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Fitness
Use This Genius “Half-Plate Veg” Dinner Hack To Cut Calories And Add Nutrients Use This Genius “Half-Plate Veg” Dinner Hack To Cut Calories And Add Nutrients

Use This Genius “Half-Plate Veg” Dinner Hack To Cu...

DO NEWSFEED   Oct 22, 2025  0  67

Use the Half-Plate Veg method to feel full and naturally lower calories: fill half your plate with vegetables, then add lean prote...

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Fitness
Creamy Roasted Cauliflower Soup Creamy Roasted Cauliflower Soup

Creamy Roasted Cauliflower Soup

DO NEWSFEED   Oct 22, 2025  0  33

Not only is this creamy cauliflower soup vegan, but it’s also easy to pull together on a chilly weeknight. The post Creamy Roasted...

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Fitness Your Guide To The Absolute Best Low-Carb Meal Delivery Services

Your Guide To The Absolute Best Low-Carb Meal Deli...

DO NEWSFEED   Oct 22, 2025  0  38

Step away from the stove.

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Fitness Are These Affordable Meal Delivery Services Worth The Hype? Here's How To Choose

Are These Affordable Meal Delivery Services Worth ...

DO NEWSFEED   Oct 22, 2025  0  41

Eat better; feel better.

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Fitness
Reebok Partners with F45 Training to Launch Smart Ring and Next-Gen Performance Gear Reebok Partners with F45 Training to Launch Smart Ring and Next-Gen Performance Gear

Reebok Partners with F45 Training to Launch Smart ...

DO NEWSFEED   Oct 21, 2025  0  41

Reebok have officially teamed up with F45 Training to become the official partner for performance footwear, apparel, and wearables...

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Fitness
5 Bulgarian Split Squat Alternatives to Build Stronger Legs Without the Balance Struggle 5 Bulgarian Split Squat Alternatives to Build Stronger Legs Without the Balance Struggle

5 Bulgarian Split Squat Alternatives to Build Stro...

DO NEWSFEED   Oct 21, 2025  0  38

The Bulgarian split squat is one exercise that many lifters love to hate. The love comes from the unilateral strength and the quad...

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Fitness
IFBB Pro Eric Janicki’s ‘Perfect Volume’ Chest and Triceps Workout For Mass IFBB Pro Eric Janicki’s ‘Perfect Volume’ Chest and Triceps Workout For Mass

IFBB Pro Eric Janicki’s ‘Perfect Volume’ Chest and...

DO NEWSFEED   Oct 21, 2025  0  36

Men’s Open division competitor Eric Janicki earned his IFBB Pro Card in May 2025, and is now on the hunt for an Olympia qualificat...

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Fitness
Milos Sarcev Praises Current State of Men’s Physique Division on ‘TMP’ Milos Sarcev Praises Current State of Men’s Physique Division on ‘TMP’

Milos Sarcev Praises Current State of Men’s Physiq...

DO NEWSFEED   Oct 21, 2025  0  38

Episode 255 of The Menace Podcast saw host Dennis James with regular guests Chris Cormier and Milos Sarcev as they reviewed the 20...

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Fitness
What We Learned From the 2025 Mr. Olympia What We Learned From the 2025 Mr. Olympia

What We Learned From the 2025 Mr. Olympia

DO NEWSFEED   Oct 21, 2025  0  66

It’s more than a week since Derek Lunsford was crowned Mr. Olympia. And as things have settled since bodybuilding’s biggest event,...

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Fitness I'm A Registered Dietitian & Even I Was Impressed By This Meal Delivery Service

I'm A Registered Dietitian & Even I Was Impressed ...

DO NEWSFEED   Oct 21, 2025  0  40

Healthy eating made easy.

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Fitness Does A Healthy Gut Equal A Happy Mind? Here's What The Research Says

Does A Healthy Gut Equal A Happy Mind? Here's What...

DO NEWSFEED   Oct 21, 2025  0  37

Your second brain is in your gut—& it's controlling your emotions.

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Fitness This Week Brings The Start Of Scorpio Season—Here's Your Horoscope

This Week Brings The Start Of Scorpio Season—Here'...

DO NEWSFEED   Oct 21, 2025  0  37

Plus a Libra new moon.

