Category: Fitness

First Look: The Mechanical Muscle is Back with Tra...

DO NEWSFEED Apr 30, 2024 0 83

Those iconic shape-shifting robots are back this year with Transformers One, the untold origin story based on the Hasbro action fi...

Fitness

This Baby-Wearing Workout Stopped My Son Fussing, ...

DO NEWSFEED Apr 30, 2024 0 72

Megan Roup’s new Sculpt Society postpartum program comes with 10 classes you can do with your baby strapped to your chest.

Fitness

The Many, Many Benefits of Walking Show That It’s ...

DO NEWSFEED Apr 30, 2024 0 93

Want a long and healthy life? Take a walk.

Fitness

Emotional Monitoring Can Keep You Stuck in an Unhe...

DO NEWSFEED Apr 30, 2024 0 69

Asking "Are you okay?" constantly may be an attempt at emotional monitoring.

Fitness

Ace the Tenniscore Trend With These 9 Pieces That ...

DO NEWSFEED Apr 30, 2024 0 99

They're a grand slam.

Fitness

The Easiest Way To Get More Longevity-Promoting Fl...

DO NEWSFEED Apr 30, 2024 0 73

A prospective cohort study by the National Health and Nutrition Examination Survey (NHANES) program, which collected data from nea...

Fitness

What a Dietitian Says About the Health Benefits of...

DO NEWSFEED Apr 30, 2024 0 74

We asked registered dietitian Katherine Basbaum, RD, for her take on the okra water craze, and whether or not it’s actually good f...

Fitness

Your Blogilates May 2024 Workout Calendar!!

DO NEWSFEED Apr 30, 2024 0 86

Grab your May 2024 Workout Calendar here!

Fitness

Layering, but make it 2024

DO NEWSFEED Apr 30, 2024 0 73

Hey guys! Did you see the video of the Gen Z-er saying she “discovered” tank layering or something to that effect? I was like omg ...

Fitness

I’ve Never Been Able To Put On Muscle Before This ...

DO NEWSFEED Apr 29, 2024 0 91

The best part is it tastes like dessert.

Fitness

5 Dating Apps To Help Introverts Find A Connection

DO NEWSFEED Apr 29, 2024 0 92

Plus, how to ease the burden of making a new connection.

Fitness

This Is Considered Liquid Gold For Dry, Flat, & Br...

DO NEWSFEED Apr 29, 2024 0 87

Happy Earth Month!

Fitness

These 5 Underrated Foods Give You The Most Nutriti...

DO NEWSFEED Apr 29, 2024 0 101

You’ll surely be surprised.

Fitness

Words To Comfort Someone Who Lost A Loved One (And...

DO NEWSFEED Apr 29, 2024 0 90

And what not to say

Fitness

How to Make Super Tasty Kale Chips

DO NEWSFEED Apr 29, 2024 0 92

When done right, kale chips can be a tasty and healthy way to satisfy that craving for something crunchy and salty. The post How t...

Fitness

14 Cheap, Healthy Meals to Boost Your Energy

DO NEWSFEED Apr 29, 2024 0 79

New to working out and need an energy boost? A healthy diet is essential to an active lifestyle, but it isn’t always wallet-friend...

Fitness

5-Ingredient BBQ Black Bean Burgers You Need To Tr...

DO NEWSFEED Apr 29, 2024 0 88

These black bean burgers are quick to make and easy on the budget. A small but mighty ingredients list delivers 11g of protein and...

Fitness

At-Home Circuit Workout — No Equipment Needed!

DO NEWSFEED Apr 29, 2024 0 87

Just because you can’t make it to the gym doesn’t mean you can’t get a workout in. This full-body circuit workout requires no equi...

Fitness

the best air filter for home (Air Doctor Review)

DO NEWSFEED Apr 28, 2024 0 167

Sharing some tips on why you should filter your air, and my favorite air filter for home. Hi friends! How are you? I hope you’re ...

Fitness

10 Healthy Summer Smoothie Recipes

DO NEWSFEED Apr 28, 2024 0 78

I’m sharing 10 delicious healthy smoothie recipes – from tart cherry smoothie bowls to tropical mango kiwi coolers – that make for...

Category: Fitness

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