Category: Fitness

10 Healthy Shoulder Exercises to Shake Up Your Bac...

DO NEWSFEED Jul 10, 2024 0 65

The shoulder is one of the most important joints in the body, yet it often doesn't receive the focused training it deserves. Incor...

Fitness

Recipe: Sweet and Spicy Breakfast Hash

DO NEWSFEED Jul 10, 2024 0 61

Sweet potatoes and eggs are a powerhouse duo for taste and nutrition. Whip up this breakfast hash on a weekend for the hearty flav...

Fitness

Recipe: Peanut Butter Caramel Apple Protein Dip

DO NEWSFEED Jul 10, 2024 0 63

This side-dish offers 24g of protein plus a serving of fruit! Savor the peanut butter, caramel and crisp apple flavors for a refre...

Fitness

Fitness Tips For Busy Moms

DO NEWSFEED Jul 10, 2024 0 58

I’m back to share some fitness tips for busy moms today. SO many of us are juggling work, kids, life, and it can feel overwhelming...

Fitness

7.5 Friday Faves

DO NEWSFEED Jul 10, 2024 0 47

Hi friends! How are you? Happy Friday to ya! What’s going on this weekend? We had the BEST time in Spain and are back in the state...

Fitness

June 2024 Book Recap

DO NEWSFEED Jul 10, 2024 0 55

Sharing the books I read in June and if they’re worth adding to your collection! Hi friends! How are you? I hope you’re enjoying t...

Fitness

Nordstrom Anniversary Sale top picks

DO NEWSFEED Jul 10, 2024 0 74

Sharing my top picks from the Nordstrom Anniversary Sale! Hi friends! How are you? I hope you’re having an amazing morning so far!...

Fitness

Spain Summer Packing list

DO NEWSFEED Jul 10, 2024 0 60

Sharing a Spain packing list and all of the things I packed for our trip! Hi friends! I hope you’re having a wonderful week so far...

Fitness

This ‘Smart’ Hair Dryer Dries My Hair Faster With ...

DO NEWSFEED Jul 3, 2024 0 54

Meet the Shark HyperAir.

Fitness

Hiking Boots vs. Trail Runners: What You Need for ...

DO NEWSFEED Jul 3, 2024 0 62

Plus 8 picks to get you trekking.

Fitness

These Versatile Running Shoes Helped Me Speed up M...

DO NEWSFEED Jul 3, 2024 0 64

They’re not quite a super shoe, but they feel like one.

Fitness

I am so weirded out…dupe culture, exposed.

DO NEWSFEED Jul 3, 2024 0 59

Hey guys, Dupe culture = counterfeit culture. There, I said it. No one wants to hear it but it’s true, and it’s getting absolutely...

Fitness

The First 24 Hours of the 2024 Spartan Death Race

DO NEWSFEED Jul 2, 2024 0 83

The 2024 Spartan Death Race kicked off June 27th where contestants battled the elements and tested their endurance, resilience, a...

Fitness

Joey Swoll Gets Toxic Influencer Banned from 24 Ho...

DO NEWSFEED Jul 2, 2024 0 56

Joey Swoll is back in full force after a recent health scare and has maintained his position as the flag bearer for proper gym eti...

Fitness

The Future of Men’s Wellness: Dr. Rob Douk’s Visio...

DO NEWSFEED Jul 2, 2024 0 61

In a world where societal pressures often dictate the expectations placed on men, the concept of masculinity has become closely li...

Fitness

Shaun Clarida’s Killer Leg Day Workout For Giant M...

DO NEWSFEED Jul 2, 2024 0 60

Two-time 212 Olympia trophy winner Shaun Clarida is hoping to three-peat the throne in 2024 and if this recent killer leg day work...

Fitness

Jesse Plemons Reveals How He Lost 50 Pounds Withou...

DO NEWSFEED Jul 2, 2024 0 65

It seems like every time someone loses a significant amount of weight these days, suspicions arise as to whether or not that perso...

Fitness

Rugby Olympian Ilona Maher Just Launched a New Ski...

DO NEWSFEED Jul 2, 2024 0 62

Even if you aren’t a huge rugby fan, you’ve probably at least seen Ilona Maher on your Tiktok FYP (I certainly have), and one thin...

Fitness

Protect and Strengthen Your Knees With This Lower-...

DO NEWSFEED Jul 2, 2024 0 58

Crush your workout, not your knees.

Fitness

The New Moon in Cancer Demands You Really Feel *Al...

DO NEWSFEED Jul 2, 2024 0 63

This is a good time to lean on your intuition for guidance, too.

Category: Fitness

Popular Posts

Our Picks

Categories

Random Posts

Tags

Voting Poll

Which COUNTRY is without a MOSQUE but have MUSLIMS living?

Which COUNTRY is without a MOSQUE but have MUSLIMS living?

Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

Social Media