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Fitness Reviewers Say This Sleep Aid Works Better Than Any Other (Yes, Even Melatonin)

Reviewers Say This Sleep Aid Works Better Than Any...

DO NEWSFEED   Oct 21, 2025  0  47

"Finally...something that helps!"

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Fitness The Crucial Time You Should Not Cold Plunge & When To Do It Instead

The Crucial Time You Should Not Cold Plunge & When...

DO NEWSFEED   Oct 20, 2025  0  43

Plus, a guide for temperature & duration to get the greatest benefit.

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Fitness Craving Sugary Foods? These 3 Hormones Are Likely To Blame

Craving Sugary Foods? These 3 Hormones Are Likely ...

DO NEWSFEED   Oct 20, 2025  0  34

And how to best manage them

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Fitness Your Gut Needs More Dirt: The Science Behind The Microbiome & Immune Health

Your Gut Needs More Dirt: The Science Behind The M...

DO NEWSFEED   Oct 20, 2025  0  47

Time to welcome in some "old friends."

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Fitness The Top 5 Cooking Oils To Keep In Your Pantry & How To Use Them Correctly

The Top 5 Cooking Oils To Keep In Your Pantry & Ho...

DO NEWSFEED   Oct 20, 2025  0  39

Consider this your guide to cooking oils

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Fitness Are Plant-Based Meat Alternatives Actually Healthy? Here's The Truth

Are Plant-Based Meat Alternatives Actually Healthy...

DO NEWSFEED   Oct 20, 2025  0  47

Plus, the science behind this connection.

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Fitness
Why Carbs After a Workout Are Crucial for Muscle Recovery, Energy & Performance Why Carbs After a Workout Are Crucial for Muscle Recovery, Energy & Performance

Why Carbs After a Workout Are Crucial for Muscle R...

DO NEWSFEED   Oct 20, 2025  0  34

Carbohydrates are often seen as the enemy as brands and social media influencers seemingly push carb-free-everything. And, while c...

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Fitness
New UCLA Study Suggests Morning Sickness Is an Evolved Immune Response, Not Just Hormones New UCLA Study Suggests Morning Sickness Is an Evolved Immune Response, Not Just Hormones

New UCLA Study Suggests Morning Sickness Is an Evo...

DO NEWSFEED   Oct 20, 2025  0  38

For most women, morning sickness during pregnancy is simply a part of the baby making process, much like choosing the perfect name...

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Fitness
How Olympia Became An International Vacation Destination How Olympia Became An International Vacation Destination

How Olympia Became An International Vacation Desti...

DO NEWSFEED   Oct 20, 2025  0  33

While Joe Weider created an American bodybuilding institution with the advent of the Mr. Olympia competition back in 1965, the pop...

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Fitness
Air Force Brigadier General Craig McPike Wants New Airmen to be Fit to Serve Air Force Brigadier General Craig McPike Wants New Airmen to be Fit to Serve

Air Force Brigadier General Craig McPike Wants New...

DO NEWSFEED   Oct 20, 2025  0  39

Brigadier General Craig McPike is the Deputy Commander of the United States Air Force Recruiting Service. The Air Force Recruiting...

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Fitness
Do I Need to Worry About Sugar If It’s From Fruit? Do I Need to Worry About Sugar If It’s From Fruit?

Do I Need to Worry About Sugar If It’s From Fruit?...

DO NEWSFEED   Oct 20, 2025  0  37

Wondering if sugar in fruit “counts”? Learn how natural sugar differs from added sugar, why whole fruit is beneficial, and smart w...

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Fitness How Methylation Shapes Brain Health (& The Key Nutrients That Support Both)

How Methylation Shapes Brain Health (& The Key Nut...

DO NEWSFEED   Oct 20, 2025  0  52

We love B vitamins, but not as much as our brains do!

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Fitness Cancer Rates Are 82% Higher For Younger Women: Here's What We Can Do About It

Cancer Rates Are 82% Higher For Younger Women: Her...

DO NEWSFEED   Oct 20, 2025  0  46

And what's driving this shift.

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Fitness This One Thing Can Naturally Improve Your Brain Function — Now & Into The Future

This One Thing Can Naturally Improve Your Brain Fu...

DO NEWSFEED   Oct 20, 2025  0  37

Time to lace up those sneakers.

