Category: Fitness

12.6 Friday Faves

DO NEWSFEED Dec 13, 2025 0 5

Hi friends! Happy weekend to ya! I’m posting my Friday Faves roundup a little late this week because it’s been a wild one. I took ...

Fitness

2026 Health Planning Class

DO NEWSFEED Dec 13, 2025 0 3

Hi friends! I’m so excited to share something brand new that I’ve never done before, and it’s truly the perfect way to wrap up the...

Fitness

Our Favorite Holiday Recipes

DO NEWSFEED Dec 13, 2025 0 2

From Nana’s Famous Egg Dish to Spiced Sangria and Bourbon Pecan Pie, these are our favorite holiday recipes that we enjoy every Ch...

Fitness

What we’re actually getting our kids for Christmas...

DO NEWSFEED Dec 13, 2025 0 2

Sharing the things we’re getting our kids for Christmas this year if you’re looking for ideas! Hi friends! How are you? I hope you...

Fitness

12.12 Friday Faves

DO NEWSFEED Dec 13, 2025 0 3

Hi friends! Happy Friday! How was the week? It was a great one over here, but it always blows my mind how quickly December starts ...

Fitness

We Tested Dozens Of Products In November & Our Rea...

DO NEWSFEED Dec 5, 2025 0 8

Plus, an exclusive discount.

Fitness

Women Of All Ages Say This Treatment Makes Their S...

DO NEWSFEED Dec 5, 2025 0 8

My secret to plumper, firmer skin.

Fitness

A POPFLEX Sweatpant Breakdown

DO NEWSFEED Dec 5, 2025 0 6

Comment of the day: Valid question! Let’s break down all of the POPFLEX Sweatpants. By fabric First, let’s separate the 6 differ...

Fitness

What All 12 Signs Need To Know For This Week's Ful...

DO NEWSFEED Dec 5, 2025 0 8

It's the last full moon of the year.

Fitness

This Zodiac Sign Can Expect To Feel Transformed By...

DO NEWSFEED Dec 5, 2025 0 8

It's a Gemini full moon.

Fitness

The Year's Final Full Moon Is A Supermoon—Here's W...

DO NEWSFEED Dec 5, 2025 0 8

It's in Gemini.

Fitness

Want Better VO2 Max? This Is The Most Effective Ti...

DO NEWSFEED Dec 5, 2025 0 6

Timing could be just as important as your reps.

Fitness

Research Shows The One Supplement That Supports Th...

DO NEWSFEED Dec 5, 2025 0 5

Improving muscle health does more than make you stronger.

Fitness

197: Is Your Dental Work Making You Sick? Biologic...

DO NEWSFEED Dec 5, 2025 0 8

Hi friends! I’m SO excited to share this week’s episode with biological dentist Dr. Toni Engram, and this one is truly eye-opening...

Fitness

Matt Mathews Has Found the Funny Formula for Balan...

DO NEWSFEED Dec 4, 2025 0 7

In just a few short years, Matt Mathews has built a massive, and fiercely loyal, fanbase, all thanks to his comically candid chron...

Fitness

Hunter McVey Turned a Week’s Notice into a ‘9-1-1:...

DO NEWSFEED Dec 4, 2025 0 5

There’s a clarity to Hunter McVey’s rise that feels engineered rather than accidental—an online persona transformed into a serious...

Fitness

Social Media Influencer ‘Dmitryfit’ Dies Following...

DO NEWSFEED Dec 4, 2025 0 8

Social media can be a valuable space to find information and motivation, helping you to reach your health and fitness goals, but i...

Fitness

2026 Nutrition Trends: What Registered Dietitians ...

DO NEWSFEED Dec 4, 2025 0 7

MyFitnessPal's registered dietitians share their top nutrition trend predictions for 2026—from fiber's rise to protein's staying p...

Fitness

18 Gift Ideas for Health Enthusiasts and Beginners

DO NEWSFEED Dec 4, 2025 0 7

Spread some wellness cheer with gifts that support a healthy lifestyle and weight loss goals, including smart water bottles, porti...

Fitness

Winter Blues? 3 Science-Backed Reasons You Feel “O...

DO NEWSFEED Dec 4, 2025 0 8

As a lifelong sun-seeker, I’ve always noticed how light changes my mood — especially during the fall and winter months.…

Category: Fitness

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