Calisthenics Workout Plan to Kick Weight Loss into Gear

The centuries-old bodyweight workout burns calories and tones muscles effectively and with no equipment. Here’s a 20-minute calisthenics workout plan to get started. The post Calisthenics Workout Plan to Kick Weight Loss into Gear appeared first on Anytime Fitness.

  Fitness   Jul 2, 2024   0   47  Add to Reading List
Calisthenics Workout Plan to Kick Weight Loss into Gear

The centuries-old bodyweight workout burns calories and tones muscles effectively and with no equipment. Here’s a 20-minute calisthenics workout plan to get started.

The post Calisthenics Workout Plan to Kick Weight Loss into Gear appeared first on Anytime Fitness.

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