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Fitness
How Bodybuilding Helped Shape America’s Fitness Movement How Bodybuilding Helped Shape America’s Fitness Movement

How Bodybuilding Helped Shape America’s Fitness Mo...

DO NEWSFEED   May 29, 2026  0  7

May is National Physical Fitness and Sports Month, an initiative that was started in 1983 when it was first recognized by Presiden...

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Fitness
Behind-the-Neck Press: The Truth About This Controversial Shoulder Exercise Behind-the-Neck Press: The Truth About This Controversial Shoulder Exercise

Behind-the-Neck Press: The Truth About This Contro...

DO NEWSFEED   May 29, 2026  0  7

The behind-the-neck press developed a bad-boy reputation for legit reasons. The “high-five” abduction, externally rotated behind y...

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Fitness
Arnold Schwarzenegger Returns as Conan in ‘King Conan’: Release Date, Plot, Cast & Everything We Know Arnold Schwarzenegger Returns as Conan in ‘King Conan’: Release Date, Plot, Cast & Everything We Know

Arnold Schwarzenegger Returns as Conan in ‘King Co...

DO NEWSFEED   May 29, 2026  0  6

It’s official, 44 years removed from the original movie Conan the Barbarian, Arnold Schwarzenegger is back as the title character ...

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Fitness
Everything You Should Know About Cottage Cheese and Its Delicious Recipes Everything You Should Know About Cottage Cheese and Its Delicious Recipes

Everything You Should Know About Cottage Cheese an...

DO NEWSFEED   May 29, 2026  0  7

Cottage cheese is having a moment—and not the polite, quiet kind. The once‑dusty diet relic has muscled its way back into the spot...

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Fitness
Enhanced Games Push a New Narrative For Sports Enhanced Games Push a New Narrative For Sports

Enhanced Games Push a New Narrative For Sports

DO NEWSFEED   May 29, 2026  0  9

The first edition of the Enhanced Games arrived with exactly the kind of controversy the organization expected. Critics questioned...

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Fitness
The Italian Grinder Pasta Salad That Might Outshine the Burgers The Italian Grinder Pasta Salad That Might Outshine the Burgers

The Italian Grinder Pasta Salad That Might Outshin...

DO NEWSFEED   May 29, 2026  0  8

This viral-inspired pasta salad recipe has crispy pesto-coated orecchiette, deli meats, provolone, pepperoncini, and enough main-c...

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Fitness
I Can’t Function Without My Papier Wellness Journal, So I Tried Two More I Can’t Function Without My Papier Wellness Journal, So I Tried Two More

I Can’t Function Without My Papier Wellness Journa...

DO NEWSFEED   May 29, 2026  0  8

...but I might not be Type A enough for them.

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Fitness
Kennedy Ryan on 'Score,' Perimenopause Memes, and Protecting Her Peace Kennedy Ryan on 'Score,' Perimenopause Memes, and Protecting Her Peace

Kennedy Ryan on 'Score,' Perimenopause Memes, and ...

DO NEWSFEED   May 29, 2026  0  10

The bestselling romance author talks Score, second chances, mental health, perimenopause memes, and the one thing she protects at ...

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Fitness
Tia Williams on Black Love, Harlem Glamour, and 'A Love Song for Ricki Wilde' Tia Williams on Black Love, Harlem Glamour, and 'A Love Song for Ricki Wilde'

Tia Williams on Black Love, Harlem Glamour, and 'A...

DO NEWSFEED   May 29, 2026  0  6

Tia Williams’ romance has flowers, Harlem glamour, and a love story with Jazz Age secrets. Naturally, we had questions.

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Fitness
Midge Purce on Beauty, Back-to-Back Titles, and Using Her Platform Midge Purce on Beauty, Back-to-Back Titles, and Using Her Platform

Midge Purce on Beauty, Back-to-Back Titles, and Us...

DO NEWSFEED   May 29, 2026  0  10

Midge Purce doesn't do anything halfway. The Gotham FC forward and US Women's National Team veteran is fresh off a championship ru...

