Ad Image

PAY FROM NGN1,000 FOR ADS. PLACE YOUR BUSINESS ON DOACWEB. WHATSAPP: 09031633831

Category: Fitness

Eating Before Or After a Workout To Lose Weight? 

If you want to lose weight, reduce your body fat, and get stronger, you can't overlook the importance of eating a balanced diet. T...

Read More

Essential Guide to GLP-1 Agonists for Weight Loss

Learn everything you need to know about GLP-1 agonists—from how they work to who should take them, potential side effects, and mor...

Read More

What To Know About GLP-1 Natural Alternatives 

Changing your diet can help you feel fuller longer and slow down your digestion. The post What To Know About GLP-1 Natural Altern...

Read More

Essential Guide to Processed Foods, According to a...

Are all processed foods bad? Here's what you need to know. The post Essential Guide to Processed Foods, According to a Nutrition S...

Read More

4 Low Sugar Breakfast Ideas To Get You Through the...

Skip sugar roller coasters with a low sugar breakfast. Need ideas? We got you! The post 4 Low Sugar Breakfast Ideas To Get You Thr...

Read More

PCOS Diet: What to Eat, what to Avoid

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting many women worldwide. According to the World Health Organ...

Read More

The Best Treadmill Workout in Just 30 Minutes

This treadmill workout for weight loss gets you in and out of the gym in just 30 minutes — warm-up and cooldown included. The post...

Read More

Recipe: No-Bake S’mores Protein Bites

Your favorite campfire treat, made high-protein and bite-sized! Perfect for post-workout or a sweet treat, these no-bake s'mores b...

Read More

Should You Eat Before or After a Workout?

Knowing which foods to eat — and when — can have a big impact on your workout. Learn the pros and cons of eating before vs. after ...

Read More

How Paul Faulder Lost 45 Pounds and Transformed Hi...

The Paul Faulder you see before you in 2024 is what transformations are all about. Before he became a cover-worthy fitness fanatic...

Read More

The Best Ways to Warm Up For Your Specific Trainin...

Amid all the conflicting information about a warm up before a training session, it’s heartwarming to know that doing something is ...

Read More

UTR Sports’ Partnership with USA Pickleball to Bol...

Pickleball is arguably the fastest-growing sport in the U.S., with the number of players exploding from 5 million in 2021 to 36.5 ...

Read More

Study Shows Cycling Reduces Knee Pain and Developi...

Cycling has long been thought of as a great way to keep your joints moving in a low impact way, and a recent study has now bolster...

Read More

3 Ways Mobility Training Leads To Better Athletic ...

Mobility training is the utilization and the ability to actively move a joint (where two bones meet) before being restricted by su...

Read More

Want To Spice Up Regular Old Hip Thrusts? Try Thes...

A stronger, rounder backside coming right up.

Read More

As a Woman With Tourette Syndrome, It Took Me Year...

Sharing my story is a way I fight the stigma and encourage others to learn more.

Read More

20 Father’s Day Gifts for the Uncles, Grandfathers...

Gifts that say thanks for everything that our father figures do.

Read More

7 Weight Loss Tips for Men

To celebrate Men's Health Month, we're breaking down the science of weight loss for men. The post 7 Weight Loss Tips for Men appe...

Read More

Join today.

Already have an account?

Having issue accessing your account?

Boost Your Business Now!

Advertise on doacWeb from ₦1,000 to reach a broader audience and serve more people.