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Category: Fitness

Fitness
Dance Has Improved My Strength and Stamina—Here Are 4 More Benefits That’ll Convince You To Bust a Move Dance Has Improved My Strength and Stamina—Here Are 4 More Benefits That’ll Convince You To Bust a Move

Dance Has Improved My Strength and Stamina—Here Ar...

DO NEWSFEED   Apr 4, 2024  0  42

The best one? It makes you feel truly alive.

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Fitness
Guava Has 4 Times More Vitamin C Than Oranges—Here’s How a Dietitian Recommends Eating It Guava Has 4 Times More Vitamin C Than Oranges—Here’s How a Dietitian Recommends Eating It

Guava Has 4 Times More Vitamin C Than Oranges—Here...

DO NEWSFEED   Apr 4, 2024  0  37

It potentially has the highest amount of protein than any other fruit.

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Fitness
The 7 Best Face Rollers To Reduce Puffiness and Relax Tense Muscles The 7 Best Face Rollers To Reduce Puffiness and Relax Tense Muscles

The 7 Best Face Rollers To Reduce Puffiness and Re...

DO NEWSFEED   Apr 4, 2024  0  53

Including picks recommended from dermatologists.

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Fitness
How To Actually Recover From Burnout Without Quitting Your Job, According to Burnout Experts How To Actually Recover From Burnout Without Quitting Your Job, According to Burnout Experts

How To Actually Recover From Burnout Without Quitt...

DO NEWSFEED   Apr 4, 2024  0  37

Taking time off is great, but that's not the only way to bust a case of burnout, either.

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Fitness
The 16 Best After-Shower Body Oils That Will Leave Your Skin Supple, Smooth, and Dewy The 16 Best After-Shower Body Oils That Will Leave Your Skin Supple, Smooth, and Dewy

The 16 Best After-Shower Body Oils That Will Leave...

DO NEWSFEED   Apr 4, 2024  0  54

Dolphin-smooth skin is just a body oil away.

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Fitness
Your Blogilates April 2024 Workout Calendar!! Your Blogilates April 2024 Workout Calendar!!

Your Blogilates April 2024 Workout Calendar!!

DO NEWSFEED   Apr 4, 2024  0  53

Grab your April 2024 Workout Calendar here!

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Fitness
Mission: Create the ultimate travel skort Mission: Create the ultimate travel skort

Mission: Create the ultimate travel skort

DO NEWSFEED   Apr 4, 2024  0  46

So ready for a vacay and this is the skort I’ll be wearing on the plane, exploring the city, hiking, riding ATV’s, and whale watch...

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Fitness
Groovin’ with the Try-On Crew in the Crisscross Hourglass® Bell Bottom! Groovin’ with the Try-On Crew in the Crisscross Hourglass® Bell Bottom!

Groovin’ with the Try-On Crew in the Crisscross Ho...

DO NEWSFEED   Apr 4, 2024  0  37

The reviews are IN.

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Fitness
Should You Try Carb Cycling? Decoding the Facts Should You Try Carb Cycling? Decoding the Facts

Should You Try Carb Cycling? Decoding the Facts

DO NEWSFEED   Apr 4, 2024  0  36

Carbohydrates, along with protein and fat, are vital macronutrients that give the body energy for overall health. While too many r...

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Fitness
Target Heart Rate Zone Calculator (Quick & Easy!) Target Heart Rate Zone Calculator (Quick & Easy!)

Target Heart Rate Zone Calculator (Quick & Easy!)

DO NEWSFEED   Apr 4, 2024  0  53

Your target heart rate zone—the range of heartbeats per minute you should aim for while exercising—can boost cardiovascular health...

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Fitness
5 Women’s Fitness Myths I’m Begging You to Ignore 5 Women’s Fitness Myths I’m Begging You to Ignore

5 Women’s Fitness Myths I’m Begging You to Ignore...

DO NEWSFEED   Apr 4, 2024  0  38

As a fitness expert with decades of experience, the women’s fitness myths flying around the media drive me crazy. I thought it wou...