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Fitness
Cranberry Almond Oatmeal Jars Cranberry Almond Oatmeal Jars

Cranberry Almond Oatmeal Jars

DO NEWSFEED   May 29, 2026  0  4

These tasty oatmeal jars are the perfect quick breakfast for busy mornings that you can customize to your liking. The post Cranber...

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Fitness
Mandarin-Ginger Smoothie Mandarin-Ginger Smoothie

Mandarin-Ginger Smoothie

DO NEWSFEED   May 29, 2026  0  10

This smoothie has enough protein and fiber to keep you satisfied, and it's packed with spinach, mandarins and turmeric. The post M...

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Fitness
Turkey Breakfast Sausage Turkey Breakfast Sausage

Turkey Breakfast Sausage

DO NEWSFEED   May 29, 2026  0  4

If you're looking for a healthier alternative to sausage, this recipe gives you less salt and fat than a typical breakfast sausage...

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Fitness
Mango Overnight Oats Mango Overnight Oats

Mango Overnight Oats

DO NEWSFEED   May 29, 2026  0  8

This mango overnight oats recipe comes together in just 5 minutes the night before, so breakfast is ready and waiting when you wak...

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Fitness
Mashed Avocado Toast With Smoked Salmon Mashed Avocado Toast With Smoked Salmon

Mashed Avocado Toast With Smoked Salmon

DO NEWSFEED   May 29, 2026  0  8

Simple, elegant, and endlessly satisfying — this mashed avocado toast with smoked salmon is the kind of recipe that proves less is...

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Fitness
V4 Of My Swim Romper Is Here V4 Of My Swim Romper Is Here

V4 Of My Swim Romper Is Here

DO NEWSFEED   May 29, 2026  0  4

V4 of my swim romper is here and it’s the best one, hands down. The Popflex Riptide Romper My original swim romper design was insp...

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Fitness
Dissecting feelings after my NYC trip Dissecting feelings after my NYC trip

Dissecting feelings after my NYC trip

DO NEWSFEED   May 29, 2026  0  3

Hey guys! Trip recap/brain dump for you… From attending the Asian American Foundation Awards with the CEO of YouTube and my fellow...

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Fitness
Cute Matching Sets for Women Over 50 That Are Comfortable and Flattering Cute Matching Sets for Women Over 50 That Are Comfortable and Flattering

Cute Matching Sets for Women Over 50 That Are Comf...

DO NEWSFEED   May 29, 2026  0  4

Cute matching sets have become one of my favorite wardrobe staples lately, and honestly, I completely understand why women love…

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Fitness
Cardio vs. Strength Training: The Best Balance for Women Over 40 Cardio vs. Strength Training: The Best Balance for Women Over 40

Cardio vs. Strength Training: The Best Balance for...

DO NEWSFEED   May 29, 2026  0  6

Should you focus more on cardio or strength training after 40? It’s one of the questions I hear most often…

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Fitness
10-Minute Resistance Band Glute Workout for a Stronger, Lifted Butt 10-Minute Resistance Band Glute Workout for a Stronger, Lifted Butt

10-Minute Resistance Band Glute Workout for a Stro...

DO NEWSFEED   May 29, 2026  0  6

Want a stronger, lifted backside without spending hours in the gym? This 10-minute resistance band glute workout is one of…

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Fitness
6 Ways Strength Training Slows the Aging Process After 50 6 Ways Strength Training Slows the Aging Process After 50

6 Ways Strength Training Slows the Aging Process A...

DO NEWSFEED   May 29, 2026  0  8

Aging is inevitable. Feeling weak, fragile, and limited doesn’t have to be. One of the most powerful ways to slow…

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Fitness
Eccentric Exercise for Women Over 50: Why Slowing Down Builds More Strength Eccentric Exercise for Women Over 50: Why Slowing Down Builds More Strength

Eccentric Exercise for Women Over 50: Why Slowing ...

DO NEWSFEED   May 29, 2026  0  7

Have you ever noticed that the hardest part of an exercise is often lowering the weight, not lifting it? That…

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Fitness The Surprising Thing All Women Need To Know About Their Heart Health

The Surprising Thing All Women Need To Know About ...

