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Why WWE’s Ilja Dragunov Favors Zerchers to Zap His Body Why WWE’s Ilja Dragunov Favors Zerchers to Zap His Body

Why WWE’s Ilja Dragunov Favors Zerchers to Zap His...

DO NEWSFEED   Oct 29, 2025  0  10

WWE’s Ilja Dragunov is a grappler that harks back to an era of strong-style, technical wrestling, making sure that every move perf...

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Fitness
Martin Fitzwater’s Olympia-Level Shoulder Workout For Boulder Sized Delts Martin Fitzwater’s Olympia-Level Shoulder Workout For Boulder Sized Delts

Martin Fitzwater’s Olympia-Level Shoulder Workout ...

DO NEWSFEED   Oct 29, 2025  0  10

Martin Fitzwater used his highly developed shoulders to carry back-to-back first place trophies at the 2024 and this past weekend’...

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Fitness
What Is Fibermaxxing? A Dietitian Explains This Fiber Trend What Is Fibermaxxing? A Dietitian Explains This Fiber Trend

What Is Fibermaxxing? A Dietitian Explains This Fi...

DO NEWSFEED   Oct 29, 2025  0  11

Fibermaxxing is trending on social media. Learn what it means, how to increase fiber safely, and whether you should try it at home...

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Fitness The Underrated Supplement Duo For Strong Muscles & Metabolic Health

The Underrated Supplement Duo For Strong Muscles &...

DO NEWSFEED   Oct 29, 2025  0  11

And when to take each.

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Fitness Women Who Struggle To Orgasm Say This Helped Them Discover A New Level Of Pleasure

Women Who Struggle To Orgasm Say This Helped Them ...

DO NEWSFEED   Oct 29, 2025  0  10

And it's great for couples too.

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Fitness Do You Need Three Beverages At All Times? It's Actually A Longevity Hack

Do You Need Three Beverages At All Times? It's Act...

DO NEWSFEED   Oct 29, 2025  0  7

The hydration combo science says could help you live longer

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Fitness Why You Snack When You're Not Hungry & How To Feel Fuller Longer

Why You Snack When You're Not Hungry & How To Feel...

DO NEWSFEED   Oct 29, 2025  0  9

It's all about balancing your hunger hormones.

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Fitness The Biggest Predictor of Longevity Isn’t Genetics — It’s This

The Biggest Predictor of Longevity Isn’t Genetics ...

DO NEWSFEED   Oct 29, 2025  0  6

How much control do we really have over how we age?

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Fitness
7-night Disney Dream Italy and Greece Mediterranean cruise 7-night Disney Dream Italy and Greece Mediterranean cruise

7-night Disney Dream Italy and Greece Mediterranea...

DO NEWSFEED   Oct 29, 2025  0  9

Sharing a recap of our 7-night Mediterranean cruise (Italy and Greece) on the Disney Dream! This is not sponsored (I wish, lol), b...

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Fitness
Turkey Bacon Egg Cups (gluten-free, dairy free) Turkey Bacon Egg Cups (gluten-free, dairy free)

Turkey Bacon Egg Cups (gluten-free, dairy free)

DO NEWSFEED   Oct 29, 2025  0  9

These turkey bacon egg muffin cups are a perfect make-ahead breakfast option for busy school mornings. You can have a healthy, pro...

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Fitness
Fall juice date Fall juice date

Fall juice date

DO NEWSFEED   Oct 29, 2025  0  8

Catching up with my internet besties for a little juice date.  Hi friends! How are you? I hope that you’re having a lovely week so...

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Fitness
Flex Wheeler Ignites Debate on Bodybuilding’s Golden Era: ‘The ’90s Were Better Than Today’s Olympia Champions’ Flex Wheeler Ignites Debate on Bodybuilding’s Golden Era: ‘The ’90s Were Better Than Today’s Olympia Champions’

Flex Wheeler Ignites Debate on Bodybuilding’s Gold...

DO NEWSFEED   Oct 27, 2025  0  11

Episode 256 of The Menace Podcast featured host Dennis James along with Milos Sarcev, Jose Raymond, and the legendary Kenneth “Fle...

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Fitness
Knee Pain? Science Says Aerobic Exercise Works Best Knee Pain? Science Says Aerobic Exercise Works Best

Knee Pain? Science Says Aerobic Exercise Works Bes...

DO NEWSFEED   Oct 27, 2025  0  7

While lifting weights to build muscle is a proven method for maintaining longevity, joint limitations as we age threaten to derail...

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Fitness
Priscilla Block is Now Running the Show After Her Fitness Transformation Priscilla Block is Now Running the Show After Her Fitness Transformation

Priscilla Block is Now Running the Show After Her ...

DO NEWSFEED   Oct 27, 2025  0  14

Good luck trying to slow down Priscilla Block, especially on her running days. Keeping up with the “He’s My Man” singer’s 7 a.m. c...

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Fitness
Why a New Report on Protein Powders Is Causing Some Concern in the Fitness World Why a New Report on Protein Powders Is Causing Some Concern in the Fitness World

Why a New Report on Protein Powders Is Causing Som...

DO NEWSFEED   Oct 27, 2025  0  10

With the American obsession over protein, it’s no surprise that protein powders have become one of the biggest supplement sellers....

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Fitness
The 15-Minute Heavy Deadlift EMOM Workout To Build Strength Fast The 15-Minute Heavy Deadlift EMOM Workout To Build Strength Fast

The 15-Minute Heavy Deadlift EMOM Workout To Build...

DO NEWSFEED   Oct 27, 2025  0  10

When you picture every minute on the minute workouts (EMOM), you think of lifting weights fast while your lungs scream at you to s...

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Fitness
Soup for Supper: How to Build a Filling, Lower-Calorie Bowl Soup for Supper: How to Build a Filling, Lower-Calorie Bowl

Soup for Supper: How to Build a Filling, Lower-Cal...

DO NEWSFEED   Oct 27, 2025  0  14

Learn the simple, science-backed formula for hearty, lower-calorie soups—use veggies, lean protein, whole-grain or bean carbs, and...

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Fitness
Body Exhausted. Heart Full. Body Exhausted. Heart Full.

Body Exhausted. Heart Full.

DO NEWSFEED   Oct 27, 2025  0  12

The 2025 POPFLEX team retreat is in the books ❤️ This year, Sam and I flew our team into Austin, TX for a week long western themed...

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Fitness
My wide sweat pant theory… My wide sweat pant theory…

My wide sweat pant theory…

DO NEWSFEED   Oct 27, 2025  0  13

In my opinion… it’s no coincidence that we’ve shifted to wide leg pants during a time of rebellion. Watch the vid to see how histo...

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Fitness
7 Simple Sleep Gadgets for Midlife Women Over 50 to Finally Get Better Rest 7 Simple Sleep Gadgets for Midlife Women Over 50 to Finally Get Better Rest

7 Simple Sleep Gadgets for Midlife Women Over 50 t...

DO NEWSFEED   Oct 27, 2025  0  12

If you’re in your 40s, 50s, or beyond, chances are sleep isn’t as simple as it once was. Between hormones,…

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Which COUNTRY is without a MOSQUE but have MUSLIMS living?

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Which COUNTRY is without a MOSQUE but have MUSLIMS living?

Total Vote: 48

Britain/England
10.4 %
USA
16.7 %
Israel
37.5 %
Yemen
10.4 %
China
25 %

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

Total Vote: 65

Algeria
10.8 %
Saudi Arabia
70.8 %
North Korea
7.7 %
Greece
3.1 %
Turkey
7.7 %

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