Category: Fitness

Fitness

Not Getting Enough Sun? 7 Ways Your Body Is Tellin...

DO NEWSFEED Jan 16, 2025 0 22

Plus, what you can do if you have a deficiency.

Fitness

Your Daily Horoscope for January 16, 2025

DO NEWSFEED Jan 16, 2025 0 29

Whip out your to-do list and get cracking.

Fitness

100 Years of Fad Diets: Experts Weigh In

DO NEWSFEED Jan 16, 2025 0 33

Diet trends have come and gone over the years. Some were quirky, others had dangerous restrictions. The post 100 Years of Fad Diet...

Fitness

How Adam Devine Uses MyFitnessPal to Achieve His H...

DO NEWSFEED Jan 16, 2025 0 24

Adam Devine, the comedian and Righteous Gemstones star, is proving that achieving health goals doesn’t require perfection. It just...

Fitness

Cooking with Rice Bran Oil | Nutritional Value, Ti...

DO NEWSFEED Jan 16, 2025 0 26

India is facing a ticking time bomb with its high cholesterol rates, especially in young adults. High cholesterol can sneak up on ...

Fitness

A 10-Move Oblique Workout To Help You Build A Trul...

DO NEWSFEED Jan 16, 2025 0 27

These exercises require no equipment, just bodyweight, to help build strong side abs.

Fitness

5 Quick Ways To Improve Your Soil & Naturally Rege...

DO NEWSFEED Jan 16, 2025 0 24

You can learn a lot about a garden by digging up its dirt.

Fitness

A 7-Spice Blend Recipe For Better Gut Health From ...

DO NEWSFEED Jan 16, 2025 0 27

This blend is anti-inflammatory and gut healing.

Fitness

This RD's Savory Bowl Will Change The Way You Thin...

DO NEWSFEED Jan 16, 2025 0 25

It includes some of our favorite ingredients.

Fitness

What's The Cleanest Way To Dry Your Hands After Wa...

DO NEWSFEED Jan 16, 2025 0 25

Drying your hands is all too often overlooked.

Fitness

Muscular Endurance Exercises to Train Better, Long...

DO NEWSFEED Jan 16, 2025 0 23

Muscular endurance exercises are essential to your strength training routine. Use these two workouts to improve your stamina and m...

Fitness

Rent the Runway vs Nuuly – which is better?

DO NEWSFEED Jan 16, 2025 0 40

Sharing my thoughts on two of the most popular clothing rental services, Rent the Runway Unlimited and Nuuly.

Fitness

5 New Rules To Revolutionize Your Weight Loss Stra...

DO NEWSFEED Jan 12, 2025 0 24

It’s that time of the year. What’s next on the agenda for weight loss? Should you still spend hours on the treadmill, or are there...

Fitness

Try This Grip for Lateral Raises to Help Unlock Sh...

DO NEWSFEED Jan 12, 2025 0 26

The humble dumbbell lateral side raise is a move that is loved for its ability to gain muscle mass but often feared for its potent...

Fitness

LA Clipperss Star Norman Powell’s In-Season Workou...

DO NEWSFEED Jan 12, 2025 0 22

Norman Powell is one of the NBA’s beasts when it comes to his workouts. From stretching and mobility, to strength and conditioning...

Fitness

Martin Fitzwater Celebrates His 28th Birthday with...

DO NEWSFEED Jan 12, 2025 0 25

The first few weeks of a new year are a challenging time as many of us try to maintain the resolutions that we have challenged our...

Fitness

How Norman Powell Calls the Shots in Life and Trai...

DO NEWSFEED Jan 12, 2025 0 27

Norman Powell is a basketball player who can be counted on both on and off the court. So far this 2024-2025 season, he’s averaged ...

Fitness

Want to Age Well? Add This Hip Exercise to Your We...

DO NEWSFEED Jan 12, 2025 0 24

You can do the hip airplane anywhere, anytime—no equipment or gym membership required.

Fitness

Your Weekly Horoscope for January 12 to 18, 2025

DO NEWSFEED Jan 12, 2025 0 26

You might feel more connected to your intuition this week.

Category: Fitness

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