Category: Fitness

Fitness

Easy No Lettuce Salad with Butter Beans

DO NEWSFEED May 7, 2025 0 4

Tired of lettuce salads? Switch it up with this easy no lettuce salad made with cucumber, tomatoes, and butter beans…

Fitness

High-Protein Green Goddess Wrap

DO NEWSFEED May 7, 2025 0 3

Feeling bored with your go-to turkey and cheese wrap for lunch? Try this flavorful green goddess wrap recipe that is…

Fitness

Delicious Hormone Balancing Smoothie

DO NEWSFEED May 7, 2025 0 3

Start your day off right and support your hormone health at the same time by blending up this hormone balancing…

Fitness

Wedding Arm Workout: MOB Exercises for Toned Arms

DO NEWSFEED May 7, 2025 0 3

Want to feel confident and strong in your mother-of-the-bride dress? This wedding arm workout is designed to tone and sculpt…

Fitness

The Daily 50 Workout Challenge

DO NEWSFEED May 7, 2025 0 3

As a fitness coach who’s been working with women for over three decades, I’m always on the lookout for simple,…

Fitness

4 Tricks To Train Your Circadian Rhythm For Better...

DO NEWSFEED May 7, 2025 0 7

Retrain your circadian rhythm, stat.

Fitness

Want To Boost Collagen? Here's A Holistic Nutritio...

DO NEWSFEED May 7, 2025 0 6

Supporting your natural collagen levels requires thoughtful behavior from all angles.

Fitness

May's Full Flower Moon Is Coming—Here's What Your ...

DO NEWSFEED May 7, 2025 0 8

It's in Scorpio.

Fitness

Here's What To Know For May's Full Moon In Scorpio...

DO NEWSFEED May 7, 2025 0 4

It's the Flower Moon.

Fitness

These Zodiac Signs Are Known To Be The Bravest—Are...

DO NEWSFEED May 7, 2025 0 5

They're dare-devils.

Fitness

why parasites could be a missing piece in your hea...

DO NEWSFEED May 7, 2025 0 6

Sharing my parasite cleansing journey and some of the things that helped. If you’re interested in downloading my parasites freebie...

Fitness

5.2 Friday Faves

DO NEWSFEED May 7, 2025 0 5

Hi friends! Happy Friday! What’s going on this weekend? Liv has a dance competition, so we’re headed up to Phoenix, P has a basket...

Fitness

what I’ve been reading lately

DO NEWSFEED May 7, 2025 0 5

Sharing a roundup of the books I’ve been reading lately and if I recommend adding them to your collection. Hi friends! How was th...

Fitness

Organifi Creatine Gummies Review

DO NEWSFEED May 7, 2025 0 3

Sharing the details on the NEW Organifi creatine gummies. Use the code FITNESSISTA at checkout for a discount. This blog post has ...

Fitness

The 4 Expert Designed Pull Day Workouts To Build a...

DO NEWSFEED Apr 6, 2025 0 12

If you want to build a back so thick it looks like you could wrestle a grizzly bear (or at least haul in every grocery bag in one ...

Fitness

What It Means today to Become a True Male

DO NEWSFEED Apr 6, 2025 0 15

There comes a point in our psychological development when the male will come to understand what it means when people say, “boys wi...

Fitness

How Hand and Fingers Size Can Be A Predictor Of At...

DO NEWSFEED Apr 6, 2025 0 14

When it comes to predicting sporting greatness, coaches often turn to a raft of fitness tests such as the 40-yard-dash and the VO2...

Fitness

Bodybuilding Greats Recall The Show They Regret Th...

DO NEWSFEED Apr 6, 2025 0 8

Host Dennis James was joined by his regular panelists, Chris Cormier and Milos Sarcev, along with special guests Sergio Oliva Jr a...

Fitness

Actor and Director Shaz Khan Amazing Transformatio...

DO NEWSFEED Apr 6, 2025 0 13

Shaz Khan couldn’t be more invested in his latest movie, The Martial Artist. The Pakistani-American actor took on acting, directin...

Fitness

We’ve Updated Our Terms of Service and Privacy Pol...

DO NEWSFEED Apr 6, 2025 0 9

We’re excited to announce that we’ve updated our Terms of Service and Privacy Policy. Our new terms reflect our ongoing commitment...

Category: Fitness

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