DO NEWSFEED   May 29, 2026  0  7

Women's hearts deserve their own playbook

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Fitness Unexpected Physical Trait Linked To Depression Risk In 500,000 People

Unexpected Physical Trait Linked To Depression Ris...

DO NEWSFEED   May 29, 2026  0  7

A massive new study found one physical trait may predict depression risk.

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Fitness These Are 5 Sleep Conditions That Magnesium Actually Improves

These Are 5 Sleep Conditions That Magnesium Actual...

DO NEWSFEED   May 29, 2026  0  6

And how to supplement.

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Fitness There's A Blue Moon Headed Our Way—Here's What Your Sign Needs To Know

There's A Blue Moon Headed Our Way—Here's What You...

DO NEWSFEED   May 29, 2026  0  6

It's in Sagittarius.

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Fitness You’re Showing Up At The Gym — So Why Aren’t You Seeing Results?

You’re Showing Up At The Gym — So Why Aren’t You S...

DO NEWSFEED   May 29, 2026  0  7

Here’s the science-backed method to build strength, avoid plateaus, and see visible change.

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Fitness
5.23 Friday Faves 5.23 Friday Faves

5.23 Friday Faves

DO NEWSFEED   May 29, 2026  0  6

Hiiii! Happy weekend to ya! I hope that you’re having a lovely long weekend, and I’m praying for our Gold Star families this Memor...

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Fitness
what to do in Vegas with tweens and teens what to do in Vegas with tweens and teens

what to do in Vegas with tweens and teens

DO NEWSFEED   May 29, 2026  0  5

Sharing a roundup of some of my favorite things to do in Vegas with teens or tweens! Hi hi! How are you? I hope you had an amazing...

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Fitness
The Role of Magnesium in Women’s Health (Why You’re Probably Low) The Role of Magnesium in Women’s Health (Why You’re Probably Low)

The Role of Magnesium in Women’s Health (Why You’r...

DO NEWSFEED   May 29, 2026  0  5

Let’s chat about my favorite mineral today – magnesium!!  Hi friends! How are ya? I hope that you’re having a lovely morning. We a...

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Fitness
things that Lola has done (eaten) things that Lola has done (eaten)

things that Lola has done (eaten)

DO NEWSFEED   May 29, 2026  0  7

Lola has never had a formal blog introduction, but she’s now 6 months old and I’m sharing some of the mischief she’s gotten into i...

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Fitness
Hara Hachi Bu Explained: The Japanese Eating Habit That May Help With Weight Loss and Longevity Hara Hachi Bu Explained: The Japanese Eating Habit That May Help With Weight Loss and Longevity

Hara Hachi Bu Explained: The Japanese Eating Habit...

DO NEWSFEED   May 21, 2026  0  9

In an age where extreme measures such as extended juice cleanses and multi-day fasts are often relied upon for short term weight l...

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Fitness
Hadi Choopan Teams With Milos Sarcev for 2026 Mr. Olympia Comeback After Controversy Hadi Choopan Teams With Milos Sarcev for 2026 Mr. Olympia Comeback After Controversy

Hadi Choopan Teams With Milos Sarcev for 2026 Mr. ...

DO NEWSFEED   May 21, 2026  0  8

While many bodybuilding observers had labeled Hadi Coopan’s competitive career as pretty much over, the Iranian powerhouse is back...

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Fitness
Country Singer Nate Smith Details His 70-Pound Weight Loss and Health Reset Country Singer Nate Smith Details His 70-Pound Weight Loss and Health Reset

Country Singer Nate Smith Details His 70-Pound Wei...

DO NEWSFEED   May 21, 2026  0  10

For Muscle & Fitness readers, country star Nate Smith may look like another artist thriving in a demanding touring schedule packed...

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Fitness
I Tried (and Failed With) Just About Everything For Period Cramps. Then, I Found This Bath Soak I Tried (and Failed With) Just About Everything For Period Cramps. Then, I Found This Bath Soak

I Tried (and Failed With) Just About Everything Fo...

DO NEWSFEED   May 21, 2026  0  9

For when the ibuprofen isn't cutting it...

