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Fitness
When Should You Increase Your Weights? When Should You Increase Your Weights?

When Should You Increase Your Weights?

DO NEWSFEED   May 15, 2024  0  17

A question I get from women every week is how should I know when I should switch up my weights? This is a great question because k...

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Fitness
I Covered 100,000+ Steps In These Sandals On Vacation & Didn't Get One Blister I Covered 100,000+ Steps In These Sandals On Vacation & Didn't Get One Blister

I Covered 100,000+ Steps In These Sandals On Vacat...

DO NEWSFEED   May 15, 2024  0  13

100,000 and counting

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Fitness
3 Daily Gut Health Habits Recommended By A Gastroenterologist 3 Daily Gut Health Habits Recommended By A Gastroenterologist

3 Daily Gut Health Habits Recommended By A Gastroe...

DO NEWSFEED   May 15, 2024  0  11

Three healthy habits, recommended by a gastroenterologist.

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Fitness
There Are 12 Hallmarks Of Aging — This Vitamin May Improve All Of Them There Are 12 Hallmarks Of Aging — This Vitamin May Improve All Of Them

There Are 12 Hallmarks Of Aging — This Vitamin May...

DO NEWSFEED   May 15, 2024  0  15

Hint: It has antioxidant properties.

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Fitness
I'm A Neuroscientist: These Are The 3 Most Common Manifesting Mistakes I'm A Neuroscientist: These Are The 3 Most Common Manifesting Mistakes

I'm A Neuroscientist: These Are The 3 Most Common ...

DO NEWSFEED   May 15, 2024  0  12

There is a wrong way to manifest.

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Fitness
20+ Foods That Support Cognitive Health *And* Skin Appearance At The Same Time 20+ Foods That Support Cognitive Health *And* Skin Appearance At The Same Time

20+ Foods That Support Cognitive Health *And* Skin...

DO NEWSFEED   May 15, 2024  0  8

All about the gut-skin-brain axis.

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Fitness
Fitness Coach vs. Personal Trainer: The Important Differences Fitness Coach vs. Personal Trainer: The Important Differences

Fitness Coach vs. Personal Trainer: The Important ...

DO NEWSFEED   May 15, 2024  0  8

Choosing the right trainer to help guide you through your fitness journey is as personal as your workout routine. The post Fitness...

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Fitness
7 Simple Things You Can Do To Take Care of Your Mental Health 7 Simple Things You Can Do To Take Care of Your Mental Health

7 Simple Things You Can Do To Take Care of Your Me...

DO NEWSFEED   May 15, 2024  0  9

Just as important as taking care of your body, staying on top of your mental health is essential to feeling your best. Try these 7...

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Fitness
Powerful Leg and Back Workout for a Stronger Posterior Chain Powerful Leg and Back Workout for a Stronger Posterior Chain

Powerful Leg and Back Workout for a Stronger Poste...

DO NEWSFEED   May 15, 2024  0  13

Having a strong posterior chain not only reduces the risk of injury and improves athletic performance, but also makes everyday act...

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Fitness
Beautycounter swaps and what you can use instead Beautycounter swaps and what you can use instead

Beautycounter swaps and what you can use instead

DO NEWSFEED   May 15, 2024  0  9

Since Beautycounter made its announcement yesterday, we’re not quite sure when they’ll be back in action. I’m grateful for the exp...

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Fitness
How to eat for your menstrual cycle How to eat for your menstrual cycle

How to eat for your menstrual cycle

DO NEWSFEED   May 15, 2024  0  9

Sharing tips on how to eat for your menstrual cycle and how to change up your nutrition throughout the month! Hi friends! How’s th...

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Fitness
Friday Faves 5.10 Friday Faves 5.10

Friday Faves 5.10

DO NEWSFEED   May 15, 2024  0  11

Hi friends! Happy Friday! How was the week? Ours was a wild one, packed with events, but such is Maycember. We also had the great ...

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Fitness
Somavedic review + does it actually do anything? Somavedic review + does it actually do anything?

Somavedic review + does it actually do anything?

DO NEWSFEED   May 15, 2024  0  11

Sharing a review of the Somavedic device, how it works, and how we’re liking it so far. If you want to get your own, use this link...

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Fitness
Former Strongest Man Eddie Hall Breaks Alex Pereira’s Punch Record Former Strongest Man Eddie Hall Breaks Alex Pereira’s Punch Record

Former Strongest Man Eddie Hall Breaks Alex Pereir...

DO NEWSFEED   May 7, 2024  0  19

Image credit: Instagram @eddiehallwsm Eddie Hall released a YouTube video on April 30, 2024, that appears to show him breaking the...

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Fitness
Try This 15-Minute Row Workout for Strength and Conditioning Gains Try This 15-Minute Row Workout for Strength and Conditioning Gains

Try This 15-Minute Row Workout for Strength and Co...

DO NEWSFEED   May 7, 2024  0  15

If you’re anything like me, you can easily spend an hour lifting, but when it comes time for cardio, the thought of spending exten...

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Fitness
Do You Really Need a Walking Pad For Your Office? Do You Really Need a Walking Pad For Your Office?

Do You Really Need a Walking Pad For Your Office?

DO NEWSFEED   May 7, 2024  0  18

The idea of walking while you work (watch TV, scroll, or read) has taken the fitness corners of social media by storm thanks to th...

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Fitness
4 Secrets To Keeping a Steady Running Pace So You’re Not an Out-of-Breath Mess By the End of Your Miles 4 Secrets To Keeping a Steady Running Pace So You’re Not an Out-of-Breath Mess By the End of Your Miles

4 Secrets To Keeping a Steady Running Pace So You’...

DO NEWSFEED   May 7, 2024  0  18

Every runner has struggled at one point or another, but rest assured you can improve over time.

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Fitness
Being Sick Can Throw Your Period Out of Whack—Here’s Why, and How To Get Regular Again Being Sick Can Throw Your Period Out of Whack—Here’s Why, and How To Get Regular Again

Being Sick Can Throw Your Period Out of Whack—Here...

DO NEWSFEED   May 7, 2024  0  18

Don't worry: Aunt Flo will be back.

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Fitness
‘Cash Stuffing’ Is a Tried-and-True Personal Finance Habit That Might Help You *Finally* Stop Overspending ‘Cash Stuffing’ Is a Tried-and-True Personal Finance Habit That Might Help You *Finally* Stop Overspending

‘Cash Stuffing’ Is a Tried-and-True Personal Finan...

DO NEWSFEED   May 7, 2024  0  16

There are some downsides, though.

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Fitness
Paleo Banana Bread Paleo Banana Bread

Paleo Banana Bread

DO NEWSFEED   May 7, 2024  0  15

Sharing a delicious and healthy recipe for Paleo banana bread! This post is updated with new pics and a refresh. Hi friends! How a...

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Voting Poll

Which COUNTRY is without a MOSQUE but have MUSLIMS living?

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Which COUNTRY is without a MOSQUE but have MUSLIMS living?

Total Vote: 47

Britain/England
8.5 %
USA
17 %
Israel
38.3 %
Yemen
10.6 %
China
25.5 %

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

Total Vote: 63

Algeria
11.1 %
Saudi Arabia
69.8 %
North Korea
7.9 %
Greece
3.2 %
Turkey
7.9 %

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