Category: Fitness

Fitness

Sirtuins Are Critical For Cellular Health: But Wha...

DO NEWSFEED Dec 11, 2024 0 4

When it comes to the game of cellular aging, sirtuins act like referees.

Fitness

These Nutrient-Dense Beans Are A Great Source Of F...

DO NEWSFEED Dec 11, 2024 0 4

These beans are bursting with nutrients.

Fitness

5 High Protein Meal Prep Recipes

DO NEWSFEED Dec 11, 2024 0 6

Sharing 5 high-protein meal prep recipes! Some new inspiration if you’re looking to amp up your protein intake. Hi friends! How ar...

Fitness

12.6 Friday Faves

DO NEWSFEED Dec 11, 2024 0 4

Hi friends! Happy Friday! How was the week? I hope it’s been a great one! Today we’re all getting haircuts, and then tonight I’m s...

Fitness

Healthy Christmas Side Dishes

DO NEWSFEED Dec 11, 2024 0 5

Sharing some ideas for healthy Christmas side dishes if you’re planning for the festivities! Hi friends! How are you? I hope you h...

Fitness

How To Do a Stability Ball Pike For Core Strength ...

DO NEWSFEED Dec 6, 2024 0 3

Many lifters get the wrong idea regarding strengthening the core. They perform endless crunches or planks that leave them staring ...

Fitness

How ‘Bookie’ Star Omar J. Dorsey Dropped 70 Pounds...

DO NEWSFEED Dec 6, 2024 0 5

Actor Omar J. Dorsey is best known for his riles in films like The Blind Side, Django Unchained, and Selma before landing his late...

Fitness

Olympia Fans are Divided Over Dorian Yates’ Best F...

DO NEWSFEED Dec 6, 2024 0 5

British bodybuilding legend, Dorian Yates became an Olympia icon after winning six-consecutive championships from 1992 to 1997 and...

Fitness

Tony Saxby Is Passionate About Helping Heroes Be F...

DO NEWSFEED Dec 6, 2024 0 5

The 2024 Olympia Weekend in Las Vegas, NV was about much more than bodybuilding. It was a celebration of fitness and community. Th...

Fitness

How To Buy and Prepare Quality Fish to Boost Your ...

DO NEWSFEED Dec 6, 2024 0 4

Are you eating way more chicken than fish? Are you a slave to canned tuna? Are you cooking your fish into a rubber slab? When it c...

Fitness

Your Daily Horoscope for December 6, 2024

DO NEWSFEED Dec 6, 2024 0 2

You might want to slow down.

Fitness

Everything You Need to Know About Blush Tattoos, t...

DO NEWSFEED Dec 6, 2024 0 6

The "set it and forget" appeal is high.

Fitness

Turns Out, Dark Chocolate Has a Health Benefit Tha...

DO NEWSFEED Dec 6, 2024 0 5

Good news, chocolate lovers!

Fitness

Looking for ‘Glimmers’ Is Our New Favorite Mindful...

DO NEWSFEED Dec 6, 2024 0 7

The world is full of 'em, if you just know how to look.

Fitness

10 Affordable Fitness Essentials To Move Your Work...

DO NEWSFEED Dec 6, 2024 0 3

Ready, sweat, go.

Fitness

9 Quick and Easy Recipes for Busy Weeknights

DO NEWSFEED Dec 6, 2024 0 6

Quick and easy recipes can work miracles on a busy weeknight. The post 9 Quick and Easy Recipes for Busy Weeknights appeared first...

Fitness

I know what you’re going to say…

DO NEWSFEED Dec 6, 2024 0 4

Don’t say it DO NOT SAY IT Not everyone’s cut out to be a romper girlie and THAT’S OKAY. Rompers are in my blood so I’ll wear them...

Fitness

Fat Loss vs. Weight Loss: The Difference & Why It ...

DO NEWSFEED Dec 6, 2024 0 4

Learn why focusing on fat loss rather than just weight loss is a healthier and more productive goal because it…

Fitness

Should You Do Cardio Before or After Weights?

DO NEWSFEED Dec 6, 2024 0 5

Discover whether you should do cardio before or after weights to maximize your workout. Learn how exercise order impacts fat…

Fitness

Is This The Secret To Firmer Skin & Fewer Fine Lin...

DO NEWSFEED Dec 6, 2024 0 5

Some people say it's the secret to wrinkle-free skin.

Category: Fitness

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