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Fitness
4 Simple Ways to Raise Money-Smart Kids (Starting Now) 4 Simple Ways to Raise Money-Smart Kids (Starting Now)

4 Simple Ways to Raise Money-Smart Kids (Starting ...

DO NEWSFEED   May 21, 2026  0  8

You don’t need to be a financial expert to start teaching kids the basics.

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Fitness
Baked Chicken Quesadilla Baked Chicken Quesadilla

Baked Chicken Quesadilla

DO NEWSFEED   May 21, 2026  0  8

Quickly transform leftover chicken into cheesy quesadillas served with fresh homemade salsa with this baked quesadilla. The post B...

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Fitness
Sheet Pan Greek Salmon With Chickpeas Sheet Pan Greek Salmon With Chickpeas

Sheet Pan Greek Salmon With Chickpeas

DO NEWSFEED   May 21, 2026  0  7

Tender, flaky fish with a herby lemon crust, caramelized chickpeas and cauliflower, and a cool garlicky tzatziki that pulls it all...

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Fitness
Sheet Pan Maple-Dijon Chicken Thighs Sheet Pan Maple-Dijon Chicken Thighs

Sheet Pan Maple-Dijon Chicken Thighs

DO NEWSFEED   May 21, 2026  0  7

Maple dijon chicken thighs roast alongside sweet potatoes and brussels sprouts for a flavor-packed sheet pan dinner. The post Shee...

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Fitness
Sheet Pan Ginger-Soy Tofu Sheet Pan Ginger-Soy Tofu

Sheet Pan Ginger-Soy Tofu

DO NEWSFEED   May 21, 2026  0  8

Crispy, golden tofu might just convert even the most skeptical tofu doubters with this flavor-packed sheet pan dinner. The post Sh...

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Fitness
Memorial Day Cookout Guide: Everyone Will Want Seconds Memorial Day Cookout Guide: Everyone Will Want Seconds

Memorial Day Cookout Guide: Everyone Will Want Sec...

DO NEWSFEED   May 21, 2026  0  8

Planning a Memorial Day cookout? Get healthy grilling tips, balanced plate ideas, and Memorial Day side dishes that support your g...

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Fitness Feel Like You’ve Lost Yourself? These 6 Expert Tips Can Help

Feel Like You’ve Lost Yourself? These 6 Expert Tip...

DO NEWSFEED   May 21, 2026  0  8

Expert advice on getting unstuck & finding your true you.

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Fitness New Research Says This Everyday Exposure Drives Faster Biological Aging

New Research Says This Everyday Exposure Drives Fa...

DO NEWSFEED   May 21, 2026  0  10

Researchers identified a surprising factor that may accelerate how quickly we biologically age.

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Fitness Is Your Omega-3 Intake High Enough? What Women 40+ Need to Know

Is Your Omega-3 Intake High Enough? What Women 40+...

DO NEWSFEED   May 21, 2026  0  8

And, how to increase your intake.

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Fitness Eating Close To Bedtime? Here’s How To Protect Your Sleep

Eating Close To Bedtime? Here’s How To Protect You...

DO NEWSFEED   May 21, 2026  0  8

Because dinner with friends is too good to miss

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Fitness This One Sleep Habit Might Matter More Than Hours Slept For Cognitive Health

This One Sleep Habit Might Matter More Than Hours ...

DO NEWSFEED   May 21, 2026  0  9

Plus, 5 ways to catch more Zzz's

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Fitness
206: Metabolism, Hormones & Functional Nutrition for Women over 40 with Dani Conway 206: Metabolism, Hormones & Functional Nutrition for Women over 40 with Dani Conway

206: Metabolism, Hormones & Functional Nutrition f...

DO NEWSFEED   May 21, 2026  0  10

Hi friends! I have a brand new podcast episode live, and today we are talking all about metabolism, hormones, and what it actually...

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Fitness
Strength Training and Longevity: New Study Says Muscle Strength May Help You Live Longer Strength Training and Longevity: New Study Says Muscle Strength May Help You Live Longer

Strength Training and Longevity: New Study Says Mu...