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Fitness What You Need To Know About Body Comp & Exercise For Perimenopause

What You Need To Know About Body Comp & Exercise F...

DO NEWSFEED   Oct 20, 2025  0  38

Plus, science-backed ways to ease this journey.

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Fitness The Fiber-Filled Breakfast That's Perfect For Fall, From A Neurologist

The Fiber-Filled Breakfast That's Perfect For Fall...

DO NEWSFEED   Oct 20, 2025  0  31

And it can be sweet or savory.

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Fitness
Red Light Therapy at Home: Device Guide & Best Use Tips Red Light Therapy at Home: Device Guide & Best Use Tips

Red Light Therapy at Home: Device Guide & Best Use...

DO NEWSFEED   Oct 20, 2025  0  48

Sharing some of my best tips for using red light therapy at home, including how to use red light and what to look for. Hi friends!...

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Fitness After 20 Years Of Wearing Contacts, This Supplement Finally Helped My Dry Eyes*

After 20 Years Of Wearing Contacts, This Supplemen...

DO NEWSFEED   Oct 17, 2025  0  41

Now it's a vital part of my daily routine.

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Fitness This Is The Most Underrated Daily Habit That Protects Against Liver Disease

This Is The Most Underrated Daily Habit That Prote...

DO NEWSFEED   Oct 17, 2025  0  40

You may already be doing it.

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Fitness Want To Get The Most Benefits From Turmeric? Always Pair It With This

Want To Get The Most Benefits From Turmeric? Alway...

DO NEWSFEED   Oct 17, 2025  0  35

Piperine is the teammate we all deserve!

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Fitness
10.17 Friday Faves 10.17 Friday Faves

10.17 Friday Faves

DO NEWSFEED   Oct 17, 2025  0  52

Hi friends! Happy Friday! What’s going on this weekend? We’re meeting up with friends for dinner, heading to a fun fall festival, ...

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Fitness
5 Wild Olympia 2025 Stats That Changed Bodybuilding History Forever 5 Wild Olympia 2025 Stats That Changed Bodybuilding History Forever

5 Wild Olympia 2025 Stats That Changed Bodybuildin...

DO NEWSFEED   Oct 16, 2025  0  56

Joe Weider’s 2025 Olympia Fitness & Performance Weekend is now officially in the books after thousands of flex fans flocked to Res...

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Fitness
Petar Klančir’s Close Grip Incline Dumbbell Press Hack for Filling the Inner Chest Gap Petar Klančir’s Close Grip Incline Dumbbell Press Hack for Filling the Inner Chest Gap

Petar Klančir’s Close Grip Incline Dumbbell Press ...

DO NEWSFEED   Oct 16, 2025  0  40

Incline bench presses are lauded for their ability to target the upper chest but if you want to add some mass to the middle area b...

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Fitness
How Luke Ambler & Jonny Mason Turn IRONMAN Into a Mental Health Movement How Luke Ambler & Jonny Mason Turn IRONMAN Into a Mental Health Movement

How Luke Ambler & Jonny Mason Turn IRONMAN Into a ...

DO NEWSFEED   Oct 16, 2025  0  38

Luke Ambler and Jonny Mason are the men who want you to find your “Mission Possible,” to make small changes that eventually lead t...

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Fitness
Vasa Samataua Shares His 3 Bench Press Secrets for Lifting 600+ Pounds Vasa Samataua Shares His 3 Bench Press Secrets for Lifting 600+ Pounds

Vasa Samataua Shares His 3 Bench Press Secrets for...

DO NEWSFEED   Oct 16, 2025  0  50

Australian powerlifter Vasa Samataua has a personal best bench press of more than 600 pounds and recently shared his top three ste...

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Fitness
Samson Dauda Explains His 2025 Olympia Drop: ‘We Underestimated the Refill Phase” Samson Dauda Explains His 2025 Olympia Drop: ‘We Underestimated the Refill Phase”

Samson Dauda Explains His 2025 Olympia Drop: ‘We U...

DO NEWSFEED   Oct 16, 2025  0  42

Samson Dauda was unable to defend his 2024 Mr Olympia title this year, instead suffering a significant drop to fourth place. Still...

