Category: Fitness

The Secret to Making a Workout Plan for Real Stren...

DO NEWSFEED Mar 9, 2024 0 41

The key to building your perfect strength-training program is about personalization and dedication — plus one secret tool that can...

Fitness

Recipe: Easy Herb-Baked Salmon

DO NEWSFEED Mar 9, 2024 0 32

When it comes to healthy protein, salmon is a top pick time after time thanks to the healthy omega-3 fatty acids and light, flaky ...

Fitness

Recipe: High-Protein Breakfast Pizza

DO NEWSFEED Mar 9, 2024 0 35

Start your day in a delicious way with this protein-packed breakfast pizza, featuring eggs, cheese, and bacon crumbles. The post ...

Fitness

How to Increase Bench Press Weight: The Secret to ...

DO NEWSFEED Mar 9, 2024 0 37

If you’ve hit a workout plateau or you want a new fitness goal, you’re going to want to try this workout with exercises to increas...

Fitness

Healthy Trader Joe’s Shopping List

DO NEWSFEED Mar 9, 2024 0 39

Sharing some of my favorite healthy products from Trader Joe’s! Hi friends! How are ya? I hope you’re having an amazing day! I hav...

Fitness

the best shower water filter

DO NEWSFEED Mar 9, 2024 0 58

Sharing my review of the Canopy shower filter. You can check it out here and use the code FITNESSISTA15 for 15% off site wide! Hi ...

Fitness

155: Is Ozempic worth the risk?

DO NEWSFEED Mar 9, 2024 0 90

Talking about a huge topic today – is Ozempic worth the risk? I’m sharing my thoughts as an Integrative Health Practitioner and Wo...

Fitness

Organifi green juice vs. Athletic Greens (AG1)

DO NEWSFEED Mar 9, 2024 0 66

Sharing a full blog post showcasing the differences between Organifi green juice and AG1 and how I use them in my routine. Hi fri...

Fitness

Friday Faves 3.7

DO NEWSFEED Mar 9, 2024 0 36

Hi friends! Happy Friday! I hope you’ve had a wonderful week. We are 100% in chaos and construction mode over here, but I’m so exc...

Fitness

Transparent Labs BCAA Glutamine Review (2024): The...

DO NEWSFEED Mar 9, 2024 0 38

Transparent Labs is renowned for its commitment to high-quality products, avoiding questionable ingredients like dyes, artificial ...

Fitness

Assault Fitness AssaultBike Pro X Review (2024): A...

DO NEWSFEED Mar 9, 2024 0 34

The Assault Bike ProX is one of the best cardio machines currently offered, as it provides a full-body, low-impact workout that ca...

Fitness

13 Best Exercise Bikes for Home Gyms (2024)

DO NEWSFEED Mar 9, 2024 0 43

Out of all the cardio machines on the market, exercise bikes offer the best calorie burn in the smallest space possible. Certain b...

Fitness

XWERKS Motion BCAA Review (2024): A Registered Die...

DO NEWSFEED Mar 9, 2024 0 38

Your gym bag is probably packed with some of the best supplements for building muscle, including protein powder, creatine, and pre...

Fitness

NBA Star Jonathan Kuminga Is Learning Practice and...

DO NEWSFEED Dec 25, 2023 0 43

Jonathan Kuminga is enjoying every opportunity he gets this season to energize the Bay Area crowd. Ever since his first appearance...

Fitness

‘Rep Like Reacher’ with Alan Ritchson’s Full-Body ...

DO NEWSFEED Dec 25, 2023 0 45

Prime Video’s hit series Reacher is back for Season 2, and that means more of the big man, Alan Ritchson, on our screens. In order...

Fitness

This ‘Beautiful Color’ Shampoo Keeps My Mature Hai...

DO NEWSFEED Dec 25, 2023 0 44

That's gotta be a record.

Fitness

An Astrologer Reveals Your Lucky ‘Power Color’ for...

DO NEWSFEED Dec 25, 2023 0 36

Your star-sanctioned shade also takes into account your sign's horoscope for the year.

Fitness

Did You Know That Cardio Uses 3 Different Energy S...

DO NEWSFEED Dec 25, 2023 0 34

Time to take cardio days to the next level.

Fitness

5 Weightlifting Exercises for Beginners To Ease In...

DO NEWSFEED Dec 25, 2023 0 41

So you can build a solid foundation.

Fitness

Here’s Why Press-Ons Might Leave Dents In Your Nai...

DO NEWSFEED Dec 25, 2023 0 31

Plus, how to avoid them.

Category: Fitness

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