Category: Food & Nutritions

Thai-Inspired Peanut Chicken Wings

Thai-Inspired Peanut Chicken Wings Flavorful, crispy Thai-inspired peanut chicken wings baked right in the oven and tossed in an a...

Healthy Marbled Chocolate Pumpkin Muffins

Healthy Marbled Chocolate Pumpkin Muffins Incredibly fluffy marbled chocolate pumpkin muffins swirled with pumpkin spice batter an...

How to Host Thanksgiving (+ a free printable check...

How to Host Thanksgiving (+ a free printable checklist!) Learn all of my tips and tricks for how to host a wonderful Thanksgiving ...

Chipotle Chicken Tacos

Change up your Taco Tuesday with these spicy and smoky Chipotle Chicken Tacos. They're a great weeknight meal or weekly meal prep!...

Chicken and Dumplings

Tender chicken thighs simmered in a rich gravy and topped with fluffy dumplings makes these chicken and dumplings the perfect comf...

10 Things to Share #54

Hi Friends! Here’s my weekly post sharing about what’s going on in the world of RecipeGirl, as well as some fun links to things I...

Pumpkin Shortbread Cookies

These crisp Pumpkin Shortbread Cookies are topped with a sweet glaze. They’re the perfect coffee dunkers! Pumpkin Shortbread Cook...

Goat Cheese Ravioli with Winter Pesto Sauce

This Goat Cheese Ravioli with Winter Pesto Sauce is a fabulous homemade, easy-to-make ravioli that is really delicious! Making pa...

Oh So Good Chicken Meatballs in Pumpkin Coconut Cu...

Oh So Good Chicken Meatballs in Pumpkin Coconut Curry Sauce Oh so good one pan chicken meatballs simmered in a wonderful pumpkin c...

Healthy Gluten Free Chocolate Chip Muffins

Healthy Gluten Free Chocolate Chip Muffins The best gluten free chocolate chip muffins that are oh-so fluffy and made without bana...

White Cheddar Brussels Sprouts & Pistachio Crostin...

White Cheddar Brussels Sprouts & Pistachio Crostini with Hot Honey Delicious white cheddar brussels sprouts crostini with toasty p...

GET READY FOR THE KLICK SHOP ON THE 28TH OF OCTOBE...

Get ready for The Klick Shop - an exciting in-person event where you can discover the latest trends and unique women and children'...

DEALING WITH DISAPPOINTMENT + STUNNING LAGOS SUNSE...

Welcome to another episode of SisiWeekly - a documentation of the highlights of my days! In this vlog we  experienced the most bea...

Polenta Taragna – a northern Italian delicacy. Usi...

Polenta Taragna is a dish, consisting of Polenta flour mix, butter and cheese. Polenta is a typical dish from the Valleys in the I...

Healthy Peanut Butter Twix Bars (vegan & gluten fr...

Healthy Peanut Butter Twix Bars (vegan & gluten free) These healthy peanut butter twix bars are a homemade, better for you take on...

Ground Turkey Recipes

Over 15+ Easy Ground Turkey recipes including ground turkey meatballs, ground turkey burgers, turkey chili, and more! The post Gro...

Pumpkin Muffins

These pumpkin muffins are moist, subtly sweet, full of warm spices and have a hidden dollop of sweet cream cheese in the center. T...

Turkey Chili

This flavorful turkey chili features ground turkey, colorful beans and vegetables, and plenty of herbs and spices to keep you full...

Homemade Applesauce

A simple & delicious Homemade Applesauce recipe with no added sugar, four simple ingredients, and lots of cozy fall flavor! The po...

Apricot Cranberry Chicken

This Apricot Cranberry Chicken recipe is made easy in one skillet, and it calls for using just 7 main ingredients. I originally f...

Pumpkin Pie Bars

These easy Pumpkin Pie Bars are rich, creamy, and made with a buttery shortbread crust. The perfect stress-free dessert to make th...

Pumpkin Doughnut Drops

These simple Pumpkin Doughnut Drops are the perfect fall pumpkin recipe. They’re delicious, and they are perfect for a weekend br...

Kahlua Dip

Kahlua Dip is a delicious and easy to make dessert dip with only 6 ingredients. A dessert dip is not a traditional dessert. And t...

How to Make the Perfect All Butter Pie Crust

How to Make the Perfect All Butter Pie Crust Learn how to make an all butter pie crust that’s flaky, easy and absolutely delicious...

I ONLY USED 4 INGREDIENTS TO COOK BEANS - ONE POT ...

Cooking Nigerian beans is a simple yet delicious process. Here's a basic recipe for cooking Nigerian beans, often used to make mea...

HOW TO MAKE GIZDODO WITH BBTITANS YEMI CREGX

 So, YemiCregx and I made coconut rice and your favourite owambe side dish with a twist, using only Mr Chef's Mixed Spices seasoni...

