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Category: Fitness

Tempeh vs Tofu vs Seitan: What are the Main Differ...

Compare tempeh vs. tofu vs. seitan in terms of how they are made and the nutritional benefits these plant-based meat alternatives ...

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How Dillion Lost 40 Pounds in 100 Days

Meet Dillion, a husband and dad of two who was inspired to use MyFitnessPal to become the healthiest version of himself. The post ...

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What an 1,800-Calorie Day Looks Like

Discover what a 1,800-calorie meal plan looks like with different options for breakfast, lunch, dinner, and snacks to combine in a...

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This De-puffing Cream Is A Miracle-Worker For Tire...

Like an espresso shot for tired eyes.

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One Word For This Week's Horoscope? Chaotic, Astro...

Did someone say "supermoon with a total solar eclipse?"

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Research Shows You Have 2x As Many Wrinkles On 4 H...

Research shows you need your beauty sleep.

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Monday's Super New Moon Is Also A Total Solar Ecli...

It's a once in a lifetime event.

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Veg Intimidation: How To Cook Grilled Artichokes

Imma bout to show you the way to my heart. How To Cook Grilled Artichokes Artichokes are one of the first foods that the Pilot and...

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Friday Faves 4.5

Hi friends! How was the week? I hope you had a great one. What’s going on this weekend? We have a birthday party, a night out with...

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The Ruotolo Twins Grapple With an Unbreakable Bond...

Most of us have that one true friend that always has our back, and others have a close sibling who share a strong family connectio...

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Phil Heath: From Finishing Fast Breaks to Now ‘Bre...

Since his first Olympia title in 2011, fans and followers have admired Phil Heath enough to memorize his Olympia-winning arms work...

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Steroid Lawyer Rick Collins Explains the Legality ...

In the United States, the legal landscape of performance-enhancing substances is complex and evolving. In the clip below, New York...

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Can Platelet-Rich Plasma Fast-Track Your Recovery ...

Whether you’re a weekend warrior or a seasoned professional, the high of crossing a finish line, the rush of beating a personal be...

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Kendall Milton Has Been ‘Tuning Up’ In Order to Mo...

Shortly after collecting the Most Outstanding Player award in Georgia’s 63-3 Orange Bowl victory over Florida State, Kendall Milto...

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Dance Has Improved My Strength and Stamina—Here Ar...

The best one? It makes you feel truly alive.

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Guava Has 4 Times More Vitamin C Than Oranges—Here...

It potentially has the highest amount of protein than any other fruit.

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The 7 Best Face Rollers To Reduce Puffiness and Re...

Including picks recommended from dermatologists.

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How To Actually Recover From Burnout Without Quitt...

Taking time off is great, but that's not the only way to bust a case of burnout, either.

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The 16 Best After-Shower Body Oils That Will Leave...

Dolphin-smooth skin is just a body oil away.

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