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Fitness
Muscle Loss on GLP-1s: How Nutrition and Strength Tracking Help Muscle Loss on GLP-1s: How Nutrition and Strength Tracking Help

Muscle Loss on GLP-1s: How Nutrition and Strength ...

DO NEWSFEED   Oct 16, 2025  0  32

Losing muscle is a real risk on GLP-1 medications. Learn how protein, resistance training, and strength tracking could help protec...

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Fitness Stop Doing Kegels: Here’s What A Pelvic Floor PT Wants You To Know

Stop Doing Kegels: Here’s What A Pelvic Floor PT W...

DO NEWSFEED   Oct 16, 2025  0  47

What even is the pelvic floor?

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Fitness Forget Sitting: Here's Why You Should Squat & Kneel For Your Health

Forget Sitting: Here's Why You Should Squat & Knee...

DO NEWSFEED   Oct 16, 2025  0  38

According to their research, squatting and kneeling may be beneficial resting positions for our overall well-being.

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Fitness How Taking The Wrong Vitamin D Can Actually Lower Your Levels

How Taking The Wrong Vitamin D Can Actually Lower ...

DO NEWSFEED   Oct 16, 2025  0  35

Not all vitamin D is created equal.

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Fitness 29% Of U.S. Adults Are Prone To These 10 Diseases—Are You?

29% Of U.S. Adults Are Prone To These 10 Diseases—...

DO NEWSFEED   Oct 16, 2025  0  41

Getting enough vitamin D promotes whole-body health and longevity.

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Fitness Hip Fractures From Osteoporosis Are Doubling — Here's How To Protect Your Bones

Hip Fractures From Osteoporosis Are Doubling — Her...

DO NEWSFEED   Oct 16, 2025  0  37

The solution is simpler than you'd think!

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Fitness
10 great pre-workout snacks 10 great pre-workout snacks

10 great pre-workout snacks

DO NEWSFEED   Oct 16, 2025  0  49

Looking for the best pre-workout snacks to fuel your workouts? Discover 10 great pre-workout snack ideas to boost energy, support ...

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Fitness
196: Unlocking Emotional and Physical Healing Through Body Awareness with Rachel Reimer 196: Unlocking Emotional and Physical Healing Through Body Awareness with Rachel Reimer

196: Unlocking Emotional and Physical Healing Thro...

DO NEWSFEED   Oct 16, 2025  0  63

Hi friends! I’m SO excited to share this week’s episode with symptom support coach Rachel Reimer, where we explore the fascinating...

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Fitness
Blessing Awodibu Makes Child’s Play of Hanging Leg Raises Blessing Awodibu Makes Child’s Play of Hanging Leg Raises

Blessing Awodibu Makes Child’s Play of Hanging Leg...

DO NEWSFEED   Oct 13, 2025  0  36

Blessing Awodibu may be known as “The Boogieman” to bodybuilding fans, but the Irish muscle man is a gentle giant when it comes to...

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Fitness
2025 Olympia Friday Night Finals Recap: Samson Dauda, Pearson, & Shaw Take Center Stage 2025 Olympia Friday Night Finals Recap: Samson Dauda, Pearson, & Shaw Take Center Stage

2025 Olympia Friday Night Finals Recap: Samson Dau...

DO NEWSFEED   Oct 13, 2025  0  41

Months of speculation, promotion, and buildup led to this. The 2025 Olympia Weekend officially kicked off with the press conferenc...

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Fitness
2025 Olympia Weekend Press Conference: Lunsford, Choopan, Dauda & Tabani Speak Out Before Showdown 2025 Olympia Weekend Press Conference: Lunsford, Choopan, Dauda & Tabani Speak Out Before Showdown

2025 Olympia Weekend Press Conference: Lunsford, C...

DO NEWSFEED   Oct 13, 2025  0  33

As per tradition, the Olympia Weekend’s annual kickoff was the Thursday press conference which featured some of the elite competit...

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Fitness
2025 Mr. Olympia Open Roster: Favorites & Top Title Contenders 2025 Mr. Olympia Open Roster: Favorites & Top Title Contenders

2025 Mr. Olympia Open Roster: Favorites & Top Titl...

DO NEWSFEED   Oct 13, 2025  0  36

Bodybuilding’s biggest weekend of the year is upon is. The 2025 Joe Weider’s Olympia Fitness and Performance Weekend returns to La...

