEED   Oct 17, 2025  0  18

You may already be doing it.

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Fitness Want To Get The Most Benefits From Turmeric? Always Pair It With This

Want To Get The Most Benefits From Turmeric? Alway...

DO NEWSFEED   Oct 17, 2025  0  16

Piperine is the teammate we all deserve!

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Fitness
10.17 Friday Faves 10.17 Friday Faves

10.17 Friday Faves

DO NEWSFEED   Oct 17, 2025  0  21

Hi friends! Happy Friday! What’s going on this weekend? We’re meeting up with friends for dinner, heading to a fun fall festival, ...

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Fitness
5 Wild Olympia 2025 Stats That Changed Bodybuilding History Forever 5 Wild Olympia 2025 Stats That Changed Bodybuilding History Forever

5 Wild Olympia 2025 Stats That Changed Bodybuildin...

DO NEWSFEED   Oct 16, 2025  0  30

Joe Weider’s 2025 Olympia Fitness & Performance Weekend is now officially in the books after thousands of flex fans flocked to Res...

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Fitness
Petar Klančir’s Close Grip Incline Dumbbell Press Hack for Filling the Inner Chest Gap Petar Klančir’s Close Grip Incline Dumbbell Press Hack for Filling the Inner Chest Gap

Petar Klančir’s Close Grip Incline Dumbbell Press ...

DO NEWSFEED   Oct 16, 2025  0  20

Incline bench presses are lauded for their ability to target the upper chest but if you want to add some mass to the middle area b...

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Fitness
How Luke Ambler & Jonny Mason Turn IRONMAN Into a Mental Health Movement How Luke Ambler & Jonny Mason Turn IRONMAN Into a Mental Health Movement

How Luke Ambler & Jonny Mason Turn IRONMAN Into a ...

DO NEWSFEED   Oct 16, 2025  0  14

Luke Ambler and Jonny Mason are the men who want you to find your “Mission Possible,” to make small changes that eventually lead t...

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Fitness
Vasa Samataua Shares His 3 Bench Press Secrets for Lifting 600+ Pounds Vasa Samataua Shares His 3 Bench Press Secrets for Lifting 600+ Pounds

Vasa Samataua Shares His 3 Bench Press Secrets for...

DO NEWSFEED   Oct 16, 2025  0  21

Australian powerlifter Vasa Samataua has a personal best bench press of more than 600 pounds and recently shared his top three ste...

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Fitness
Samson Dauda Explains His 2025 Olympia Drop: ‘We Underestimated the Refill Phase” Samson Dauda Explains His 2025 Olympia Drop: ‘We Underestimated the Refill Phase”

Samson Dauda Explains His 2025 Olympia Drop: ‘We U...

DO NEWSFEED   Oct 16, 2025  0  16

Samson Dauda was unable to defend his 2024 Mr Olympia title this year, instead suffering a significant drop to fourth place. Still...

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Fitness
Muscle Loss on GLP-1s: How Nutrition and Strength Tracking Help Muscle Loss on GLP-1s: How Nutrition and Strength Tracking Help

Muscle Loss on GLP-1s: How Nutrition and Strength ...

DO NEWSFEED   Oct 16, 2025  0  16

Losing muscle is a real risk on GLP-1 medications. Learn how protein, resistance training, and strength tracking could help protec...

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Fitness Stop Doing Kegels: Here’s What A Pelvic Floor PT Wants You To Know

Stop Doing Kegels: Here’s What A Pelvic Floor PT W...

DO NEWSFEED   Oct 16, 2025  0  18

What even is the pelvic floor?

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Fitness Forget Sitting: Here's Why You Should Squat & Kneel For Your Health

Forget Sitting: Here's Why You Should Squat & Knee...

DO NEWSFEED   Oct 16, 2025  0  18

According to their research, squatting and kneeling may be beneficial resting positions for our overall well-being.

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Fitness How Taking The Wrong Vitamin D Can Actually Lower Your Levels

How Taking The Wrong Vitamin D Can Actually Lower ...

DO NEWSFEED   Oct 16, 2025  0  11

Not all vitamin D is created equal.

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Voting Poll

Which COUNTRY is without a MOSQUE but have MUSLIMS living?

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Which COUNTRY is without a MOSQUE but have MUSLIMS living?

Total Vote: 48

Britain/England
10.4 %
USA
16.7 %
Israel
37.5 %
Yemen
10.4 %
China
25 %

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

Total Vote: 65

Algeria
10.8 %
Saudi Arabia
70.8 %
North Korea
7.7 %
Greece
3.1 %
Turkey
7.7 %

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