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Fitness
Short on Time? Try This 30-Minute Full-Body Circuit Workout Short on Time? Try This 30-Minute Full-Body Circuit Workout

Short on Time? Try This 30-Minute Full-Body Circui...

DO NEWSFEED   Sep 1, 2024  0  53

Whether you’re in a time crunch or you need more variety in your workout routine, this 30-minute full-body circuit workout can hel...

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Fitness
Should I do strength or cardio first? Should I do strength or cardio first?

Should I do strength or cardio first?

DO NEWSFEED   Sep 1, 2024  0  56

Sharing some tips on whether you should do strength or cardio first in your workout routine.  Hi friends! Hope you’re having a gre...

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Fitness
8.31 Friday Faves and Labor Day finds 8.31 Friday Faves and Labor Day finds

8.31 Friday Faves and Labor Day finds

DO NEWSFEED   Sep 1, 2024  0  85

Hi friends! Happy long weekend to ya! I’m posting Friday Faves on a Saturday because it’s.been.a.week. (Actually a few weeks!) The...

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Fitness
6-Week Plan to Hypertrophy Workout Program 6-Week Plan to Hypertrophy Workout Program

6-Week Plan to Hypertrophy Workout Program

DO NEWSFEED   Aug 29, 2024  0  61

Let’s face it: We all want to look great naked. A well-sculpted physique not only boosts your confidence but also shows off the ha...

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Fitness
Ross Edgley’s Yukon Swim Smashed The Longest Swim Record Ross Edgley’s Yukon Swim Smashed The Longest Swim Record

Ross Edgley’s Yukon Swim Smashed The Longest Swim ...

DO NEWSFEED   Aug 29, 2024  0  53

Endurance athlete Ross Edgley has now been officially ratified by both Guinness World Records and the World Openwater Swimming Ass...

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Fitness
IFBB Professional League Rising Phoenix 2024 IFBB Professional League Rising Phoenix 2024

IFBB Professional League Rising Phoenix 2024

DO NEWSFEED   Aug 29, 2024  0  57

FLEX’s Coverage of the 2024 IFBB Pro League Rising Phoenix is brought to you by Hi-Tech Pharmaceuticals. Follow @hitechpharma for ...

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Fitness
Stacey Griffith Battled and Beat Cancer and is Back Riding Again Stacey Griffith Battled and Beat Cancer and is Back Riding Again

Stacey Griffith Battled and Beat Cancer and is Bac...

DO NEWSFEED   Aug 29, 2024  0  61

Just like a SoulCycle class, life can shift from an easy spin to an intense period of heart-pumping resistance within moments.  St...

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Fitness
Contrast Set Training: The Hidden Key to Muscle Growth Contrast Set Training: The Hidden Key to Muscle Growth

Contrast Set Training: The Hidden Key to Muscle Gr...

DO NEWSFEED   Aug 29, 2024  0  58

What many people don’t realize about hypertrophy is that it’s basically isolated conditioning, supplemented by higher caloric inta...

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Fitness
The New Moon in Virgo Serves Up a *Major* Cosmic Reality Check The New Moon in Virgo Serves Up a *Major* Cosmic Reality Check

The New Moon in Virgo Serves Up a *Major* Cosmic R...

DO NEWSFEED   Aug 29, 2024  0  54

There's a lot of planetary action happening that makes this new moon extra intense.

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Fitness
The Last Seamless Bra You’ll Ever Need Is 25% Off for Labor Day (and Selling Fast) The Last Seamless Bra You’ll Ever Need Is 25% Off for Labor Day (and Selling Fast)

The Last Seamless Bra You’ll Ever Need Is 25% Off ...

DO NEWSFEED   Aug 29, 2024  0  59

Plus bralettes, undies, and more.

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Fitness
Um, Is That a Skin Tag or a Wart? Here’s How to Tell Um, Is That a Skin Tag or a Wart? Here’s How to Tell

Um, Is That a Skin Tag or a Wart? Here’s How to Te...

DO NEWSFEED   Aug 29, 2024  0  61

Plus, how to get rid of skin growths.

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Fitness
The 5 Best Foods for Building Bone Strength, According to RDs The 5 Best Foods for Building Bone Strength, According to RDs

The 5 Best Foods for Building Bone Strength, Accor...

DO NEWSFEED   Aug 29, 2024  0  103

*Adds to cart*

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Fitness
How Bad Is It Really to Open Your Eyes Underwater When Swimming? How Bad Is It Really to Open Your Eyes Underwater When Swimming?

How Bad Is It Really to Open Your Eyes Underwater ...

DO NEWSFEED   Aug 29, 2024  0  65

Time to dig that pair of goggles out from underneath those dusty boxes of high school memorabilia in the closet.

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Fitness
Corporate Wellness Program Benefits: The Game-Changing Advantages Corporate Wellness Program Benefits: The Game-Changing Advantages

Corporate Wellness Program Benefits: The Game-Chan...

DO NEWSFEED   Aug 29, 2024  0  72

A well-implemented corporate wellness program is imperative in the dynamic work environment. Corporate wellness programs create a ...

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Fitness
The Importance of Corporate Nutrition Programs for Employee Well-being The Importance of Corporate Nutrition Programs for Employee Well-being

The Importance of Corporate Nutrition Programs for...

DO NEWSFEED   Aug 29, 2024  0  65

Companies across industries are consistently working towards enhancing employee satisfaction, primarily through initiatives such a...

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Fitness
LMNT Electrolyte Review: How I Boosted My Energy At 50+ LMNT Electrolyte Review: How I Boosted My Energy At 50+

LMNT Electrolyte Review: How I Boosted My Energy A...

DO NEWSFEED   Aug 29, 2024  0  75

As a fitness influencer and personal trainer in my 50s, maintaining energy and hydration is crucial, especially before workouts. I...

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Fitness
Power Walking For Beginners Power Walking For Beginners

Power Walking For Beginners

DO NEWSFEED   Aug 29, 2024  0  53

Discover the ultimate guide to power walking for beginners! Learn the benefits, essential tips, and effective techniques to get st...

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Fitness
7 Proven Ways to Burn More Fat While Walking 7 Proven Ways to Burn More Fat While Walking

7 Proven Ways to Burn More Fat While Walking

DO NEWSFEED   Aug 29, 2024  0  61

Discover 7 proven strategies to supercharge your walking routine and burn more fat, tailored for women over 50. As a seasoned fitn...

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Fitness
10 Posture Exercises to Help You Stand Tall and Feel Better 10 Posture Exercises to Help You Stand Tall and Feel Better

10 Posture Exercises to Help You Stand Tall and Fe...

DO NEWSFEED   Aug 29, 2024  0  51

Discover 10 posture exercises that will strengthen your back, core, and shoulder muscles to help you stand taller and feel stronge...

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Fitness
5 Squat Alternatives For Bad Knees 5 Squat Alternatives For Bad Knees

5 Squat Alternatives For Bad Knees

DO NEWSFEED   Aug 29, 2024  0  57

Discover five effective squat alternatives for bad knees that target your lower body muscles while minimizing knee strain. Improve...

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Which COUNTRY is without a MOSQUE but have MUSLIMS living?

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Britain/England
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USA
17 %
Israel
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Algeria
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Saudi Arabia
69.8 %
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