DO NEWSFEED   May 20, 2026  0  22

Making gains to grow old gracefully is a concept that is catching on with mature audiences, and new research appears to prove that...

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Fitness
The Enhanced Games: Evolution of Sport or a Step Too Far? The Enhanced Games: Evolution of Sport or a Step Too Far?

The Enhanced Games: Evolution of Sport or a Step T...

DO NEWSFEED   May 20, 2026  0  13

Elite sport has always celebrated human progress. Faster times. Heavier lifts. More explosive performances. We glorify athletes wh...

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Fitness
John Jewett Shares His Brutal Leg Day Workout for Massive Quads and Hamstrings John Jewett Shares His Brutal Leg Day Workout for Massive Quads and Hamstrings

John Jewett Shares His Brutal Leg Day Workout for ...

DO NEWSFEED   May 20, 2026  0  17

IFBB Pro bodybuilder John Jewett is a multi-time Olympia finalist in the Open division, and teaches muscle building wisdom via his...

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Fitness
Priyanka Chopra’s ‘Citadel’ Weapons Training Left Even the Armory Team Shocked Priyanka Chopra’s ‘Citadel’ Weapons Training Left Even the Armory Team Shocked

Priyanka Chopra’s ‘Citadel’ Weapons Training Left ...

DO NEWSFEED   May 20, 2026  0  11

Strong female characters like Priyaka Chopra’s “Nadia” are being praised for their weapons work on Citadel. And, according to one ...

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Fitness
Laura Dern on Caregiving, Advocacy, and Her Mother's Legacy Laura Dern on Caregiving, Advocacy, and Her Mother's Legacy

Laura Dern on Caregiving, Advocacy, and Her Mother...

DO NEWSFEED   May 20, 2026  0  12

If you've ever sat in a doctor's office with a parent and felt your stomach drop, you know how lonely caregiving can be. It's hard...

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Fitness
Sheet Pan Chicken Teriyaki with Vegetables Sheet Pan Chicken Teriyaki with Vegetables

Sheet Pan Chicken Teriyaki with Vegetables

DO NEWSFEED   May 20, 2026  0  10

This recipe requires just one pan and six ingredients, yet provides a serving of vegetables and more than 34 grams of protein. The...

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Fitness
Sheet Pan Sausage and Cabbage Sheet Pan Sausage and Cabbage

Sheet Pan Sausage and Cabbage

DO NEWSFEED   May 20, 2026  0  13

This high-protein Alsatian dish is the best of fall — all in one pan. The post Sheet Pan Sausage and Cabbage appeared first on MyF...

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Fitness
Hasselback Chicken Caprese With Roasted Broccoli Hasselback Chicken Caprese With Roasted Broccoli

Hasselback Chicken Caprese With Roasted Broccoli

DO NEWSFEED   May 20, 2026  0  8

Low-carb, high-protein and a good source of veggies, this sheet pan supper is a riff on hasselback potatoes The post Hasselback Ch...

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Fitness
Crispy Chicken Tortilla Pizzas Crispy Chicken Tortilla Pizzas

Crispy Chicken Tortilla Pizzas

DO NEWSFEED   May 20, 2026  0  9

Low-carb, whole-wheat tortillas create a crisp, thin-crust base for these flavorful chicken pizzas, great for feeding a crowd. The...

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Fitness
BBQ Chicken Pizza With Sweet Potato Crust BBQ Chicken Pizza With Sweet Potato Crust

BBQ Chicken Pizza With Sweet Potato Crust

DO NEWSFEED   May 20, 2026  0  10

This functional take on pizza with a sweet potato and almond flour crust loads your meal with fiber and protein. The post BBQ Chic...

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Fitness I've Tested So Many HigherDose Products — Here's What's Worth The $$$

I've Tested So Many HigherDose Products — Here's W...

DO NEWSFEED   May 20, 2026  0  17

Plus, an exclusive sitewide discount.

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Fitness What Counts As An Ultra-Processed Food? What A Panel Of Experts Says

What Counts As An Ultra-Processed Food? What A Pan...

