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Fitness
Derek Lunsford Addresses PMMA and Panic Attack Rumors at Olympia 2025 Derek Lunsford Addresses PMMA and Panic Attack Rumors at Olympia 2025

Derek Lunsford Addresses PMMA and Panic Attack Rum...

DO NEWSFEED   Jan 6, 2026  0  0

In Episode 266 of The Menace Podcast, host Dennis James and his regular guests Milos Sarcev and Jose Raymond were joined by the 20...

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Fitness
Mark Zuckerberg Steps In the Octagon With UFC Star Merab Dvalishvili Mark Zuckerberg Steps In the Octagon With UFC Star Merab Dvalishvili

Mark Zuckerberg Steps In the Octagon With UFC Star...

DO NEWSFEED   Jan 6, 2026  0  0

Mark Zuckerberg has continued his journey from ‘nerdy tech guy’ to alpha MMA enthusiast by stepping inside the octagon with former...

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Fitness
The Ultimate Barbell Bench Press Setup Checklist For Bigger Strength Numbers The Ultimate Barbell Bench Press Setup Checklist For Bigger Strength Numbers

The Ultimate Barbell Bench Press Setup Checklist F...

DO NEWSFEED   Jan 6, 2026  0  0

Many lifters think the bench press is all about the pecs. But the pecs aren’t what you need to set before you unrack the bar. Your...

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Fitness
Irish Strength Icon Patrick ‘Pa’ O’Dwyer Remembered by Peers after Passing Away at Age 40 Irish Strength Icon Patrick ‘Pa’ O’Dwyer Remembered by Peers after Passing Away at Age 40

Irish Strength Icon Patrick ‘Pa’ O’Dwyer Remembere...

DO NEWSFEED   Jan 6, 2026  0  0

Patrick “Pa” O’Dwyer has passed away at the age of 40, but the multi-time World’s Strongest Man competitor and five-time Ireland’s...

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Fitness
Fried Egg and Avocado Breakfast Bowls Fried Egg and Avocado Breakfast Bowls

Fried Egg and Avocado Breakfast Bowls

DO NEWSFEED   Jan 6, 2026  0  0

Crispy garlic and herbs add tons of flavor to these grain bowls with avocado and eggs. The post Fried Egg and Avocado Breakfast Bo...

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Fitness I Wake Up Before 6 a.m. Every Day—This Supplement That Made It Feel Easy

I Wake Up Before 6 a.m. Every Day—This Supplement ...

DO NEWSFEED   Jan 6, 2026  0  0

The one nighttime habit that changed everything

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Fitness Does Your Body Have An "Energy Budget?" New Study Shows A Surprising Answer

Does Your Body Have An "Energy Budget?" New Study ...

DO NEWSFEED   Jan 6, 2026  0  0

Does your body have an energy budget?

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Fitness
What Actually Happens When You Log Your Food (And Why It’s Important) What Actually Happens When You Log Your Food (And Why It’s Important)

What Actually Happens When You Log Your Food (And ...

DO NEWSFEED   Jan 5, 2026  0  7

Discover what really happens when you log your food. Learn how tracking habits, portions, and patterns boosts awareness and suppor...

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Fitness Why More Workouts Aren’t Better — And What To Do Instead

Why More Workouts Aren’t Better — And What To Do I...

DO NEWSFEED   Jan 5, 2026  0  1

How to structure your weekly workouts for real results (without overtraining)

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Fitness
Plan out your goals for 2026 Plan out your goals for 2026

Plan out your goals for 2026

DO NEWSFEED   Jan 5, 2026  0  1

Sharing the details for the health planning class if you’re spending this week getting your goals together for the New Year! Hi fr...

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Fitness The Muscle-Building Habits Women Should Double Down On This Year

The Muscle-Building Habits Women Should Double Dow...

DO NEWSFEED   Jan 4, 2026  0  3

PSA: Eating less & more cardio is *not* the answer

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Fitness Want To Wake Up At 6 A.M.? It's Not Just About Discipline

Want To Wake Up At 6 A.M.? It's Not Just About Dis...

DO NEWSFEED   Jan 4, 2026  0  2

The one nighttime habit that changed everything

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Fitness Women In Their 50s Are Raving About This Collagen For Healthy Skin & Hair

Women In Their 50s Are Raving About This Collagen ...

DO NEWSFEED   Jan 4, 2026  0  3

Healthy skin aging starts from the inside.

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Fitness Astrologers Are Calling 2026 The Year Of The Unbridled Spirit—Here's Why

Astrologers Are Calling 2026 The Year Of The Unbri...

DO NEWSFEED   Jan 4, 2026  0  3

You are a spiritual being having a human experience.

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Fitness
Petar Klancir Shares the Setup For Safer Skull Crushers Petar Klancir Shares the Setup For Safer Skull Crushers

Petar Klancir Shares the Setup For Safer Skull Cru...

DO NEWSFEED   Jan 4, 2026  0  2

Regular barbell skull crushers are a tremendous exercise for triceps, but when going heavy, holding a wobbling free weight over yo...

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Fitness
Jay Cutler Shares a Shoulder-Focused Dumbbell Front Raise Jay Cutler Shares a Shoulder-Focused Dumbbell Front Raise

Jay Cutler Shares a Shoulder-Focused Dumbbell Fron...

DO NEWSFEED   Jan 4, 2026  0  2

Four-time Mr Olympia Jay Cutler is a fan of standing dumbbell front raises, but the retired legend recently explained that his str...

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Fitness
Nana Boateng Blasts Legs With the Barbell-Between-Legs Split Squat Nana Boateng Blasts Legs With the Barbell-Between-Legs Split Squat

Nana Boateng Blasts Legs With the Barbell-Between-...

DO NEWSFEED   Jan 4, 2026  0  2

In our quest to crush our muscle building goals, we often chase the latest trends and technology in favor of tried and tested move...

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Fitness
The Most Important Training Apps Every Gymgoer Should Be Using The Most Important Training Apps Every Gymgoer Should Be Using

The Most Important Training Apps Every Gymgoer Sho...

DO NEWSFEED   Jan 4, 2026  0  2

Your phone’s already part of your training environment. It sits next to your water bottle, lives in your gym bag, and comes out be...

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Fitness
Retro Reps: Why Dorian Yates Began Biceps Days With Seated Curls Retro Reps: Why Dorian Yates Began Biceps Days With Seated Curls

Retro Reps: Why Dorian Yates Began Biceps Days Wit...

DO NEWSFEED   Jan 4, 2026  0  2

Some athletes enter the gym and repeat their training time after time, while others use each session as an opportunity to learn fr...

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Fitness
Tropical Post-Workout Smoothie Tropical Post-Workout Smoothie

Tropical Post-Workout Smoothie

DO NEWSFEED   Jan 4, 2026  0  3

This Tropical Post-Workout Smoothie will transport you to a tropical island after your next workout. The post Tropical Post-Workou...

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