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Fitness
What to Know Before Starting Intermittent Fasting: 5 Scientific Considerations What to Know Before Starting Intermittent Fasting: 5 Scientific Considerations

What to Know Before Starting Intermittent Fasting:...

DO NEWSFEED   Nov 9, 2024  0  54

Let’s break down the research-backed considerations to help you decide if intermittent fasting is right for you and your lifestyle...

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Fitness
How to Calculate Your Caloric Needs How to Calculate Your Caloric Needs

How to Calculate Your Caloric Needs

DO NEWSFEED   Nov 9, 2024  0  56

A step-by-step guide to calculating your caloric needs using the Mifflin-St Jeor equation. The post How to Calculate Your Caloric...

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Fitness
RIP my feet after 3 Italian cities in 7 days RIP my feet after 3 Italian cities in 7 days

RIP my feet after 3 Italian cities in 7 days

DO NEWSFEED   Nov 9, 2024  0  50

Doing 3 cities in 7 days was far too ambitious for our first Italian whirlwind of a trip but hey we did it and my feet are SORE! B...

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Fitness
Addressing your sleep romper concerns… Addressing your sleep romper concerns…

Addressing your sleep romper concerns…

DO NEWSFEED   Nov 9, 2024  0  47

Hey guys! Noticed some concerns about the sleep romper. Allow me to address.   View this post on Instagram   A post shared by Cass...

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Fitness
The Cloud Hoodie Obsession Continues ☁️ The Cloud Hoodie Obsession Continues ☁️

The Cloud Hoodie Obsession Continues ☁️

DO NEWSFEED   Nov 9, 2024  0  101

Am I crazy or is this  ☁️Cloud Hoodie☁️ obsession justified?   View this post on Instagram   A post shared by Cassey Ho (@blogilat...

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Fitness
Turning your insults into costumes Turning your insults into costumes

Turning your insults into costumes

DO NEWSFEED   Nov 9, 2024  0  54

Please enjoy my current coping mechanism for insults.     View this post on Instagram   A post shared by Cassey Ho (@blogilates) A...

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Fitness
The perfect plane outfit! The perfect plane outfit!

The perfect plane outfit!

DO NEWSFEED   Nov 9, 2024  0  50

Quiz: why do you need a collar in your the plane outfit? I wore the POPFLEX Ooey Gooey Half Zip and Ooey Gooey Sweatpants on my 14...

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Fitness
12 Best Yoga Poses for Back Pain 12 Best Yoga Poses for Back Pain

12 Best Yoga Poses for Back Pain

DO NEWSFEED   Nov 9, 2024  0  41

If you are experiencing back pain, adding a yoga practice into your day is essential to feel better! By incorporating…

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Fitness
7 Plantar Fasciitis Stretches to Soothe Heel Pain 7 Plantar Fasciitis Stretches to Soothe Heel Pain

7 Plantar Fasciitis Stretches to Soothe Heel Pain

DO NEWSFEED   Nov 9, 2024  0  44

Discover effective stretching exercises for plantar fasciitis relief! Learn gentle, targeted stretches to reduce heel pain, improv...

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Fitness
Best Healthy Salad Recipes For Any Meal Best Healthy Salad Recipes For Any Meal

Best Healthy Salad Recipes For Any Meal

DO NEWSFEED   Nov 9, 2024  0  43

There’s nothing more nutritious than a bright, healthy salad recipe loaded with veggies and colorful, crunchy goodness! These are ...

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Fitness
Healthy Carrot Cake Muffins Healthy Carrot Cake Muffins

Healthy Carrot Cake Muffins

DO NEWSFEED   Nov 9, 2024  0  40

These healthy carrot cake muffins have all the flavors of a classic carrot cake, but in muffin size. Made with…

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Fitness
1-Minute Protein Brownie in a Mug 1-Minute Protein Brownie in a Mug

1-Minute Protein Brownie in a Mug

DO NEWSFEED   Nov 9, 2024  0  34

Are you a chocolate lover? You need to make this 1-minute protein brownie in a mug! Just 7 ingredients is…

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Fitness This Clean Mascara Makes My Tired Eyes Look Years Younger & It Lasts All Day

This Clean Mascara Makes My Tired Eyes Look Years ...

DO NEWSFEED   Nov 9, 2024  0  35

I'd buy this $26 tube 10 times over.

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Fitness This Nutrient May Help Calm Red & Irritated Skin (Nope, Not Collagen)

This Nutrient May Help Calm Red & Irritated Skin (...

DO NEWSFEED   Nov 9, 2024  0  37

No, it's not in a topical.

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Fitness 35 Reviewers Swear This Supplement Helps Their Sleep Like No Other*

35 Reviewers Swear This Supplement Helps Their Sle...

DO NEWSFEED   Nov 9, 2024  0  40

"This is by far the best sleeping aid I have ever used."*

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Fitness This Is The Best Zodiac Sign To Tell All Your Deepest Secrets

This Is The Best Zodiac Sign To Tell All Your Deep...

DO NEWSFEED   Nov 9, 2024  0  39

They're the most trustworthy.

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Fitness This Zodiac Sign Is The Most Likely To Pick Fights—Is It Yours?

This Zodiac Sign Is The Most Likely To Pick Fights...

DO NEWSFEED   Nov 9, 2024  0  33

Looking at you, fire signs.

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Fitness
Train Smarter, Not Harder: The Power of Periodization Training Train Smarter, Not Harder: The Power of Periodization Training

Train Smarter, Not Harder: The Power of Periodizat...

DO NEWSFEED   Nov 9, 2024  0  41

Periodization can optimize your strength training by varying intensity, rep ranges, and recovery for long-term gains without burno...

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Fitness
Wall Sits: A Surprisingly Simple Way to Build Power in the Legs Wall Sits: A Surprisingly Simple Way to Build Power in the Legs

Wall Sits: A Surprisingly Simple Way to Build Powe...

DO NEWSFEED   Nov 9, 2024  0  40

Wall sits may seem simple, but this underrated move boasts tons of benefits — and is a surefire way to build lower-body strength. ...

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Fitness
Overtraining Syndrome: What It Is and What You Need to Know Overtraining Syndrome: What It Is and What You Need to Know

Overtraining Syndrome: What It Is and What You Nee...

DO NEWSFEED   Nov 9, 2024  0  38

Sometimes you can have too much of a good thing — even exercise. Learn the signs of overtraining, plus how to recover and find bal...

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Voting Poll

Which COUNTRY is without a MOSQUE but have MUSLIMS living?

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Which COUNTRY is without a MOSQUE but have MUSLIMS living?

Total Vote: 47

Britain/England
8.5 %
USA
17 %
Israel
38.3 %
Yemen
10.6 %
China
25.5 %

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

Total Vote: 63

Algeria
11.1 %
Saudi Arabia
69.8 %
North Korea
7.9 %
Greece
3.2 %
Turkey
7.9 %

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