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Fitness
Derek Lunsford Wins Second Sandow — 2025 Olympia Champions Crowned Derek Lunsford Wins Second Sandow — 2025 Olympia Champions Crowned

Derek Lunsford Wins Second Sandow — 2025 Olympia C...

DO NEWSFEED   Oct 13, 2025  0  41

The bodybuilding action from the 2025 Joe Weider’s Olympia Fitness and Performance Weekend is in the history books. The curtain ca...

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Fitness
Do I Need to Track Everything I Eat, Even Snacks and Condiments? Do I Need to Track Everything I Eat, Even Snacks and Condiments?

Do I Need to Track Everything I Eat, Even Snacks a...

DO NEWSFEED   Oct 13, 2025  0  41

Wondering if you really need to log every snack and condiment? Discover how small bites can add up—and why tracking everything mat...

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Fitness MYFITNESSPAL’S FNCE 2025 SWEEPSTAKES

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DO NEWSFEED   Oct 13, 2025  0  42

OFFICIAL RULES Please read these Official Rules carefully. By participating in these Sweepstakes, you agree to these Official Rule...

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Fitness
How to Make Produce Last Longer How to Make Produce Last Longer

How to Make Produce Last Longer

DO NEWSFEED   Oct 13, 2025  0  35

Eating healthy takes effort, and it doesn’t help that produce goes bad quickly. But with these tips, you’ll know how to make produ...

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Fitness
Sorry about the first windbreaker… Sorry about the first windbreaker…

Sorry about the first windbreaker…

DO NEWSFEED   Oct 13, 2025  0  46

Honestly no idea why I didn’t add any pockets the first time, but this one has enough to redeem myself for years to come. This is ...

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Fitness
Healthy Banana Bread with Oat Flour Healthy Banana Bread with Oat Flour

Healthy Banana Bread with Oat Flour

DO NEWSFEED   Oct 13, 2025  0  33

This healthy banana bread with oat flour is not only easy (just one bowl!) but this gluten free loaf is…

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Fitness
High-Protein Egg Bake for Busy Mornings High-Protein Egg Bake for Busy Mornings

High-Protein Egg Bake for Busy Mornings

DO NEWSFEED   Oct 13, 2025  0  39

Having this simple egg bake prepped in the fridge is a lifesaver for busy mornings; a protein packed breakfast that…

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Fitness This Dry Body Oil Is The Secret To Soft, Firm Skin, Reviewers Say

This Dry Body Oil Is The Secret To Soft, Firm Skin...

DO NEWSFEED   Oct 13, 2025  0  36

Do you loathe the feeling of being oil-slick for hours after applying a topical product? You're not alone!

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Fitness A Beauty Editor's Guide To Tackling Stubborn Dark Spots On The Hands

A Beauty Editor's Guide To Tackling Stubborn Dark ...

DO NEWSFEED   Oct 13, 2025  0  46

The back of the hands are one of the most common places to develop dark spots. Here's what you can do to finally get rid of them.

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Fitness After 1+ Years, Reviewers Say This Sleep Supplement Still Works Like A Charm

After 1+ Years, Reviewers Say This Sleep Supplemen...

DO NEWSFEED   Oct 13, 2025  0  42

Hint: It doesn't contain melatonin.

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Fitness Feeling Burnt Out? Here's How To Handle It, From Mental Health Experts

Feeling Burnt Out? Here's How To Handle It, From M...

DO NEWSFEED   Oct 13, 2025  0  40

You might be feeling detached or exhausted.

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Fitness Women’s Health Care Is Getting An Upgrade

Women’s Health Care Is Getting An Upgrade

DO NEWSFEED   Oct 13, 2025  0  41

Women’s Health Care Is Getting An Upgrade

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Fitness
10.10 Friday Faves 10.10 Friday Faves

10.10 Friday Faves

DO NEWSFEED   Oct 13, 2025  0  41

Hi friends! Happy Friday! What’s going on this weekend? We’re here in the Big Apple loving every minute of it! I’ll be back with a...

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Fitness
Free Health Coach Toolkit: The Ultimate Starter Resource for New Health Coaches Free Health Coach Toolkit: The Ultimate Starter Resource for New Health Coaches

Free Health Coach Toolkit: The Ultimate Starter Re...

