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Category: Fitness

Fitness Tingly Hands & Feet? A Clinical Dietitian Says You May Be Lacking This Nutrient

Tingly Hands & Feet? A Clinical Dietitian Says You...

DO NEWSFEED   Dec 31, 2024  0  34

The third is a little surprising.

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Fitness Want To Work With A Dietitian In 2025? How To Find One Covered By Insurance

Want To Work With A Dietitian In 2025? How To Find...

DO NEWSFEED   Dec 31, 2024  0  36

And you'll likely pay less than $10 per session.

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Fitness
The great book recap of 2024 The great book recap of 2024

The great book recap of 2024

DO NEWSFEED   Dec 31, 2024  0  36

Sharing a roundup of the books I read in 2024, my plan for reading in 2025, and the top picks from the year. Hi friends! How are y...

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Fitness
Looking back on 2024 and my goals for 2025 Looking back on 2024 and my goals for 2025

Looking back on 2024 and my goals for 2025

DO NEWSFEED   Dec 31, 2024  0  31

Sharing a lil recap from the year and what I’m working towards in 2025.  Hi friends! Happy NYE! Any plans tonight? We’re eating In...

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Fitness
This 15-Minute Dumbbell EMOM Workout For The Holiday Rush This 15-Minute Dumbbell EMOM Workout For The Holiday Rush

This 15-Minute Dumbbell EMOM Workout For The Holid...

DO NEWSFEED   Dec 29, 2024  0  32

Finding time to work out can feel like a luxury, especially when life’s demands increase around the holiday and New Year’s season....

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Fitness
Get Your Legwarmers Ready Because Jane Fonda is Back In VR Get Your Legwarmers Ready Because Jane Fonda is Back In VR

Get Your Legwarmers Ready Because Jane Fonda is Ba...

DO NEWSFEED   Dec 29, 2024  0  28

Virtual Fitness developers Supernatural are bringing back 80s icon Jane Fonda and teaming her with Ludacris for some seriously ret...

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Fitness
Legendary Actor Dick Van Dyke Hits The Gym After Turning 99 Legendary Actor Dick Van Dyke Hits The Gym After Turning 99

Legendary Actor Dick Van Dyke Hits The Gym After T...

DO NEWSFEED   Dec 29, 2024  0  30

Dick Van Dyke turned 99-years-young on December 13, and if his recent Instagram post is anything to go by, the Mary Poppins star s...

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Fitness
Research Confirms a Strong link Between Heading in Soccer and Dementia Research Confirms a Strong link Between Heading in Soccer and Dementia

Research Confirms a Strong link Between Heading in...

DO NEWSFEED   Dec 29, 2024  0  32

Elite athletes have long been associated with a greater chance of developing dementia at an earlier age, but those who seek to def...

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Fitness
Frank Zane Shares Why Excessive Bulking Is a Mistake Frank Zane Shares Why Excessive Bulking Is a Mistake

Frank Zane Shares Why Excessive Bulking Is a Mista...

DO NEWSFEED   Dec 29, 2024  0  36

Three-time Mr Olympia winner Frank Zane built one of the most beloved physique’s in the late 1970s, but in a recent social media p...

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Fitness
Wait, Should I Be Cleaning My Toothbrush? Experts Weigh In Wait, Should I Be Cleaning My Toothbrush? Experts Weigh In

Wait, Should I Be Cleaning My Toothbrush? Experts ...

DO NEWSFEED   Dec 29, 2024  0  36

Consider this your easy toothbrush care guide.

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Fitness
The Most Popular Sleep Products Well+Good Readers Loved in 2024 The Most Popular Sleep Products Well+Good Readers Loved in 2024

The Most Popular Sleep Products Well+Good Readers ...

DO NEWSFEED   Dec 29, 2024  0  38

Sweet dreams are made of these...

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Fitness
Just Wondering: When Should I Be Tossing My Spices? Just Wondering: When Should I Be Tossing My Spices?

Just Wondering: When Should I Be Tossing My Spices...

DO NEWSFEED   Dec 29, 2024  0  41

It might be time to evict that cinnamon jar in the back of your pantry.

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Fitness
I Tried the Tushy Wave Bidet Seat as a First-Time Bidet-User, and I’m Waving Buh-Bye to Dry Toilet Paper Forever I Tried the Tushy Wave Bidet Seat as a First-Time Bidet-User, and I’m Waving Buh-Bye to Dry Toilet Paper Forever

I Tried the Tushy Wave Bidet Seat as a First-Time ...

DO NEWSFEED   Dec 29, 2024  0  29

It flushed away all my doubts.

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Fitness
15 Shimmer Manicure Nail Designs That Are Perfect for End-of-Year Parties 15 Shimmer Manicure Nail Designs That Are Perfect for End-of-Year Parties

15 Shimmer Manicure Nail Designs That Are Perfect ...

DO NEWSFEED   Dec 29, 2024  0  56

After a long, exhausting year, we’re all about ushering in good vibes. While there are so many different ways to set intentions an...

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Fitness
Protein Pumpkin Pie Recipe Protein Pumpkin Pie Recipe

Protein Pumpkin Pie Recipe

DO NEWSFEED   Dec 29, 2024  0  33

Enjoy the ultimate holiday tradition without the sugar overload! This easy pumpkin pie recipe delivers classic flavors—without all...

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Fitness
Here’s How Much Protein Is in 98 Popular Foods Here’s How Much Protein Is in 98 Popular Foods

Here’s How Much Protein Is in 98 Popular Foods

DO NEWSFEED   Dec 29, 2024  0  29

This chart of protein content in foods can help you navigate the high-protein hype. From food labels highlighting protein to influ...

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Fitness
How to Track Your Macros for Bulking on MyFitnessPal How to Track Your Macros for Bulking on MyFitnessPal

How to Track Your Macros for Bulking on MyFitnessP...

DO NEWSFEED   Dec 29, 2024  0  35

Tracking your macros can be a game-changer when it comes to increasing muscle mass The post How to Track Your Macros for Bulking o...

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Fitness
How Patrick Achieved His Weight Loss Goals With the CICO Diet How Patrick Achieved His Weight Loss Goals With the CICO Diet

How Patrick Achieved His Weight Loss Goals With th...

DO NEWSFEED   Dec 29, 2024  0  25

Every month, we feature a success story to inspire and motivate you as you navigate your own health journey. Meet Patrick, a young...

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Fitness
The Best Vitamins for Athletes and How to Track Them The Best Vitamins for Athletes and How to Track Them

The Best Vitamins for Athletes and How to Track Th...

DO NEWSFEED   Dec 29, 2024  0  58

If you’re chasing athletic goals and milestones, you might be focused on training hard. Recovery is just as important as training ...

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Fitness
The 2025 POPFLEX Fit Planner is Here!! The 2025 POPFLEX Fit Planner is Here!!

The 2025 POPFLEX Fit Planner is Here!!

DO NEWSFEED   Dec 29, 2024  0  34

I can’t believe it’s been 12 years. WOW.   View this post on Instagram   A post shared by Cassey Ho (@blogilates) The 2025 POPFLEX...

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Voting Poll

Which COUNTRY is without a MOSQUE but have MUSLIMS living?

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Which COUNTRY is without a MOSQUE but have MUSLIMS living?

Total Vote: 47

Britain/England
8.5 %
USA
17 %
Israel
38.3 %
Yemen
10.6 %
China
25.5 %

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

Total Vote: 63

Algeria
11.1 %
Saudi Arabia
69.8 %
North Korea
7.9 %
Greece
3.2 %
Turkey
7.9 %

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