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Fitness
Does Pilates Count as Strength Training? Experts Set the Record Straight Once and for All Does Pilates Count as Strength Training? Experts Set the Record Straight Once and for All

Does Pilates Count as Strength Training? Experts S...

DO NEWSFEED   Jul 29, 2024  0  18

Plus, the nine best moves to add to your routine.

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Fitness
10 Tips on How to Advocate for a Long COVID Diagnosis (and Treatment) 10 Tips on How to Advocate for a Long COVID Diagnosis (and Treatment)

10 Tips on How to Advocate for a Long COVID Diagno...

DO NEWSFEED   Jul 29, 2024  0  19

Why it can be tricky and how to navigate the process, according to doctors who study the condition.

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Fitness
9 Reasons You’re Waking Up Every Two Hours (or More) at Night, and How to Fall Back to Sleep ASAP 9 Reasons You’re Waking Up Every Two Hours (or More) at Night, and How to Fall Back to Sleep ASAP

9 Reasons You’re Waking Up Every Two Hours (or Mor...

DO NEWSFEED   Jul 29, 2024  0  19

Because tossing and turning is no fun.

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Fitness
167: Menopause, bioidentical hormones, and women’s health with Dr. Liz Lyster 167: Menopause, bioidentical hormones, and women’s health with Dr. Liz Lyster

167: Menopause, bioidentical hormones, and women’s...

DO NEWSFEED   Jul 29, 2024  0  28

Hi friends! I have a new podcast episode live and am so excited to have Dr. Liz Lyster on the show today. 167: Menopause, bioident...

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Fitness
Homemade gelatin gummies for gut health Homemade gelatin gummies for gut health

Homemade gelatin gummies for gut health

DO NEWSFEED   Jul 29, 2024  0  23

If you love gummy bears, you can make homemade gelatin gummies for gut health. They are healthier than store-bought ones because y...

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Fitness
7.26 Friday Faves 7.26 Friday Faves

7.26 Friday Faves

DO NEWSFEED   Jul 29, 2024  0  16

Hi friends! Happy Friday! What are you up to this weekend? Aloha from one of our favorite places ever! We’re here for a couple of ...

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Fitness
Spain Q&A post Spain Q&A post

Spain Q&A post

DO NEWSFEED   Jul 29, 2024  0  20

Sharing some questions that I received about our Spain trip! Hi friends! Happy Monday! How was the weekend? We spent some time in ...

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Fitness
2024 IFBB Pro League Chicago Pro 2024 IFBB Pro League Chicago Pro

2024 IFBB Pro League Chicago Pro

DO NEWSFEED   Jul 25, 2024  0  25

FLEX’s Coverage of the 2024 IFBB Pro League Chicago Pro is brought to you by Hi-Tech Pharmaceuticals. Follow @hitechpharma for mor...

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Fitness
9 Of The Healthiest Ice Creams that Actually Taste Good 9 Of The Healthiest Ice Creams that Actually Taste Good

9 Of The Healthiest Ice Creams that Actually Taste...

DO NEWSFEED   Jul 25, 2024  0  18

When it comes to frosty treats, ice cream reigns supreme and remains one of America’s favorite desserts, whether as a cool ending ...

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Fitness
Leon Edwards Plans to Settle All Unfinished Business at UFC 304 Leon Edwards Plans to Settle All Unfinished Business at UFC 304

Leon Edwards Plans to Settle All Unfinished Busine...

DO NEWSFEED   Jul 25, 2024  0  17

UFC Welterweight Champion, Leon Edwards has some business to settle when he steps into the Octagon for an eagerly anticipated rema...

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Fitness
What Your Oral Health Can Tell You About Your Overall Health What Your Oral Health Can Tell You About Your Overall Health

What Your Oral Health Can Tell You About Your Over...

DO NEWSFEED   Jul 25, 2024  0  19

There are many indicators that can tell you a lot about your overall health. Think of things like blood sugar levels, bowel moveme...