DO NEWSFEED   Oct 13, 2025  0  34

Download this free Health Coach Toolkit for new coaches and integrative health practitioners. Includes editable forms, scripts, ch...

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Fitness
Legendary WNBA Nancy Lieberman To Be Inducted Into The 2025 International Sports Hall of Fame Legendary WNBA Nancy Lieberman To Be Inducted Into The 2025 International Sports Hall of Fame

Legendary WNBA Nancy Lieberman To Be Inducted Into...

DO NEWSFEED   Oct 9, 2025  0  45

One of the special attractions of the 2025 Olympia Weekend will be the International Sports Hall of Fame induction ceremony. The I...

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Fitness
Dehydration May Boost Stress by 50%: New Study Links Water Intake to Cortisol Control Dehydration May Boost Stress by 50%: New Study Links Water Intake to Cortisol Control

Dehydration May Boost Stress by 50%: New Study Lin...

DO NEWSFEED   Oct 9, 2025  0  44

If you exercise regularly, take care of your sleep, but still feel stressed about situations you know you can handle, the answer c...

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Fitness
Ryan Terry Tops 2025 Men’s Physique Olympia Contender Field Ryan Terry Tops 2025 Men’s Physique Olympia Contender Field

Ryan Terry Tops 2025 Men’s Physique Olympia Conten...

DO NEWSFEED   Oct 9, 2025  0  38

The 2025 Men’s Physique Olympia will be the largest on the men’s side of the stage, and that could be applied both figuratively an...

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Fitness
2025 Bikini Olympia Lineup Announced: Full Roster & Top Contenders 2025 Bikini Olympia Lineup Announced: Full Roster & Top Contenders

2025 Bikini Olympia Lineup Announced: Full Roster ...

DO NEWSFEED   Oct 9, 2025  0  35

Eleven world championships will be decided at the 2025 Olympia Weekend in Las Vegas, NV on Oct. 10-11. One of those is the Bikini ...

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Fitness
When Blessing Awodibu Makes Child’s Play of Hanging Leg Raises When Blessing Awodibu Makes Child’s Play of Hanging Leg Raises

When Blessing Awodibu Makes Child’s Play of Hangin...

DO NEWSFEED   Oct 9, 2025  0  40

Blessing Awodibu may be known as “The Boogieman” to bodybuilding fans, but the Irish muscle man is a gentle giant when it comes to...

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Fitness
Micronutrients and GLP-1s: What You Should Know Micronutrients and GLP-1s: What You Should Know

Micronutrients and GLP-1s: What You Should Know

DO NEWSFEED   Oct 9, 2025  0  44

Learn how GLP-1 medications may affect your body’s micronutrient needs—and how to stay on top of them so you can feel your best. T...

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Fitness These 2 Habits Can Protect Muscle & Metabolic Health As You Age

These 2 Habits Can Protect Muscle & Metabolic Heal...

DO NEWSFEED   Oct 9, 2025  0  41

It's time to get your blood sugar under control!

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Fitness A 15-Minute HIIT Cardio Workout To Supercharge Your Endurance

A 15-Minute HIIT Cardio Workout To Supercharge You...

DO NEWSFEED   Oct 9, 2025  0  43

Get ready to turn up your heart rate.

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Fitness Bring The Farmers Market To Your Door With These Organic Meal Delivery Services

Bring The Farmers Market To Your Door With These O...

DO NEWSFEED   Oct 9, 2025  0  33

Plus, find out whether your fave brands are really organic.

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Fitness Trying To Eat 100+ Grams of Protein Per Day? These Tasty Meals Make It Possible

Trying To Eat 100+ Grams of Protein Per Day? These...

DO NEWSFEED   Oct 9, 2025  0  35

Plus, a special promo

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Fitness This Type Of Coffee Could Protect Against Alzheimer's, Study Finds

This Type Of Coffee Could Protect Against Alzheime...

DO NEWSFEED   Oct 9, 2025  0  41

Hint: It's a crowd favorite.

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Fitness
High Protein Chipotle Bowl Recipe High Protein Chipotle Bowl Recipe

High Protein Chipotle Bowl Recipe

DO NEWSFEED   Oct 9, 2025  0  44

Sharing a super easy and delicious lunch or dinner option: high protein chipotle bowl! Hi! How is the morning going? I hope you’re...

