Category: Fitness

Quercetin: A Mighty Lesser-Known Nutrient

DO NEWSFEED Apr 9, 2024 0 49

Bioflavonoids play a crucial role in the daily diet because they have antioxidant, antibacterial, antiviral, and anti-inflammatory...

Fitness

5 Reasons Women 50+ Should Start Taking This suppl...

DO NEWSFEED Apr 9, 2024 0 44

Or if you're in peri-menopause.

Fitness

Low Back Pain? Research Says This Is Your Best Bet...

DO NEWSFEED Apr 9, 2024 0 51

Bungee exercise, anyone?

Fitness

Why Thinking About Your Death Can Make Your Life M...

DO NEWSFEED Apr 9, 2024 0 62

It's time to practice "cathedral thinking."

Fitness

A Beauty Editor's Trick To Get Get Lifted, Glowing...

DO NEWSFEED Apr 9, 2024 0 50

NARS's iconic powder blush in Orgasm underwent a reformulation. Here's our beauty director's honest thoughts on the new version of...

Fitness

This Activity May Relieve Menopause & Menstrual Sy...

DO NEWSFEED Apr 9, 2024 0 58

From women who do it.

Fitness

Pilates vs. Yoga: Understanding the Difference and...

DO NEWSFEED Apr 9, 2024 0 49

Sharing a comparison between Pilates and yoga, and which one I like more

Fitness

Stretches for better posture

DO NEWSFEED Apr 9, 2024 0 54

Sharing some of my favorite stretches for better posture. Hi friends! How are ya? I hope you’re enjoying the day so far! I have a...

Fitness

Terry Crews: Defying Age, Conquering Fear & Priori...

DO NEWSFEED Apr 7, 2024 0 69

In terms of this thing called life, Terry Crews is on cruise control. Just 25 years ago, the host of America’s Got Talent was swee...

Fitness

The Rock is Jeered For Telling Fans Why He Kept Th...

DO NEWSFEED Apr 7, 2024 0 55

Since Dwayne Johnson returned to pro wrestling in January, he has been everywhere to promote his big match at WrestleMania XL, but...

Fitness

Vitamin C Really Does Reduce the Severity of a Col...

DO NEWSFEED Apr 7, 2024 0 53

Finding time to exercise is difficult enough for most of us in today’s hectic world, so any supplement that we can take to avoid m...

Fitness

UFC Legend Mark Coleman Provides Strong Updates Af...

DO NEWSFEED Apr 7, 2024 0 61

Retired UFC icon Mark Coleman was airlifted to hospital in life-threatening condition on March 12, 2024, after rescuing himself an...

Fitness

Lt. Col. Bryant Webber Teaches and Encourages Othe...

DO NEWSFEED Apr 7, 2024 0 58

Bryant Webber was a young man with a plan growing up. Unlike most high school kids, he had a pretty solid idea of what he wanted t...

Fitness

President Biden Wants to Rectify the State of Wome...

DO NEWSFEED Apr 7, 2024 0 56

Three men walk into an emergency room. So do three women. Who’s getting the best care? All kinds of factors could come into play ...

Fitness

Your Weekly Horoscope for April 7 to 13, 2024

DO NEWSFEED Apr 7, 2024 0 60

Welcome to total solar eclipse week!

Fitness

These Are the Most Effective Pilates Moves for Eve...

DO NEWSFEED Apr 7, 2024 0 60

There’s a reason they call it “the powerhouse.”

Fitness

I’m a Black Fitness Trainer and I Rarely See Anyon...

DO NEWSFEED Apr 7, 2024 0 47

It’s way past time to do better.

Fitness

4 Surprising Benefits of Planks That Have Nothing ...

DO NEWSFEED Apr 7, 2024 0 63

Plus, tips for doing them correctly, so you can enjoy the most perks.

Fitness

Walking With Weights: Everything You Need to Know

DO NEWSFEED Apr 7, 2024 0 65

If you’re an avid walker and ready to take it up a notch, there’s a simple way to unlock even more health benefits: walking with w...

Fitness

How To Eat Dates: 10 Drool-Worthy Ways

DO NEWSFEED Apr 7, 2024 0 76

Many people love eating dates on their own, but if you don't love sweet foods, keep reading for recipes and ideas on how to make d...

Category: Fitness

Popular Posts

Our Picks

Categories

Random Posts

Tags

Voting Poll

Which COUNTRY is without a MOSQUE but have MUSLIMS living?

Which COUNTRY is without a MOSQUE but have MUSLIMS living?

Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

Social Media