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170: autoimmune treatment and bioenergetic testing with Dr. Alice Honican 170: autoimmune treatment and bioenergetic testing with Dr. Alice Honican

170: autoimmune treatment and bioenergetic testing...

DO NEWSFEED   Aug 16, 2024  0  11

Hi friends! I have a new podcast episode live and I’m so thrilled to be chatting with Dr. Alice Honican. Here’s what we talk about...

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Fitness
If You Have a Body and Do Pilates, You Have a Pilates Body. End of Story If You Have a Body and Do Pilates, You Have a Pilates Body. End of Story

If You Have a Body and Do Pilates, You Have a Pila...

DO NEWSFEED   Aug 12, 2024  0  8

Say it louder for the people in the back.

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Fitness
‘I Wore Bala Bangles on My Walks for 30 Days to See if My Arms Would Actually Get Any Stronger. Here’s What Happened.’ ‘I Wore Bala Bangles on My Walks for 30 Days to See if My Arms Would Actually Get Any Stronger. Here’s What Happened.’

‘I Wore Bala Bangles on My Walks for 30 Days to Se...

DO NEWSFEED   Aug 12, 2024  0  8

These small wrist weights definitely pack a large punch.

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Fitness
Here’s Why You You Shouldn’t Cut Your Cuticles, According to Experts Here’s Why You You Shouldn’t Cut Your Cuticles, According to Experts

Here’s Why You You Shouldn’t Cut Your Cuticles, Ac...

DO NEWSFEED   Aug 12, 2024  0  7

Here's what to do instead to keep your hands and nails healthy.

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Fitness
8 Feng Shui Kitchen Tips to Restore Organization and Calm This Fall 8 Feng Shui Kitchen Tips to Restore Organization and Calm This Fall

8 Feng Shui Kitchen Tips to Restore Organization a...

DO NEWSFEED   Aug 12, 2024  0  6

An organized kitchen = an organized mind.

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Fitness
Always Get Constipated Before Your Period? Here’s How to Keep Things Moving Always Get Constipated Before Your Period? Here’s How to Keep Things Moving

Always Get Constipated Before Your Period? Here’s ...

DO NEWSFEED   Aug 12, 2024  0  9

Every month, you get your period. And every month, like clockwork, your digestive system slows down to what feels like a full stop...

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Fitness
How Close Should We Work Toward Failure For Optimal Muscle Growth? How Close Should We Work Toward Failure For Optimal Muscle Growth?

How Close Should We Work Toward Failure For Optima...

DO NEWSFEED   Aug 11, 2024  0  7

From the first moment that most of us hit the gym, the question of how many reps we should execute, and how intensely we should tr...

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Fitness
Improve Your Overhead Strength With The Scrape The Rack Press Improve Your Overhead Strength With The Scrape The Rack Press

Improve Your Overhead Strength With The Scrape The...

DO NEWSFEED   Aug 11, 2024  0  7

The barbell overhead press is a true test of strength because nobody yells, “It’s all you, bro.” as they yank the bar from your ch...

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Fitness
Tai Lopez Shares His Personal Routines for Peak Performance Tai Lopez Shares His Personal Routines for Peak Performance

Tai Lopez Shares His Personal Routines for Peak Pe...

DO NEWSFEED   Aug 11, 2024  0  8

Serial entrepreneur, investor and social media personality Tai Lopez has periodically shared glimpses on social media into how he ...

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Fitness
Is the Sanddune Power Stepper Worth the Hype? Is the Sanddune Power Stepper Worth the Hype?

Is the Sanddune Power Stepper Worth the Hype?

DO NEWSFEED   Aug 11, 2024  0  7

Some fitness equipment is worth your money; others are gimmicks that should stay on the shelf. It’s not always easy to know which ...

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Fitness
How Aldo Kane reconnected with the sea for new ‘OceanXplorers’ series How Aldo Kane reconnected with the sea for new ‘OceanXplorers’ series

How Aldo Kane reconnected with the sea for new ‘Oc...

DO NEWSFEED   Aug 11, 2024  0  6

Scottish military-man-turned-explorer, Aldo Kane is on a mission to uncover the mysteries hidden in the ocean. He and a team of ex...

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Fitness
The Good Morning Exercise Is Perfect for Building Strength and Improving Posture. Here’s Exactly How to Do It The Good Morning Exercise Is Perfect for Building Strength and Improving Posture. Here’s Exactly How to Do It

The Good Morning Exercise Is Perfect for Building ...

DO NEWSFEED   Aug 11, 2024  0  21

Plus, benefits, variations, and how to add it to your workouts.

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Fitness
I Traded My Daily Coffee for a Fruity Mushroom Energy Drink—Here’s What Happened to My Focus and Energy Levels I Traded My Daily Coffee for a Fruity Mushroom Energy Drink—Here’s What Happened to My Focus and Energy Levels

I Traded My Daily Coffee for a Fruity Mushroom Ene...

DO NEWSFEED   Aug 11, 2024  0  7

As an avid coffee lover, I was surprised by the result.

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Fitness
It’s Almost Soup Season—Get on My Level of Hype With This Le Creuset Soup Pot (It’s 22% Off Right Now) It’s Almost Soup Season—Get on My Level of Hype With This Le Creuset Soup Pot (It’s 22% Off Right Now)

It’s Almost Soup Season—Get on My Level of Hype Wi...

DO NEWSFEED   Aug 11, 2024  0  8

Soup freaks, unite.

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Fitness
This 1 Type of Therapy Aids Recovery, Boosts Performance, *and* Helps Your Body Adjust to Rising Temps This 1 Type of Therapy Aids Recovery, Boosts Performance, *and* Helps Your Body Adjust to Rising Temps

This 1 Type of Therapy Aids Recovery, Boosts Perfo...

DO NEWSFEED   Aug 11, 2024  0  8

And you don’t need any high-tech gadgets to do it on the reg.

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Fitness
Your Weekly Horoscope for August 11 to 17, 2024 Your Weekly Horoscope for August 11 to 17, 2024

Your Weekly Horoscope for August 11 to 17, 2024

DO NEWSFEED   Aug 11, 2024  0  7

Mercury retrograde continues to be the absolute worst.

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Fitness
Caffeine Before Workout: Is It Recommended? Caffeine Before Workout: Is It Recommended?

Caffeine Before Workout: Is It Recommended?

DO NEWSFEED   Aug 11, 2024  0  8

How much is the right amount? Learn all about caffeine and workouts. The post Caffeine Before Workout: Is It Recommended? appeared...

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Fitness
Simone took “Train like a beast” VERY literally… Simone took “Train like a beast” VERY literally…

Simone took “Train like a beast” VERY literally…...

DO NEWSFEED   Aug 11, 2024  0  8

Soo you remember the motivational tanks of the 2000s right?! Let me refresh your memory… “Train like a BEAST look like a beauty.” ...

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Fitness
Recipe: Slow-Cooker Raspberry Chipotle Pork Tenderloin Recipe: Slow-Cooker Raspberry Chipotle Pork Tenderloin

Recipe: Slow-Cooker Raspberry Chipotle Pork Tender...

DO NEWSFEED   Aug 11, 2024  0  6

This delicious, healthy dinner option packs 26g of protein into each serving while combining sweet and spicy flavors for a meal th...

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Fitness
Recipe: Protein Chocolate Pudding Recipe: Protein Chocolate Pudding

Recipe: Protein Chocolate Pudding

DO NEWSFEED   Aug 11, 2024  0  6

With 38g of protein and only 260 calories, this chocolate pudding satisfies your sweet tooth and supports your fitness goals. The ...

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