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Fitness
Staying Fit While Traveling: My Go-To Workouts + Tips Staying Fit While Traveling: My Go-To Workouts + Tips

Staying Fit While Traveling: My Go-To Workouts + T...

DO NEWSFEED   Oct 9, 2025  0  42

Stay active on the go with my favorite Sculpt Society workouts, simple bodyweight routines, and hotel gym circuits to keep you fee...

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Fitness
Sumo Dan Will Celebrate 20 Years at Olympia 2025 Sumo Dan Will Celebrate 20 Years at Olympia 2025

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DO NEWSFEED   Oct 8, 2025  0  49

The 2025 Olympia World Fitness Expo will feature much more than bodybuilding. Other prominent sports will be prominently showcased...

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Fitness
Jordan Hutchinson Reveals His 6-Move Chest, Shoulders & Triceps Workout Ahead of Mr. Olympia Jordan Hutchinson Reveals His 6-Move Chest, Shoulders & Triceps Workout Ahead of Mr. Olympia

Jordan Hutchinson Reveals His 6-Move Chest, Shoul...

DO NEWSFEED   Oct 8, 2025  0  35

Men’s open contender Jordan Hutchinson is hot on the 2025 Mr Olympia title chase, and just days out from bodybuilding’s biggest sh...

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Fitness
Olympia 2025 Classic Physique Lineup: With Bumstead Retirement It’s Anyone’s Game Olympia 2025 Classic Physique Lineup: With Bumstead Retirement It’s Anyone’s Game

Olympia 2025 Classic Physique Lineup: With Bumste...

DO NEWSFEED   Oct 8, 2025  0  40

History is guaranteed to be made in Resorts World Theater this coming weekend. For the first time since 2019, there will be a new ...

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Fitness
Martyn Ford Has Built a Monster Back with Quadruple T-Bar Row Dropsets Martyn Ford Has Built a Monster Back with Quadruple T-Bar Row Dropsets

Martyn Ford Has Built a Monster Back with Quadrupl...

DO NEWSFEED   Oct 8, 2025  0  35

Television and movie giant Martyn Ford is proving to be a beast in the gym once again, as recent social media posts demonstrate hi...

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Fitness
Urs Kalecinski Learns Jay Cutler’s Quad Technique Before 2025 Olympia Open Debut Urs Kalecinski Learns Jay Cutler’s Quad Technique Before 2025 Olympia Open Debut

Urs Kalecinski Learns Jay Cutler’s Quad Technique ...

DO NEWSFEED   Oct 8, 2025  0  119

Urs Kalecinski is making his 2025 Olympia Open division debut this year, and when it comes to crushing his quads, the “Miracle Bea...

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Fitness
Why Protein Intake Is Crucial for GLP-1 Users Why Protein Intake Is Crucial for GLP-1 Users

Why Protein Intake Is Crucial for GLP-1 Users

DO NEWSFEED   Oct 8, 2025  0  40

Learn why getting enough protein is vital when taking GLP-1 medications. Discover how protein helps preserve muscle and keep you f...

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Fitness This City Spans Two Continents & Is The Next Big Travel Hot Spot

This City Spans Two Continents & Is The Next Big T...

DO NEWSFEED   Oct 8, 2025  0  47

Istanbul has so much to offer a curious traveler—centuries-long history, delicious food, and stunning sights. Come ready to learn ...

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Fitness This Is A Golden Ticket For Fuller Lips (No Filler Or Stinging Gloss)

This Is A Golden Ticket For Fuller Lips (No Filler...

DO NEWSFEED   Oct 8, 2025  0  55

A painless approach that actually works.

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Fitness These 3 Zodiac Signs Could Be In For Financial Luck This October

These 3 Zodiac Signs Could Be In For Financial Luc...

DO NEWSFEED   Oct 8, 2025  0  35

Nothing spooky about that!

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Fitness October Could Be An Unlucky Month For Love For These 3 Zodiac Signs

October Could Be An Unlucky Month For Love For The...

DO NEWSFEED   Oct 8, 2025  0  56

Mars is in Scorpio.

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Fitness These 2 Sleep-Disrupting Nutrient Deficiencies Are Shockingly Common in Women

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DO NEWSFEED   Oct 8, 2025  0  54

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