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Fitness
Embodying the Paradigm of Health with Dr. Ivan Rusilko of Lifestyle Medicine: If Your Doctor isn’t Your Hero, Find a New One Embodying the Paradigm of Health with Dr. Ivan Rusilko of Lifestyle Medicine: If Your Doctor isn’t Your Hero, Find a New One

Embodying the Paradigm of Health with Dr. Ivan Rus...

DO NEWSFEED   Apr 9, 2024  0  43

In recent years, the conversation around health and wellness has taken a pivotal turn, emphasizing a more integrative approach tha...

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Fitness
Why Documenting Your Goals Will Increase the Chances of Completing Them Why Documenting Your Goals Will Increase the Chances of Completing Them

Why Documenting Your Goals Will Increase the Chanc...

DO NEWSFEED   Apr 9, 2024  0  60

Many of us started out documenting our fitness transformation journey with a little notebook detailing every set, rep, and weight ...

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Fitness
Why a Cardiologist Says Coffee Might Be the “Ideal” Form of Caffeine Why a Cardiologist Says Coffee Might Be the “Ideal” Form of Caffeine

Why a Cardiologist Says Coffee Might Be the “Ideal...

DO NEWSFEED   Apr 9, 2024  0  58

“Besides caffeine, the additional compounds in coffee assist in preparing the brain for activity,” says Dr. Dabhadkar.

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Fitness
Want to Age Well? Add This 10-Minute Forearm Workout for Better Grip Strength to Your Routine ASAP Want to Age Well? Add This 10-Minute Forearm Workout for Better Grip Strength to Your Routine ASAP

Want to Age Well? Add This 10-Minute Forearm Worko...

DO NEWSFEED   Apr 9, 2024  0  61

These exercises provide benefits in and outside of the gym.

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Fitness
10 Hair Dryers That’ll Make Styling Curly Hair a Breeze 10 Hair Dryers That’ll Make Styling Curly Hair a Breeze

10 Hair Dryers That’ll Make Styling Curly Hair a B...

DO NEWSFEED   Apr 9, 2024  0  54

All made with curls in mind.

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Fitness
Can Diarrhea Ever Be a Sign You’re Ovulating? An OB/GYN Weighs In Can Diarrhea Ever Be a Sign You’re Ovulating? An OB/GYN Weighs In

Can Diarrhea Ever Be a Sign You’re Ovulating? An O...

DO NEWSFEED   Apr 9, 2024  0  78

Short answer: Sometimes.

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Fitness
‘How I Learned To Talk About My Major Depressive Disorder in the Hispanic Community’ ‘How I Learned To Talk About My Major Depressive Disorder in the Hispanic Community’

‘How I Learned To Talk About My Major Depressive D...

DO NEWSFEED   Apr 9, 2024  0  43

Let's talk about it.

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Fitness
6 Healthy Options at Panda Express, According to a Dietitian 6 Healthy Options at Panda Express, According to a Dietitian

6 Healthy Options at Panda Express, According to a...

DO NEWSFEED   Apr 9, 2024  0  52

Our registered dietitian reviewed the Panda Express nutrition info to pick out the healthiest options for you. The post 6 Healthy ...

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Fitness
6 High-Protein Breakfast Ideas To Keep You Energized Throughout Your Day 6 High-Protein Breakfast Ideas To Keep You Energized Throughout Your Day

6 High-Protein Breakfast Ideas To Keep You Energiz...

DO NEWSFEED   Apr 9, 2024  0  49

To maintain peak performance — at work, at home, and in your fitness routines — fill your plate with healthy breakfast proteins. C...

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Fitness
AMH Levels: A Key to Reproductive Health AMH Levels: A Key to Reproductive Health

AMH Levels: A Key to Reproductive Health

DO NEWSFEED   Apr 9, 2024  0  61

AMH, or Anti-Mullerian Hormone, might not be a term you hear every day, but it is crucial when it comes to understanding fertility...

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Fitness
Inositol and PCOS: Balancing Hormonal Health Inositol and PCOS: Balancing Hormonal Health

Inositol and PCOS: Balancing Hormonal Health

DO NEWSFEED   Apr 9, 2024  0  62

Polycystic Ovary Syndrome (PCOS) affects approximately 10% of women of reproductive age and presents a significant health concern....

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Fitness
Quercetin: A Mighty Lesser-Known Nutrient Quercetin: A Mighty Lesser-Known Nutrient

Quercetin: A Mighty Lesser-Known Nutrient

DO NEWSFEED   Apr 9, 2024  0  51

Bioflavonoids play a crucial role in the daily diet because they have antioxidant, antibacterial, antiviral, and anti-inflammatory...

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Fitness
5 Reasons Women 50+ Should Start Taking This supplement 5 Reasons Women 50+ Should Start Taking This supplement

5 Reasons Women 50+ Should Start Taking This suppl...

DO NEWSFEED   Apr 9, 2024  0  44

Or if you're in peri-menopause.

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Fitness
Low Back Pain? Research Says This Is Your Best Bet For Movement Low Back Pain? Research Says This Is Your Best Bet For Movement

Low Back Pain? Research Says This Is Your Best Bet...

DO NEWSFEED   Apr 9, 2024  0  45

Bungee exercise, anyone?

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Fitness
Why Thinking About Your Death Can Make Your Life More Sustainable Why Thinking About Your Death Can Make Your Life More Sustainable

Why Thinking About Your Death Can Make Your Life M...

DO NEWSFEED   Apr 9, 2024  0  66

It's time to practice "cathedral thinking."

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Fitness
A Beauty Editor's Trick To Get Get Lifted, Glowing Skin Instantly A Beauty Editor's Trick To Get Get Lifted, Glowing Skin Instantly

A Beauty Editor's Trick To Get Get Lifted, Glowing...

DO NEWSFEED   Apr 9, 2024  0  45

NARS's iconic powder blush in Orgasm underwent a reformulation. Here's our beauty director's honest thoughts on the new version of...

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Fitness
This Activity May Relieve Menopause & Menstrual Symptoms, Study Finds This Activity May Relieve Menopause & Menstrual Symptoms, Study Finds

This Activity May Relieve Menopause & Menstrual Sy...

DO NEWSFEED   Apr 9, 2024  0  59

From women who do it.

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Fitness
Pilates vs. Yoga: Understanding the Difference and Benefits Pilates vs. Yoga: Understanding the Difference and Benefits

Pilates vs. Yoga: Understanding the Difference and...

DO NEWSFEED   Apr 9, 2024  0  57

Sharing a comparison between Pilates and yoga, and which one I like more

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Fitness
Stretches for better posture Stretches for better posture

Stretches for better posture

DO NEWSFEED   Apr 9, 2024  0  54

Sharing some of my favorite stretches for better posture.  Hi friends! How are ya? I hope you’re enjoying the day so far! I have a...

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Fitness
Terry Crews: Defying Age, Conquering Fear & Prioritizing Rest Terry Crews: Defying Age, Conquering Fear & Prioritizing Rest

Terry Crews: Defying Age, Conquering Fear & Priori...

DO NEWSFEED   Apr 7, 2024  0  70

In terms of this thing called life, Terry Crews is on cruise control. Just 25 years ago, the host of America’s Got Talent was swee...

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Which COUNTRY is without a MOSQUE but have MUSLIMS living?

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Britain/England
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USA
17 %
Israel
38.3 %
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Algeria
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Saudi Arabia
70.3 %
North Korea
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