DO NEWSFEED   May 20, 2026  0  9

This classification system is all about the ingredients.

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Fitness Women With Lower Scores On This Health Test Had A 47% Higher Mortality Risk

Women With Lower Scores On This Health Test Had A ...

DO NEWSFEED   May 20, 2026  0  9

Your bones may reveal more about your overall health than scientists once thought.

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Fitness If You Love Coffee, Don’t Skip These Dentist-Approved Teeth Brightening Hacks

If You Love Coffee, Don’t Skip These Dentist-Appro...

DO NEWSFEED   May 20, 2026  0  10

Bye-bye coffee stains

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Fitness
Why You’re Healthy But Still Sick (+ Join Me for a Free Workshop) Why You’re Healthy But Still Sick (+ Join Me for a Free Workshop)

Why You’re Healthy But Still Sick (+ Join Me for a...

DO NEWSFEED   May 20, 2026  0  10

Join me for a free workshop this Thursday! Details here.  Hi friends! So you’re doing everything “right.” You eat well. You take y...

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Fitness
Outfits from lately Outfits from lately

Outfits from lately

DO NEWSFEED   May 20, 2026  0  12

Sharing a roundup of recent outfits that I’m loving! I’ve been a Rent the Runway Unlimited member for years. I like to think that ...

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Fitness This Is How Much HIIT Training To Do Weekly If You Want To Lose Belly Fat

This Is How Much HIIT Training To Do Weekly If You...

DO NEWSFEED   May 19, 2026  0  14

Turns out, you may not need as much HIIT as you think to see results.

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Fitness Why We Can't Downplay Sibling Grief, From Someone Who Experienced It Firsthand

Why We Can't Downplay Sibling Grief, From Someone ...

DO NEWSFEED   May 19, 2026  0  16

5 things that helped get me through the first few years.

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Fitness The 5 Healthiest Drinks To Sip (Beyond Water), According To Experts

The 5 Healthiest Drinks To Sip (Beyond Water), Acc...

DO NEWSFEED   May 19, 2026  0  11

Yes, they all help keep you hydrated.

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Fitness Struggling To Focus? This 20-Minute Activity Boosts Memory & Learning

Struggling To Focus? This 20-Minute Activity Boost...

DO NEWSFEED   May 19, 2026  0  11

Focus went out the window? Here's your solution

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Fitness What Men Are Getting Wrong About Mental Health, Per A Psychologist

What Men Are Getting Wrong About Mental Health, Pe...

DO NEWSFEED   May 19, 2026  0  10

You don't have to wait for a crisis to address your health.

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Fitness
Thoracic Spine Mobility Drills for Rotation Power: 5 Exercises to Improve Athletic Performance Thoracic Spine Mobility Drills for Rotation Power: 5 Exercises to Improve Athletic Performance

Thoracic Spine Mobility Drills for Rotation Power:...

DO NEWSFEED   May 19, 2026  0  16

You often see demonstrations of rotational power, like baseball pitchers able to throw 100 mph fastballs or batters hitting massiv...

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Fitness
Bodybuilding Legend Albert Beckles Dies at 95: The ‘Ageless’ Redefined Longevity in Fitness Bodybuilding Legend Albert Beckles Dies at 95: The ‘Ageless’ Redefined Longevity in Fitness

Bodybuilding Legend Albert Beckles Dies at 95: The...

DO NEWSFEED   May 19, 2026  0  16

Barbadian-born British bodybuilder, Albert Beckles, has passed away at the age of 95 but will leave an inspirational legacy that p...

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Fitness
Study Finds Your Favorite Workout Music Can Boost Endurance by 20% Study Finds Your Favorite Workout Music Can Boost Endurance by 20%

Study Finds Your Favorite Workout Music Can Boost ...

DO NEWSFEED   May 19, 2026  0  15

Many of us feel lost when we forget to bring our favorite playlist to accompany an exercise session, and now science is finding pr...

