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Fitness
Veganism: 4 Protein-Rich Foods for a Vegan Lifestyle Veganism: 4 Protein-Rich Foods for a Vegan Lifestyle

Veganism: 4 Protein-Rich Foods for a Vegan Lifesty...

DO NEWSFEED   Dec 18, 2023  0  69

The rise of veganism in India can be attributed to a blend of, health consciousness, and ethical considerations. Many are embracin...

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Fitness
Looking to Munch on Healthy Snacks And Satisfy Your Midnight Cravings? Say ‘No More’ Looking to Munch on Healthy Snacks And Satisfy Your Midnight Cravings? Say ‘No More’

Looking to Munch on Healthy Snacks And Satisfy You...

DO NEWSFEED   Dec 18, 2023  0  55

We’ve all been there – it’s late at night, and the craving for a snack hits hard. Whether you’re catching up on your favourite TV ...

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Fitness
Surprising Benefits of Magnesium for Older Adults Surprising Benefits of Magnesium for Older Adults

Surprising Benefits of Magnesium for Older Adults

DO NEWSFEED   Dec 18, 2023  0  61

If you’re looking to boost your overall health and wellness, you may want to consider adding magnesium to your daily routine. Whil...

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Fitness
Lower Ab Exercises for Older Adults That Actually Work Lower Ab Exercises for Older Adults That Actually Work

Lower Ab Exercises for Older Adults That Actually ...

DO NEWSFEED   Dec 18, 2023  0  61

Did you know you can work on your core no matter what your age? The transverse abdominis extends between your ribs and pelvis and ...

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Fitness
Supplements That Help Fight Off Menopausal Weight Gain Supplements That Help Fight Off Menopausal Weight Gain

Supplements That Help Fight Off Menopausal Weight ...

DO NEWSFEED   Dec 18, 2023  0  68

Menopause—typically diagnosed after you’ve gone 12 months without a period—can occur in your 40s or 50s, but the average age is 51...

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Fitness
What is a Walking Pad? Walk Your Way to Weight Loss in 2024 What is a Walking Pad? Walk Your Way to Weight Loss in 2024

What is a Walking Pad? Walk Your Way to Weight Los...

DO NEWSFEED   Dec 18, 2023  0  60

Our bodies are not meant to sit all day. But way too many people spend the majority of their day in a sedentary way. Moving your b...

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Fitness
9 Easy Tips for Older Adults to Lose Annoying Belly Fat 9 Easy Tips for Older Adults to Lose Annoying Belly Fat

9 Easy Tips for Older Adults to Lose Annoying Bell...

DO NEWSFEED   Dec 18, 2023  0  61

Believe it or not, you can get the body you want – at any age! Ready to lose lower belly fat? Unfortunately, endless sit-ups aren’...

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Fitness
This 6-Ingredient Salmon Recipe Makes A Restaurant-Quality Weeknight Meal This 6-Ingredient Salmon Recipe Makes A Restaurant-Quality Weeknight Meal

This 6-Ingredient Salmon Recipe Makes A Restaurant...

DO NEWSFEED   Dec 18, 2023  0  64

Not to mention it has 40 grams of protein

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Fitness
The One Probiotic That's Helping People Poop Regularly & Beat Bloat* The One Probiotic That's Helping People Poop Regularly & Beat Bloat*

The One Probiotic That's Helping People Poop Regul...

DO NEWSFEED   Dec 18, 2023  0  63

Plus, ease bloat.*

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Fitness
Astrologers Say Mercury Retrograde Isn't The Only Thing To Watch This Week Astrologers Say Mercury Retrograde Isn't The Only Thing To Watch This Week

Astrologers Say Mercury Retrograde Isn't The Only ...

DO NEWSFEED   Dec 18, 2023  0  54

Looking at you, Venus.

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Fitness
The Fastest Way To De-Stress, From A Nervous System Researcher The Fastest Way To De-Stress, From A Nervous System Researcher

The Fastest Way To De-Stress, From A Nervous Syste...

DO NEWSFEED   Dec 18, 2023  0  60

Here's why trendy relaxation "hacks" just don't work.

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Fitness
I'm A Social Scientist: The 3 "Macronutrients" You Need For Lifelong Happiness I'm A Social Scientist: The 3 "Macronutrients" You Need For Lifelong Happiness

I'm A Social Scientist: The 3 "Macronutrients" You...

DO NEWSFEED   Dec 18, 2023  0  52

A sample menu, if you will.

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Fitness
The Full-Body Ladder Workout For Busy People The Full-Body Ladder Workout For Busy People

The Full-Body Ladder Workout For Busy People

DO NEWSFEED   Dec 18, 2023  0  57

This ladder-style circuit is a full-body workout that uses minimal equipment to strengthen your upper body, core, and lower body —...

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Fitness
15-Minute Beginner Bicep Workout to Tone and Strengthen 15-Minute Beginner Bicep Workout to Tone and Strengthen

15-Minute Beginner Bicep Workout to Tone and Stren...

DO NEWSFEED   Dec 18, 2023  0  54

Whether you’re new to the gym or just need a little variety, these six bicep exercises will help you build strong, flex-worthy arm...

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Fitness
Take Your Workout to New Heights: Incline Treadmill Workout Take Your Workout to New Heights: Incline Treadmill Workout

Take Your Workout to New Heights: Incline Treadmil...

DO NEWSFEED   Dec 18, 2023  0  62

Curious what the incline treadmill routine for weight loss is all about? Get fit and toned — fast! — with this 24-minute workout. ...

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Fitness
5 Push Day Workout Exercises for Stronger Arms and Chest 5 Push Day Workout Exercises for Stronger Arms and Chest

5 Push Day Workout Exercises for Stronger Arms and...

DO NEWSFEED   Dec 18, 2023  0  56

This push day workout plan strengthens your back, triceps, and shoulders with just five exercises. The post 5 Push Day Workout Exe...

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Fitness
10 Mindfulness Tips for a Joyful Holiday Season 10 Mindfulness Tips for a Joyful Holiday Season

10 Mindfulness Tips for a Joyful Holiday Season

DO NEWSFEED   Dec 18, 2023  0  51

You don’t need to wait until the new year to adopt simple lifestyle changes. In fact, the holidays are the perfect time to slow do...

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Fitness
A full day, from start to finish A full day, from start to finish

A full day, from start to finish

DO NEWSFEED   Dec 18, 2023  0  61

This post is sponsored by my friends at NOW Foods. It’s one of my favorite places to shop for pantry essentials, supplements, pet ...

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Fitness
best supplements for adrenal fatigue best supplements for adrenal fatigue

best supplements for adrenal fatigue

DO NEWSFEED   Dec 18, 2023  0  63

Sharing some of the best supplements for adrenal fatigue.  In the hustle and bustle of our modern lives, adrenal fatigue has becom...

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Fitness
2023 Holiday Gift Guide for tweens 2023 Holiday Gift Guide for tweens

2023 Holiday Gift Guide for tweens

DO NEWSFEED   Dec 18, 2023  0  64

Sharing lots of ideas for the tween girls you’re shopping for this holiday season! I’d love to hear your ideas in the comments, to...

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Voting Poll

Which COUNTRY is without a MOSQUE but have MUSLIMS living?

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Which COUNTRY is without a MOSQUE but have MUSLIMS living?

Total Vote: 47

Britain/England
8.5 %
USA
17 %
Israel
38.3 %
Yemen
10.6 %
China
25.5 %

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

Total Vote: 63

Algeria
11.1 %
Saudi Arabia
69.8 %
North Korea
7.9 %
Greece
3.2 %
Turkey
7.9 %

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