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Category: Food & Nutritions

An Ayurvedic MD Always Looks For This In A Turmeri...

By now, you're probably aware of the benefits of turmeric.

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3 Foods This MD Eats Daily To Ward Off Alzheimer's...

From an M.D. and brain health expert.

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Stuck At A Weight Loss Plateau? This Eating Plan M...

People following it lost an average of 18 pounds over eight weeks.

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People Are Adding This Ingredient To Coffee For We...

Breaking down the strange TikTok craze.

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Cornbread Dressing

This Cornbread Dressing recipe is the quintessential side dish for your Thanksgiving or holiday meal. It’s budget-friendly and it ...

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Sauteed Green Beans

Have these Sautéed Green Beans on the table in less than 15 mins! Seasoned with garlic and spices, they're a delicious upgrade to ...

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Thanksgiving Bowls

These Thanksgiving Bowls are the perfect salads for using up all your holiday leftovers. Fresh, healthy, and great for reducing fo...

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Mashed Potatoes

Follow these easy steps to make the smoothest, fluffiest, cloud-like mashed potatoes you've ever had! Plus ideas for more flavor a...

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Overnight Croissant Ham and Cheese Breakfast Casse...

Overnight Croissant Ham and Cheese Breakfast Casserole is a great recipe to make for holiday mornings since you can do… The post O...

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Roasted Brussels Sprouts with Lemon and Bacon

Here’s an easy, delicious recipe for Roasted Brussels Sprouts with Lemon and Bacon that makes a great holiday side dish,… The post...

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Cinnamon Roll Baked Oatmeal

Cinnamon Roll Baked Oatmeal is a delicious way to make oatmeal for six people with a cinnamon swirl of glaze… The post Cinnamon Ro...

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Creamy Chocolate Walnut Fudge

This recipe for Creamy Chocolate Walnut Fudge is easy to make and turns out the most delicious fudge recipe ever!… The post Creamy...

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Lightened Up Healthy Sweet Potato Casserole with P...

Lightened Up Healthy Sweet Potato Casserole with Pecan Oat Streusel Absolutely delicious, healthy sweet potato casserole with a cr...

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Cheddar Broccoli Cauliflower Gratin

Cheddar Broccoli Cauliflower Gratin Scrumptious cheddar broccoli cauliflower gratin with a crispy breadcrumb topping. This delicio...

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15-Minute Homemade Orange Cranberry Sauce (natural...

15-Minute Homemade Orange Cranberry Sauce (naturally sweetened!) The best healthy orange cranberry sauce made with fresh orange ju...

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Surprising!!! Amidst Poverty and Soaring Food Pric...

In a nation where millions grapple with poverty and escalating food prices, it seems paradoxical that food waste remains a signifi...

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Top 5 Nigerian Comfort Foods and Their Nutritional...

Comfort foods have a way of making us feel warm, satisfied, and nostalgic, especially when they remind us of home. In Nigeria, the...

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Try These Spinach Pancakes For A Healthy, Savory B...

Who says pancakes have to be sugary sweet?

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I'm Trying To Reduce My Exposure To Mold—Why I Swi...

Climate change is threatening the global coffee supply—but I can feel good about sipping this kind.

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