Ad Image

PAY FROM NGN1,000 FOR ADS. PLACE YOUR BUSINESS ON DOACWEB. WHATSAPP: 09031633831

Category: Fitness

Best Walking Shoes: A Personal Trainer’s Guide

How do you choose the best walking shoes with so many available options? Take it from a personal trainer, I’ve walked countless mi...

Read More

14 Day Power Walking Challenge for Weight Loss

If you are ready to transform your health and energy levels, lace up your shoes and join me on a 14-day journey to boost your acti...

Read More

This Decadent Dark Chocolate Granola Is High In Fi...

Oats, nuts, seeds, and a touch of chocolate make this decadent, well-rounded snack.

Read More

Want More Deep Sleep? Play This Sound While You Sn...

Nope, not white (or pink) noise.

Read More

4 Keys To Starting A Successful Health Coaching Bu...

Expert-backed secrets for taking your business from concept to reality.

Read More

Why We Dream About People We Know (And What Those ...

Dreams aren't supposed to make sense.

Read More

This Viral Styling Tool Is Better Than A Salon Blo...

Plus, what experts say about infrared hair tools.

Read More

How to Speed Up Muscle Strain Recovery: 8 Proven T...

Sidelined by muscle strain or soreness? Get back to your workouts faster by using these tips to speed up muscle strain recovery. ...

Read More

8 TRX Leg Exercises to Tone Your Lower Body

TRX straps aren’t just for decoration — they’re actually a valuable gym tool. Try this 30-minute TRX workout to tone your legs and...

Read More

Chocolate Chip Cookie Dough Truffles

Discover a nutritious snack option! These chickpea-based bites are packed with fiber and have a low glycemic index, keeping you sa...

Read More

Creamy Buffalo Chicken Salad Bowl

You can't go wrong with a buffalo chicken dish, especially when it's macro-friendly. Try this salad bowl, perfect for take-ahead m...

Read More

How To: Build a HIIT Workout Plan for Muscle Gain

Discover the secret to building a custom HIIT workout plan for muscle gain and fat burn. The post How To: Build a HIIT Workout Pla...

Read More

Friday Faves 3.22

Hi friends! Happy Friday! How was the week? I can’t believe that we’re already at the end of March and fully into spring! I hope t...

Read More

EquiLife CBO protocol review

Sharing my experience so far using the EquiLife CBO protocol as part of my gut healing process. You can read more about my journey...

Read More

10 Healthy Easter Recipes

I’m sharing 10 healthy Easter recipes that are favorites to celebrate the holiday, or enjoy anytime during Spring!  Hi friends! Ho...

Read More

Week of workouts

Sharing a glimpse of how I structure my weekly workouts. Hiiiii! How are you? I hope you’re having an amazing morning! We’re at Di...

Read More

156: Five things I do before bed each night

Sharing five things I do before bed each night in today’s podcast episode! Here’s what I talk about: – My anchor nightly habits th...

Read More

4 Benefits of Running That Go Beyond Better Cardio

Go ahead, lace up your shoes.

Read More

Is Long COVID the Match That Will Finally Light a ...

Here are some of the women leading the charge on this research and what they've uncovered so far.

Read More

Your Weekly Horoscope for March 17 to 23, 2024

Say hello to a new astrological year!

Read More

Join today.

Already have an account?

Having issue accessing your account?

Boost Your Business Now!

Advertise on doacWeb from ₦1,000 to reach a broader audience and serve more people.