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Category: Fitness

Fitness
It’s time for a real convo with real numbers… It’s time for a real convo with real numbers…

It’s time for a real convo with real numbers…

DO NEWSFEED   Dec 29, 2024  0  35

“Your stuff is too expensive.” Not a single week goes by that I don’t hear this exact criticism about POPFLEX. I’m not going to wa...

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Fitness
Wait… Is This Really Happening?! Wait… Is This Really Happening?!

Wait… Is This Really Happening?!

DO NEWSFEED   Dec 29, 2024  0  31

You’ve been asking to see my clothes in Target for like… ever. For years I was like yeah me too except ummm that’s really hard to ...

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Fitness
Your Blogilates January 2025 Workout Calendar!! Your Blogilates January 2025 Workout Calendar!!

Your Blogilates January 2025 Workout Calendar!!

DO NEWSFEED   Dec 29, 2024  0  35

Grab your January 2025 Workout Calendar here!

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Fitness
I just launched a clothing line… AT TARGET I just launched a clothing line… AT TARGET

I just launched a clothing line… AT TARGET

DO NEWSFEED   Dec 29, 2024  0  32

TODAY IS THE DAY! When you walk into any of Target’s 1800 US stores, you’ll see Blogilates apparel right up front, for the first t...

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Fitness
Diet Desserts for Weight Loss: Healthier Recipes to Satisfy Your Cravings Diet Desserts for Weight Loss: Healthier Recipes to Satisfy Your Cravings

Diet Desserts for Weight Loss: Healthier Recipes t...

DO NEWSFEED   Dec 29, 2024  0  28

Many people think weight loss diets mean cutting out desserts completely. However, the key is making smarter choices about what, h...

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Fitness
Create Your Perfect Fitness Plan to Build Muscle Create Your Perfect Fitness Plan to Build Muscle

Create Your Perfect Fitness Plan to Build Muscle

DO NEWSFEED   Dec 29, 2024  0  33

Building muscle, also known as hypertrophy, is often seen as a way to improve your appearance. While it is true that muscle growth...

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Fitness
A Beginner’s Guide to Workout Routine for Men A Beginner’s Guide to Workout Routine for Men

A Beginner’s Guide to Workout Routine for Men

DO NEWSFEED   Dec 29, 2024  0  34

Many men skip physical activity due to work or family commitments, lack of interest, age, or injuries or illness. However, it’s es...

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Fitness
Empowering Your Fitness: Essentials Of A Gym Routine for Women Empowering Your Fitness: Essentials Of A Gym Routine for Women

Empowering Your Fitness: Essentials Of A Gym Routi...

DO NEWSFEED   Dec 29, 2024  0  31

Navigating the world of fitness often starts with a simple step into the gym—a place where ambitions take physical form, and trans...

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Fitness
Mastering Mindful Munching: How to Stop Emotional Eating Mastering Mindful Munching: How to Stop Emotional Eating

Mastering Mindful Munching: How to Stop Emotional ...

DO NEWSFEED   Dec 29, 2024  0  52

Emotional eating is a typical response to stress, in which food becomes a source of solace rather than sustenance. This pattern of...

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Fitness
15 Best Healthy Late-Night Snacks For Weight Loss 15 Best Healthy Late-Night Snacks For Weight Loss

15 Best Healthy Late-Night Snacks For Weight Loss

DO NEWSFEED   Dec 29, 2024  0  28

For many of us, the hardest time of day to stick to our weight loss goals is at night. You…

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Fitness
25 Sneaky Weight Loss Hacks That Really Work (2025) 25 Sneaky Weight Loss Hacks That Really Work (2025)

25 Sneaky Weight Loss Hacks That Really Work (2025...

DO NEWSFEED   Dec 29, 2024  0  33

Discover surprisingly easy weight loss hacks that can revamp your fitness journey. Start slimming down effortlessly with these pro...

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Fitness
How To Lose 10 pounds In a Month (5 Expert Tips) How To Lose 10 pounds In a Month (5 Expert Tips)

How To Lose 10 pounds In a Month (5 Expert Tips)

DO NEWSFEED   Dec 29, 2024  0  33

Losing 10 pounds in one month is possible with my realistic weight loss tips and a lot of dedication. Many…

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Fitness
9 Best Cardio Workouts For Weight Loss (No Running!) 9 Best Cardio Workouts For Weight Loss (No Running!)

9 Best Cardio Workouts For Weight Loss (No Running...

DO NEWSFEED   Dec 29, 2024  0  32

I’m sharing with you 9 of the best cardio workouts for weight loss as a fitness expert with decades of…

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Fitness
The Best Walking Pads From A Fitness Expert The Best Walking Pads From A Fitness Expert

The Best Walking Pads From A Fitness Expert

DO NEWSFEED   Dec 29, 2024  0  29

The best walking pads will help you reach your daily fitness goals and combat a sedentary lifestyle without sacrificing cost or sp...

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Fitness 11 Healthy Pasta Sauce Recipes That Are Actually Good For You

11 Healthy Pasta Sauce Recipes That Are Actually G...

DO NEWSFEED   Dec 29, 2024  0  29

Make the ultimate comfort food a little better for you.

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Fitness A Genius (And Easy) Storage Trick That Will Keep Your Veggies Fresh

A Genius (And Easy) Storage Trick That Will Keep Y...

DO NEWSFEED   Dec 29, 2024  0  35

Minimize produce waste with this clever hack.

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Fitness Looking For A Go-To Healthy Cookie Recipe? Here Are 38 Options

Looking For A Go-To Healthy Cookie Recipe? Here Ar...

DO NEWSFEED   Dec 29, 2024  0  36

Healthier cookies are possible.

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Fitness Your New Year's Eve Horoscope Just Dropped—Here's What To Know

Your New Year's Eve Horoscope Just Dropped—Here's ...

DO NEWSFEED   Dec 29, 2024  0  34

It's shaping up to be a romantic start to the year.

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Fitness What To Know For The Last New Moon Of 2024 & How To Work With It

What To Know For The Last New Moon Of 2024 & How T...

DO NEWSFEED   Dec 29, 2024  0  32

It's in the sign of Capricorn.

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Fitness
What to Eat on a GLP-1 Diet, According to a Dietitian What to Eat on a GLP-1 Diet, According to a Dietitian

What to Eat on a GLP-1 Diet, According to a Dietit...

DO NEWSFEED   Dec 29, 2024  0  33

Taking a GLP-1 medication means meeting your nutritional needs with extra care. Here’s how to create a GLP-1 meal plan that suppor...

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Voting Poll

Which COUNTRY is without a MOSQUE but have MUSLIMS living?

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Which COUNTRY is without a MOSQUE but have MUSLIMS living?

Total Vote: 47

Britain/England
8.5 %
USA
17 %
Israel
38.3 %
Yemen
10.6 %
China
25.5 %

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

Total Vote: 63

Algeria
11.1 %
Saudi Arabia
69.8 %
North Korea
7.9 %
Greece
3.2 %
Turkey
7.9 %

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