WORLD SISI DAY - The Joy of Celebrating a Birthday...

Birthdays are a time of celebration, reflection, and appreciation. They mark the passage of time, remind us of the moments that ha...

MAKE PUFF-PUFF WITH ME + GIST :)

Puff puff is a popular Nigerian snack that's essentially deep-fried dough, creating little, fluffy, and slightly sweet balls. Here...

Brown Butter Apple Muffins with Cinnamon Pecan Str...

Brown Butter Apple Muffins with Cinnamon Pecan Streusel Beautiful brown butter studded apple muffins made with with chunks of juic...

Crispy Smashed Potatoes

Crispy Smashed Potatoes The most delicious crispy smashed potatoes with perfectly golden edges and simple seasoning. You’ll love t...

One Pot Butternut Squash Yellow Curry

One Pot Butternut Squash Yellow Curry Nourishing one pot butternut squash curry filled with warming flavors from ginger, curry pow...

Salted Brownie Cookies

Salted Brownie Cookies Incredible chewy salted brownie cookies with the perfect sweet and salty, bakery-style flavor. These fudgy ...

Cassava Salad

This cassava salad recipe is an ode to Ozoz of Kitchen Butterfly. A few years ago, Ronke of 9jafoodie and I went to Ozoz’s house w...

Egusi Cream Pasta

Egusi cream pasta is a recipe I have toyed with in my mind for a while. To backtrack a little bit, I have always said that my reci...

Not All Swallows are Fufu

“Not all Swallows are Fufu” Nigerian food is slowly getting the recognition it deserves. This has been evident in the “fufu and eg...

Ncha – Nkwobi Sauce

The velvety smooth Ncha also known as Nkwobi Sauce is the rich palm oil based emulsion that coats the gelatinous cowlegs, goat mea...

Nkwobi Shrimp Tacos

Nkwobi Shrimp Tacos is a recipe I developed because I was tired of all the taco options I had on my menu. I have been narrowing in...

The Price of Nigerian Stew in Canada

I get lots of questions regarding the cost/price of various Nigerian delicacies in Canada. If you follow my stories on 9jafoodie i...

One Pot Coconut Chicken & Rice

Ingredients 3 cups rice 12 pieces of chicken 400ml can Coconut Milk Teaspoon each: smoked paprika, onion, salt and garlic (to seas...

How to Roast Groundnut in your Airfryer

Roasting Groundnut in Nigeria Groundnut, widely enjoyed across Nigeria, stands as a testament to the country’s love for this delic...

Buying Meat in Canada

Your Comprehensive Guide to Buying Meat in Canada: Exploring Quality, Variety, and Specialty Options The pursuit of buying quality...

How to make Jollof Rice in a Rice Cooker

Looking for a fast way to cook Jollof rice? Authentic, delicious-tasting Jollof Rice in the convenience of a rice cooker or Instan...

Lasagna Roll Ups

Lasagna Roll Ups are a fun take on the classic Italian dish. Perfectly portioned for meal prep, customizable, and freezer-friendly...

Air Fryer Sweet Potato Fries

These 3-ingredient Air Fryer Sweet Potato Fries combine natural sweetness with a spicy Creole seasoning kick for a super tasty and...

Sweet Cream Cold Foam

Sweet cream cold foam is a creamy and sweet delight that takes seconds to make and will transform hot or iced coffee into a treat....

Chocolate Cream Pie

This chocolate cream pie recipe features a silky chocolate cream filling, flakey pie crust, and a fluffy whipped cream topping. T...

Easy Appetizers

20+ Budget-Friendly Easy Appetizers for a party, appetizers for a crowd, holiday appetizers, no bake appetizers, and more! The pos...

10 Things to Share #52

Hi Friends! Here’s my weekly post sharing about what’s going on in the world of RecipeGirl, as well as some fun links to things I...

Maple Walnut Spice Cookies

Here’s a recipe for Maple Walnut Spice Cookies turning out a delicious iced cookie that feels just perfect for fall baking. Many ...

Sangria Roasted Pork

This recipe for Sangria Roasted Pork has the roast going through a simple brining process. It turns out an incredibly moist cut o...

Cinnamon Glazed Almonds

This recipe for Cinnamon Glazed Almonds is both quick and easy to make, and delivers a sweet and healthy snack or addition to sal...

10 Things to Share #53

Hi Friends! Here’s my weekly post sharing about what’s going on in the world of RecipeGirl, as well as some fun links to things I...

Curry Roasted Cauliflower Sweet Potato Salad (vega...

Curry Roasted Cauliflower Sweet Potato Salad (vegan & gluten free) Vegan and gluten free curry roasted cauliflower sweet potato sa...