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Fitness
Oleh Kryvyi Shares His Top 3 Pulling Exercises For Back Muscles Oleh Kryvyi Shares His Top 3 Pulling Exercises For Back Muscles

Oleh Kryvyi Shares His Top 3 Pulling Exercises For...

DO NEWSFEED   Jul 25, 2024  0  18

Ukrainian bodybuilder Oleh Kryvyi is still riding high after topping the 212 division at the IFBB New York Pro and as he heads to ...

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Fitness
Bloom’s New Energy Drinks Are the Latest Trendy Beverages to Contain Prebiotic Fibers, but Can They Really Help With Gut Health? Bloom’s New Energy Drinks Are the Latest Trendy Beverages to Contain Prebiotic Fibers, but Can They Really Help With Gut Health?

Bloom’s New Energy Drinks Are the Latest Trendy Be...

DO NEWSFEED   Jul 25, 2024  0  20

A dietitian weighs in.

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Fitness
6 Signs Your Passive Communication Style Is Holding You Back—And How to Be More Assertive 6 Signs Your Passive Communication Style Is Holding You Back—And How to Be More Assertive

6 Signs Your Passive Communication Style Is Holdin...

DO NEWSFEED   Jul 25, 2024  0  18

Feeling unseen and unheard? You may need to tweak your communication style.

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Fitness
6 Signs of Aggressive Communication—And How to Be More Assertive About Your Needs 6 Signs of Aggressive Communication—And How to Be More Assertive About Your Needs

6 Signs of Aggressive Communication—And How to Be ...

DO NEWSFEED   Jul 25, 2024  0  17

You don't always have to be in fight-or-flight mode.

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Fitness
This Will Be the First Olympics to (Finally!) Have a Nursery—Here’s a Look Inside This Will Be the First Olympics to (Finally!) Have a Nursery—Here’s a Look Inside

This Will Be the First Olympics to (Finally!) Have...

DO NEWSFEED   Jul 25, 2024  0  26

"[There's] a lot of ‘Why did this take so long? This seems like something that we should have had.’”

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Fitness
23 of the Best Hype Songs From Olympians for Your Most Powerful Workout Playlist Ever 23 of the Best Hype Songs From Olympians for Your Most Powerful Workout Playlist Ever

23 of the Best Hype Songs From Olympians for Your ...

DO NEWSFEED   Jul 25, 2024  0  18

These tracks are guaranteed to get you pumped.

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Fitness
How To Eat Healthy While Traveling: Tips and Snack Recommendations How To Eat Healthy While Traveling: Tips and Snack Recommendations

How To Eat Healthy While Traveling: Tips and Snack...

DO NEWSFEED   Jul 25, 2024  0  18

For many people, one of the most exciting things about traveling is tasting the local cuisine. It’s also perfectly normal to want ...

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Fitness
Dairy-Free Cheesecake with a Secret Ingredient Dairy-Free Cheesecake with a Secret Ingredient

Dairy-Free Cheesecake with a Secret Ingredient

DO NEWSFEED   Jul 25, 2024  0  18

Find out how to make a vegan and gluten-free cheesecake that everyone will crave. Get the recipe and the secret ingredient. The p...

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Fitness
An Essential Guide to Daily Fiber Requirements An Essential Guide to Daily Fiber Requirements

An Essential Guide to Daily Fiber Requirements

DO NEWSFEED   Jul 25, 2024  0  22

Fiber is increasingly being acknowledged as critical for managing weight and health. The post An Essential Guide to Daily Fiber Re...

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Which COUNTRY is without a MOSQUE but have MUSLIMS living?

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Which COUNTRY is without a MOSQUE but have MUSLIMS living?

Total Vote: 47

Britain/England
8.5 %
USA
17 %
Israel
38.3 %
Yemen
10.6 %
China
25.5 %

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

Total Vote: 63

Algeria
11.1 %
Saudi Arabia
69.8 %
North Korea
7.9 %
Greece
3.2 %
Turkey
7.9 %

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