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Fitness
A Week of High-Protein Meals as a Nutritionist in Boston A Week of High-Protein Meals as a Nutritionist in Boston

A Week of High-Protein Meals as a Nutritionist in ...

DO NEWSFEED   Jan 12, 2025  0  30

In this Food Diaries series, we pull back the curtain on how real people fuel their lives with real-life nutrition. Each weekly di...

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Fitness
Sober Curious? Here’s a Dietitian’s Guide to Doing Dry January Right Sober Curious? Here’s a Dietitian’s Guide to Doing Dry January Right

Sober Curious? Here’s a Dietitian’s Guide to Doing...

DO NEWSFEED   Jan 12, 2025  0  47

Are you sober curious? It's a trend that has people rethinking their relationship with alcohol. Get a dietitian's guide to Dry Jan...

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Fitness
You’ll never guess who came to my Target meet & greet You’ll never guess who came to my Target meet & greet

You’ll never guess who came to my Target meet & gr...

DO NEWSFEED   Jan 12, 2025  0  26

Please go write your teachers. They are still thinking about you. ❤️   View this post on Instagram   A post shared by Cassey Ho (@...

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Fitness
How to help those affected by the LA fires How to help those affected by the LA fires

How to help those affected by the LA fires

DO NEWSFEED   Jan 12, 2025  0  42

So much of life is about luck: being at the right place at the right time, or the wrong place at the wrong time. Sam, Sir George a...

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Fitness
Immunity Boosting Smoothie (5 Minute Recipe!) Immunity Boosting Smoothie (5 Minute Recipe!)

Immunity Boosting Smoothie (5 Minute Recipe!)

DO NEWSFEED   Jan 12, 2025  0  33

This immunity boosting smoothie will brighten your morning as well as provide essential nutrients to keep your immune system hummi...

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Fitness
7 Easy Ways to Improve Gut Health Over 50 7 Easy Ways to Improve Gut Health Over 50

7 Easy Ways to Improve Gut Health Over 50

DO NEWSFEED   Jan 12, 2025  0  34

Discover 7 easy ways to improve gut health over 50! Learn about probiotics, fiber-rich foods, hydration, stress management, and mo...

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Fitness
Creamy Cottage Cheese Ranch Dip (2 Ingredient Recipe!) Creamy Cottage Cheese Ranch Dip (2 Ingredient Recipe!)

Creamy Cottage Cheese Ranch Dip (2 Ingredient Reci...

DO NEWSFEED   Jan 12, 2025  0  32

If veggies and ranch is a go-to favorite snack, swap your regular ranch out for this 2-ingredient cottage cheese ranch…

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Fitness My Aging Skin Is Smoother Than Ever & I Owe It All To This Overnight 'Time Machine' Treatment

My Aging Skin Is Smoother Than Ever & I Owe It All...

DO NEWSFEED   Jan 12, 2025  0  28

My body skin is smoother than ever.

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Fitness Tighten Your Neck & Jawline With This Simple 2-Minute Lymphatic Massage

Tighten Your Neck & Jawline With This Simple 2-Min...

DO NEWSFEED   Jan 12, 2025  0  27

Sometimes a short daily ritual is all it takes for lifted, toned results.

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Fitness This Hairstylist's Favorite Hack For Healthy Hair Resides In The Kitchen

This Hairstylist's Favorite Hack For Healthy Hair ...

DO NEWSFEED   Jan 12, 2025  0  27

Build-up be gone!

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Fitness You Might've Heard Of An Apple Cider Vinegar Hair Rinse—Now Try A Tea Rinse

You Might've Heard Of An Apple Cider Vinegar Hair ...

DO NEWSFEED   Jan 12, 2025  0  29

For long, lush hair—try this.

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Fitness We're Loving This Healthier Spin On Tuna Noodle & Man, Is It Satisfying

We're Loving This Healthier Spin On Tuna Noodle & ...

DO NEWSFEED   Jan 12, 2025  0  29

Put that canned tuna to good use.

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Fitness
How to Find a Gym: The 8 Factors You Need to Consider How to Find a Gym: The 8 Factors You Need to Consider

How to Find a Gym: The 8 Factors You Need to Consi...

DO NEWSFEED   Jan 12, 2025  0  35

Not all gym memberships are created equal. Here are eight things to look for to get the most value for your membership — and the b...

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Fitness
The Best Treadmill Workouts to Supplement Your Strength Routine The Best Treadmill Workouts to Supplement Your Strength Routine

The Best Treadmill Workouts to Supplement Your Str...

DO NEWSFEED   Jan 12, 2025  0  32

Myth: Cardio ruins your muscle gains. Truth: Cardio is key to an effective strength training routine. Here’s how treadmill workout...

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Fitness
How to deal with burnout How to deal with burnout

How to deal with burnout

DO NEWSFEED   Jan 12, 2025  0  32

Sharing my tips on dealing with burnout. Hi friends! I hope you’re having a wonderful morning. We have a couple of appointments to...

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Fitness
Best foods for adrenal fatigue Best foods for adrenal fatigue

Best foods for adrenal fatigue

DO NEWSFEED   Jan 12, 2025  0  34

Hi friends! You’ve probably heard about adrenal fatigue, but may be wondering what the heck it is, and what to do if you suspect y...

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Fitness
1.10 Friday Faves 1.10 Friday Faves

1.10 Friday Faves

DO NEWSFEED   Jan 12, 2025  0  46

Sharing this week’s Friday Faves roundup and praying for all of my friends affected by the California fires. If you’re looking for...

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Fitness
This Air Force Honor Guard Member Takes Being Fit To Serve Seriously This Air Force Honor Guard Member Takes Being Fit To Serve Seriously

This Air Force Honor Guard Member Takes Being Fit ...

DO NEWSFEED   Jan 6, 2025  0  37

Strength can be measured in different ways. We all know about the physical strength that can be measured by what you can pick up a...

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Fitness
How Often Should You Change Your Workout Routine? How Often Should You Change Your Workout Routine?

How Often Should You Change Your Workout Routine?

DO NEWSFEED   Jan 6, 2025  0  32

Stuck in a workout rut? You’re not alone. The rhythm of a routine can feel comforting, but it’s also a fast track to stagnation. T...

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Fitness
Everything You Need to Know About Coffee for Better Health and Fitness Everything You Need to Know About Coffee for Better Health and Fitness

Everything You Need to Know About Coffee for Bette...

DO NEWSFEED   Jan 6, 2025  0  70

Coffee is pretty much the most beloved drink in the world. For many, it’s a daily morning ritual and its caffeine provides that am...

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Voting Poll

Which COUNTRY is without a MOSQUE but have MUSLIMS living?

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Which COUNTRY is without a MOSQUE but have MUSLIMS living?

Total Vote: 47

Britain/England
8.5 %
USA
17 %
Israel
38.3 %
Yemen
10.6 %
China
25.5 %

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

Total Vote: 63

Algeria
11.1 %
Saudi Arabia
69.8 %
North Korea
7.9 %
Greece
3.2 %
Turkey
7.9 %

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