Nourishing Almond Flour Pumpkin Bread

Nourishing Almond Flour Pumpkin Bread Delicious one bowl almond flour pumpkin bread made with nourishing ingredients, packed with ...

Mama’s Puerto Rican Chicken and Rice (Arroz con Po...

Mama’s Puerto Rican Chicken and Rice (Arroz con Pollo) My mama’s famous Puerto Rican chicken and rice, also known as arroz con pol...

25 Must-Make Ambitious Kitchen Fall Dinners

25 Must-Make Ambitious Kitchen Fall Dinners 25 nourishing, cozy fall dinner recipes that are a must-make this season! In this incr...

Homemade Healthy Peanut Butter Cups (low carb, veg...

Homemade Healthy Peanut Butter Cups (low carb, vegan, gluten free) Healthy peanut butter cups that are easy to make right at home ...

Raju gari kodi pulao recipe – restaurant style and...

Raju gari kodi pulao recipe, a restaurant-style, tasty Andhra chicken pulao made in a pressure cooker or instant post with basmati...

Spicy chicken curry recipe

Spicy chicken curry recipe, a favorite in our home is one of best Indian chicken curry recipes you can ever make. A simple Andhra ...

Gutti vankaya fry – Andhra style stuffed brinjal f...

Gutti vankaya fry recipe, an Andhra style stuffed brinjal fry that's the best among stuffed eggplant recipes Indian style. How to ...

Khara bath recipe

Khara bath recipe, an authentic, tasty Karnataka style rava masala upma. Preparation with vegetables,semolina & ghee like mtr rest...

Paal poli recipe

Paal poli recipe, a traditional South Indian sweet made during diwali, Tamil new year, Avani avittam & Krishnashtami. Deep fried p...

WHAT I EAT IN A DAY - TO SATISFY MY CRAVINGS THAT ...

In this video, I'll be sharing my daily meal plan designed to combat those pesky period cramps, promote hormonal balance, and indu...

2 THINGS I DO FOR MY FAMILY TO MAKE MEAL TIME FANT...

Use a Meal Planner/App/Tool: Meal planning apps/ planners and tools can simplify the process by organizing recipes, generating sho...

Back to School Lunch Box Tips

1. Balance is the KeyEnsure that each lunch box contains elements from all the major food groups: proteins, whole grains, fruits a...

WHY IS PACKING YOUR CHILD'S LUNCH BOX SO IMPORTANT...

Packing a nutritious lunchbox for kids is especially important because it plays a significant role in their growth, development, a...

Jollof Rice: The Heart and Soul of Nigerian Cuisin...

Nigerian cuisine is a colorful tapestry of flavors and traditions, and at the heart of it all lies a dish that holds a special pla...

Gluten and dairy free Blueberry Sponge Cake with e...

This Blueberry sponge cake is both gluten-free and dairy-free with no compromise in taste. Yes, it neither has eggs nor milk and I...

4 Ways to Prepare Plantain Around the World (In ho...

So we all know what bananas are, but how about plantains? You know those green, sometimes yellow, or perhaps black/brownish banana...

Unpacking African Diet Bias Featuring a Simple Rec...

Let’s dive into African Diet Bias. I will also share a simple recipe for Millet porridge (pap). One of a multitude of healthy meal...

How to make Plantain Flambé using Irish Whisky

A plantain flambé is not something you’ve most likely heard of. When you think of a flambé the first thing that comes to most peop...

Creamy Pumpkin Risotto (Without butter)

Pumpkin risotto is one of my favourite dishes for the autumn(fall)/winter months. It’s pumpkin season and pretty much everything m...

CHICKEN TORTILLA CROCK POT SOUP

Amazing Health Benefit of Consuming Garden Egg

Learn more about the benefits of adding garden egg to your diet in this guide.

GOAT MEAT PEPPER SOUP

PEANUT BURGER WITH EGG  RECIPE 1

EWA AGOYIN BEANS 

CHIN CHIN 

CATFISH PEPPER SOUP

COCONUT FRIED RICE

HOW TO BAKE WITHOUT THE USE OF OVEN

HOW TO BAKE CHIN CHIN 

HOME MADE YOGHURT

THINGS TO NOTE ABOUT MEAT PREPARATION

SHORT BREAD/COOKIES

HOW TO MAKE DOUGHNUT

MOI-MOI

PEPPERED SNAIL

CHICKEN STEW

FRENCH FRIES

FRIED CATFISH

HOME MADE MAYONNAISE

OGBONO SOUP

YAM PORRIDGE

HOW TO COOK THE BEST OFE AKWU (BANGA STEW)

MOI-MOI

HOW TO MAKE PLANTAIN EGG PIZZA

SAMOSA

FARMER’S CASSEROLE

POTATO BOMBS STUFFED WITH MOZZARELLA AND HAM