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Fitness
How to Get Rid of Back Fat Permanently (From a Personal Trainer) How to Get Rid of Back Fat Permanently (From a Personal Trainer)

How to Get Rid of Back Fat Permanently (From a Per...

DO NEWSFEED   Apr 4, 2024  0  38

Learn how to get rid of back fat for good with my expert lifestyle, exercise and nutrition tips. Eliminating back fat isn’t as sim...

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Fitness
9 Best Back Fat Exercises to Strengthen & Tone 9 Best Back Fat Exercises to Strengthen & Tone

9 Best Back Fat Exercises to Strengthen & Tone

DO NEWSFEED   Apr 4, 2024  0  41

Are you ready to tone and firm up your back with my favorite back fat exercises? Back fat, bra bulge…whatever you call it, it can ...

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Fitness
I Tried A $9 "Hair Filler" & My Strands Have Never Looked Healthier I Tried A $9 "Hair Filler" & My Strands Have Never Looked Healthier

I Tried A $9 "Hair Filler" & My Strands Have Never...

DO NEWSFEED   Apr 4, 2024  0  39

Hair filler for the win.

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Fitness
I’m Paranoid About My Liver, But This Supplement Gives Me Peace Of Mind* I’m Paranoid About My Liver, But This Supplement Gives Me Peace Of Mind*

I’m Paranoid About My Liver, But This Supplement G...

DO NEWSFEED   Apr 4, 2024  0  34

It's better than every other option I've tried.

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Fitness
The Root Cause Of Crepey Skin, Revealed + The Best Treatments The Root Cause Of Crepey Skin, Revealed + The Best Treatments

The Root Cause Of Crepey Skin, Revealed + The Best...

DO NEWSFEED   Apr 4, 2024  0  54

The hard truth is that skin often thins and atrophies overtime. This can lead to a crepey appearance. Here's what to do about acco...

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Fitness
I'm A Marathon Runner With Bunions & These Are The Only Sneakers I Trust I'm A Marathon Runner With Bunions & These Are The Only Sneakers I Trust

I'm A Marathon Runner With Bunions & These Are The...

DO NEWSFEED   Apr 4, 2024  0  37

Plus, what a podiatrist thinks of every pair.

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Fitness
4 Ways To Help Your Body Clear Out Modern Toxins ('Cause There's A Lot) 4 Ways To Help Your Body Clear Out Modern Toxins ('Cause There's A Lot)

4 Ways To Help Your Body Clear Out Modern Toxins (...

DO NEWSFEED   Apr 4, 2024  0  38

Are you actively supporting your body's detox systems?

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Fitness
Less Meat, More Muscle: Vegetarian Meal Prep for Bulking Less Meat, More Muscle: Vegetarian Meal Prep for Bulking

Less Meat, More Muscle: Vegetarian Meal Prep for B...

DO NEWSFEED   Apr 4, 2024  0  38

Bulking up on a vegetarian diet? Use these tips for vegetarian meal prep to meet your macronutrient goals to build and sustain mus...

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Fitness
Motivation tips for group fitness instructors Motivation tips for group fitness instructors

Motivation tips for group fitness instructors

DO NEWSFEED   Apr 4, 2024  0  39

Motivation Tips For Group Fitness Instructors For today’s post, I wanted to talk about motivation tips for group fitness instructo...

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Which COUNTRY is without a MOSQUE but have MUSLIMS living?

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Which COUNTRY is without a MOSQUE but have MUSLIMS living?

Total Vote: 47

Britain/England
8.5 %
USA
17 %
Israel
38.3 %
Yemen
10.6 %
China
25.5 %

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

Total Vote: 63

Algeria
11.1 %
Saudi Arabia
69.8 %
North Korea
7.9 %
Greece
3.2 %
Turkey
7.9 %

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