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The 15-Minute Heavy Deadlift EMOM Workout To Build Strength Fast The 15-Minute Heavy Deadlift EMOM Workout To Build Strength Fast

The 15-Minute Heavy Deadlift EMOM Workout To Build...

DO NEWSFEED   Oct 27, 2025  0  14

When you picture every minute on the minute workouts (EMOM), you think of lifting weights fast while your lungs scream at you to s...

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Fitness
Soup for Supper: How to Build a Filling, Lower-Calorie Bowl Soup for Supper: How to Build a Filling, Lower-Calorie Bowl

Soup for Supper: How to Build a Filling, Lower-Cal...

DO NEWSFEED   Oct 27, 2025  0  19

Learn the simple, science-backed formula for hearty, lower-calorie soups—use veggies, lean protein, whole-grain or bean carbs, and...

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Fitness
Body Exhausted. Heart Full. Body Exhausted. Heart Full.

Body Exhausted. Heart Full.

DO NEWSFEED   Oct 27, 2025  0  15

The 2025 POPFLEX team retreat is in the books ❤️ This year, Sam and I flew our team into Austin, TX for a week long western themed...

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Fitness
My wide sweat pant theory… My wide sweat pant theory…

My wide sweat pant theory…

DO NEWSFEED   Oct 27, 2025  0  15

In my opinion… it’s no coincidence that we’ve shifted to wide leg pants during a time of rebellion. Watch the vid to see how histo...

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Fitness
7 Simple Sleep Gadgets for Midlife Women Over 50 to Finally Get Better Rest 7 Simple Sleep Gadgets for Midlife Women Over 50 to Finally Get Better Rest

7 Simple Sleep Gadgets for Midlife Women Over 50 t...

DO NEWSFEED   Oct 27, 2025  0  16

If you’re in your 40s, 50s, or beyond, chances are sleep isn’t as simple as it once was. Between hormones,…

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Fitness Brain Fog Is Rising In People Under 40 — A New Study Shows This Is Driving It

Brain Fog Is Rising In People Under 40 — A New Stu...

DO NEWSFEED   Oct 27, 2025  0  14

Plus, 6 ways to protect your brain

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Fitness Stop Counting Macros: These Keto Meal Delivery Services Will Do It For You

Stop Counting Macros: These Keto Meal Delivery Ser...

DO NEWSFEED   Oct 27, 2025  0  24

We vetted dozens of keto meal services to uncover the best options based on variety, sustainability, and price—here's what made ou...

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Fitness 4 RD-Approved Tips For Making A Soup That Will Actually Keep You Full

4 RD-Approved Tips For Making A Soup That Will Act...

DO NEWSFEED   Oct 27, 2025  0  14

All in favor of making soup a main course say aye.

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Fitness Why You Need Extra Spiritual Protection On Halloween & How To Get It

Why You Need Extra Spiritual Protection On Hallowe...

DO NEWSFEED   Oct 27, 2025  0  16

Here's what to know about this powerful time of year.

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Fitness Women Likely Need More Of This Memory-Supporting Nutrient, Study Shows

Women Likely Need More Of This Memory-Supporting N...

DO NEWSFEED   Oct 27, 2025  0  17

Are you getting enough of these healthy fats?

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Fitness
10.24 Friday Faves 10.24 Friday Faves

10.24 Friday Faves

DO NEWSFEED   Oct 27, 2025  0  12

Hi friends! Happy Friday! What are you up to? I’m here in Ft. Lauderdale for the Reimagining Health Summit. It’s GORGEOUS here and...

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Fitness
2025 Fall Fashion Faves 2025 Fall Fashion Faves

2025 Fall Fashion Faves

DO NEWSFEED   Oct 27, 2025  0  17

Sharing a roundup of fashion faves for fall 2025 with my top picks in sweaters, dresses, jeans, and boots. Hiiiiii! How are you? I...

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Fitness
Ryan Terry’s Top Men’s Physique Posing Tips After 3 Olympia Wins Ryan Terry’s Top Men’s Physique Posing Tips After 3 Olympia Wins

Ryan Terry’s Top Men’s Physique Posing Tips After ...

DO NEWSFEED   Oct 23, 2025  0  18

Ryan Terry toiled away in the Men’s Physique division for more than ten years before being named the Olympia champion in 2023. Now...

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Fitness
I Spent A Week at a Amazon Rainforest Biohacking Retreat—Here’s What I Learned I Spent A Week at a Amazon Rainforest Biohacking Retreat—Here’s What I Learned

I Spent A Week at a Amazon Rainforest Biohacking R...

DO NEWSFEED   Oct 23, 2025  0  13

Would you want to know the age you’re predicted to die? A question that likely splits most of us into two groups. One that’s rathe...

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Fitness
The Ultimate Trail Running Guide: How to Train Smart, Stay Safe, and Dominate Trails The Ultimate Trail Running Guide: How to Train Smart, Stay Safe, and Dominate Trails

The Ultimate Trail Running Guide: How to Train Sma...

DO NEWSFEED   Oct 23, 2025  0  15

Trail running pulls you away from the predictable and drops you into something far more alive. The ground shifts beneath your feet...

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Fitness
Chris Bumstead’s Top 5 Mobility Exercises for Strength, Longevity & Injury-Free Training Chris Bumstead’s Top 5 Mobility Exercises for Strength, Longevity & Injury-Free Training

Chris Bumstead’s Top 5 Mobility Exercises for Stre...

DO NEWSFEED   Oct 23, 2025  0  15

With six-consecutive Classic Physique Olympia titles earned before calling a triumphant end to his career last year, Chris Bumstea...

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Fitness Is Creatine A Brain Health Supplement? What A New Study Reveals

Is Creatine A Brain Health Supplement? What A New ...

DO NEWSFEED   Oct 23, 2025  0  12

Plus, it helps you build muscle.

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Fitness
Revenue Rx: The Business Accelerator for Health Coaches Who Want to Finally Make Money Online Revenue Rx: The Business Accelerator for Health Coaches Who Want to Finally Make Money Online

Revenue Rx: The Business Accelerator for Health Co...

DO NEWSFEED   Oct 23, 2025  0  15

Sharing something I’ve been working on to help you turn your certification into a profitable business. Learn how Revenue Rx helps ...

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Fitness
Use This Genius “Half-Plate Veg” Dinner Hack To Cut Calories And Add Nutrients Use This Genius “Half-Plate Veg” Dinner Hack To Cut Calories And Add Nutrients

Use This Genius “Half-Plate Veg” Dinner Hack To Cu...

DO NEWSFEED   Oct 22, 2025  0  28

Use the Half-Plate Veg method to feel full and naturally lower calories: fill half your plate with vegetables, then add lean prote...

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Fitness
Creamy Roasted Cauliflower Soup Creamy Roasted Cauliflower Soup

Creamy Roasted Cauliflower Soup

DO NEWSFEED   Oct 22, 2025  0  12

Not only is this creamy cauliflower soup vegan, but it’s also easy to pull together on a chilly weeknight. The post Creamy Roasted...

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Voting Poll

Which COUNTRY is without a MOSQUE but have MUSLIMS living?

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Which COUNTRY is without a MOSQUE but have MUSLIMS living?

Total Vote: 48

Britain/England
10.4 %
USA
16.7 %
Israel
37.5 %
Yemen
10.4 %
China
25 %

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

Total Vote: 65

Algeria
10.8 %
Saudi Arabia
70.8 %
North Korea
7.7 %
Greece
3.1 %
Turkey
7.7 %

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