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Fitness
Burn Fat, Build Muscle: A Comprehensive Diet Plan for a Leaner, Stronger Body Burn Fat, Build Muscle: A Comprehensive Diet Plan for a Leaner, Stronger Body

Burn Fat, Build Muscle: A Comprehensive Diet Plan ...

DO NEWSFEED   Dec 11, 2024  0  51

Commencing on a fitness journey often revolves around two main goals: burning fat and building muscle. When your goal is to lose w...

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Fitness
7 Bubble Butt Exercises For A Complete Booty Workout 7 Bubble Butt Exercises For A Complete Booty Workout

7 Bubble Butt Exercises For A Complete Booty Worko...

DO NEWSFEED   Dec 11, 2024  0  33

Boost your glutes with these 7 bubble butt exercises. Discover a complete booty workout to sculpt, tone, and strengthen your…

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Fitness
11 Common Weight Loss Challenges & How to Overcome Them 11 Common Weight Loss Challenges & How to Overcome Them

11 Common Weight Loss Challenges & How to Overcome...

DO NEWSFEED   Dec 11, 2024  0  34

Discover the 11 most common weight loss challenges and effective strategies to overcome them. Empower your fitness journey with pr...

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Fitness
10 Benefits of Resistance Bands for Home Workouts 10 Benefits of Resistance Bands for Home Workouts

10 Benefits of Resistance Bands for Home Workouts

DO NEWSFEED   Dec 11, 2024  0  36

Resistance bands are a simple but powerful strength training tool that can complement or replace dumbbells. Learn the benefits of…...

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Fitness Drinking This Daily Increases Liver Cancer Risk By 85% (Nope, Not Alcohol)

Drinking This Daily Increases Liver Cancer Risk By...

DO NEWSFEED   Dec 11, 2024  0  34

It's also associated with chronic liver disease, according to research.

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Fitness Muscle Strength Loss Increases 70% If You're Deficient In This Vitamin

Muscle Strength Loss Increases 70% If You're Defic...

DO NEWSFEED   Dec 11, 2024  0  36

You need vitamin D for strong muscles as you age.

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Fitness Want To Reduce Skin Aging In 3 Months? Try This One Research-Backed Tip

Want To Reduce Skin Aging In 3 Months? Try This On...

DO NEWSFEED   Dec 11, 2024  0  42

Healthy aging, here we come.

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Fitness Sirtuins Are Critical For Cellular Health: But What Are They & What Do They Do?

Sirtuins Are Critical For Cellular Health: But Wha...

DO NEWSFEED   Dec 11, 2024  0  38

When it comes to the game of cellular aging, sirtuins act like referees.

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Fitness These Nutrient-Dense Beans Are A Great Source Of Fiber & Protein

These Nutrient-Dense Beans Are A Great Source Of F...

DO NEWSFEED   Dec 11, 2024  0  38

These beans are bursting with nutrients.

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Fitness
5 High Protein Meal Prep Recipes 5 High Protein Meal Prep Recipes

5 High Protein Meal Prep Recipes

DO NEWSFEED   Dec 11, 2024  0  43

Sharing 5 high-protein meal prep recipes! Some new inspiration if you’re looking to amp up your protein intake. Hi friends! How ar...

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Fitness
12.6 Friday Faves 12.6 Friday Faves

12.6 Friday Faves

DO NEWSFEED   Dec 11, 2024  0  56

Hi friends! Happy Friday! How was the week? I hope it’s been a great one! Today we’re all getting haircuts, and then tonight I’m s...

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Fitness
Healthy Christmas Side Dishes Healthy Christmas Side Dishes

Healthy Christmas Side Dishes

DO NEWSFEED   Dec 11, 2024  0  35

Sharing some ideas for healthy Christmas side dishes if you’re planning for the festivities! Hi friends! How are you? I hope you h...

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Fitness
How To Do a Stability Ball Pike For Core Strength and Balance How To Do a Stability Ball Pike For Core Strength and Balance

How To Do a Stability Ball Pike For Core Strength ...

DO NEWSFEED   Dec 6, 2024  0  50

Many lifters get the wrong idea regarding strengthening the core. They perform endless crunches or planks that leave them staring ...

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Fitness
How ‘Bookie’ Star Omar J. Dorsey Dropped 70 Pounds of Bodyfat How ‘Bookie’ Star Omar J. Dorsey Dropped 70 Pounds of Bodyfat

How ‘Bookie’ Star Omar J. Dorsey Dropped 70 Pounds...

DO NEWSFEED   Dec 6, 2024  0  37

Actor Omar J. Dorsey is best known for his riles in films like The Blind Side, Django Unchained, and Selma before landing his late...

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Fitness
Olympia Fans are Divided Over Dorian Yates’ Best Front Lat Spread Olympia Fans are Divided Over Dorian Yates’ Best Front Lat Spread

Olympia Fans are Divided Over Dorian Yates’ Best F...

DO NEWSFEED   Dec 6, 2024  0  29

British bodybuilding legend, Dorian Yates became an Olympia icon after winning six-consecutive championships from 1992 to 1997 and...

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Fitness
Tony Saxby Is Passionate About Helping Heroes Be Fit To Serve Tony Saxby Is Passionate About Helping Heroes Be Fit To Serve

Tony Saxby Is Passionate About Helping Heroes Be F...

DO NEWSFEED   Dec 6, 2024  0  36

The 2024 Olympia Weekend in Las Vegas, NV was about much more than bodybuilding. It was a celebration of fitness and community. Th...

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Fitness
How To Buy and Prepare Quality Fish to Boost Your Nutrition How To Buy and Prepare Quality Fish to Boost Your Nutrition

How To Buy and Prepare Quality Fish to Boost Your ...

DO NEWSFEED   Dec 6, 2024  0  36

Are you eating way more chicken than fish? Are you a slave to canned tuna? Are you cooking your fish into a rubber slab? When it c...

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Fitness
Your Daily Horoscope for December 6, 2024 Your Daily Horoscope for December 6, 2024

Your Daily Horoscope for December 6, 2024

DO NEWSFEED   Dec 6, 2024  0  33

You might want to slow down.

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Fitness
Everything You Need to Know About Blush Tattoos, the Latest Trend in Permanent Makeup Everything You Need to Know About Blush Tattoos, the Latest Trend in Permanent Makeup

Everything You Need to Know About Blush Tattoos, t...

DO NEWSFEED   Dec 6, 2024  0  32

The "set it and forget" appeal is high.

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Fitness
Turns Out, Dark Chocolate Has a Health Benefit That’s Shockingly Great—And Totally Unexpected Turns Out, Dark Chocolate Has a Health Benefit That’s Shockingly Great—And Totally Unexpected

Turns Out, Dark Chocolate Has a Health Benefit Tha...

DO NEWSFEED   Dec 6, 2024  0  36

Good news, chocolate lovers!

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Voting Poll

Which COUNTRY is without a MOSQUE but have MUSLIMS living?

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Which COUNTRY is without a MOSQUE but have MUSLIMS living?

Total Vote: 47

Britain/England
8.5 %
USA
17 %
Israel
38.3 %
Yemen
10.6 %
China
25.5 %

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

Total Vote: 63

Algeria
11.1 %
Saudi Arabia
69.8 %
North Korea
7.9 %
Greece
3.2 %
Turkey
7.9 %

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