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Fitness
2026 Pittsburgh Power & Fitness Festival Results: Michal Krizanek Wins Pittsburgh Pro 2026 Pittsburgh Power & Fitness Festival Results: Michal Krizanek Wins Pittsburgh Pro

2026 Pittsburgh Power & Fitness Festival Results: ...

DO NEWSFEED   May 19, 2026  0  10

Jim Manion’s 2026 Pittsburgh Power & Fitness Festival, presented by Newtech, took place on May 16 & 17 and served as a huge previe...

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Fitness
Beyond the Fairway: Indie Music Star Michael Marcagi on Balancing Tour Life and Fitness Beyond the Fairway: Indie Music Star Michael Marcagi on Balancing Tour Life and Fitness

Beyond the Fairway: Indie Music Star Michael Marca...

DO NEWSFEED   May 19, 2026  0  10

After breaking out with his emotionally driven folk-rock sound and viral success on songs like “Scared to Start,” rising singer-so...

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Fitness
These Bright, Herby Chicken Meatballs Deserve a Spot in Your Summer Rotation These Bright, Herby Chicken Meatballs Deserve a Spot in Your Summer Rotation

These Bright, Herby Chicken Meatballs Deserve a Sp...

DO NEWSFEED   May 19, 2026  0  23

These bright, herby chicken meatballs come with lemony yogurt sauce, crisp cucumber salad, and exactly the kind of low-effort, hig...

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Fitness
Skip the Amalfi Coast — Go to Sardinia Instead Skip the Amalfi Coast — Go to Sardinia Instead

Skip the Amalfi Coast — Go to Sardinia Instead

DO NEWSFEED   May 19, 2026  0  23

If the Amalfi Coast feels a little too “everyone from your Instagram Stories is there,” consider Sardinia instead. Think turquoise...

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Fitness
I Tried Shark’s Newest Launches Just in Time for Allergy Season. Are They Worth Their Hefty Price? I Tried Shark’s Newest Launches Just in Time for Allergy Season. Are They Worth Their Hefty Price?

I Tried Shark’s Newest Launches Just in Time for A...

DO NEWSFEED   May 19, 2026  0  42

We might've just found some pre-summer staples.

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Fitness
'Men Like Ours' Author Bindu Bansinath on Gossip, Reddit, and Roach Motels 'Men Like Ours' Author Bindu Bansinath on Gossip, Reddit, and Roach Motels

'Men Like Ours' Author Bindu Bansinath on Gossip, ...

DO NEWSFEED   May 19, 2026  0  17

The debut novelist behind "Men Like Ours" shares the internet rabbit holes, recipes, music, and oddly specific essentials she’s cu...

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Fitness
Your Guide To Vetting a Fertility Clinic Your Guide To Vetting a Fertility Clinic

Your Guide To Vetting a Fertility Clinic

DO NEWSFEED   May 19, 2026  0  18

Choosing a fertility clinic can feel overwhelming. Here’s how to compare your options — from success rates and lab quality to comm...

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Fitness
Curried Tofu-Spinach Scramble Curried Tofu-Spinach Scramble

Curried Tofu-Spinach Scramble

DO NEWSFEED   May 19, 2026  0  16

A vegan breakfast packed with vegetables & plant-based protein. Crumbled tofu with yellow curry powder is a dead ringer for scramb...

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Fitness
Slow Cooker Kale and Sausage Farrotto Bowl Slow Cooker Kale and Sausage Farrotto Bowl

Slow Cooker Kale and Sausage Farrotto Bowl

DO NEWSFEED   May 19, 2026  0  17

For savory breakfast lovers, this creamy kale sausage farrotto bowl keeps you satisfied all morning, and is easy to make. The post...

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Fitness This Nutrient Improved Bone & Inflammation Markers In Female Runners

This Nutrient Improved Bone & Inflammation Markers...

DO NEWSFEED   May 18, 2026  0  15

Are you including it in your diet?

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Fitness The One Nutrient You Need At Dinner For Deeper Sleep (Nope, Not Magnesium)

The One Nutrient You Need At Dinner For Deeper Sle...

DO NEWSFEED   May 18, 2026  0  13

Pass the potatoes, please

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Fitness This Is Why You Dream About Certain Things, According To Research

This Is Why You Dream About Certain Things, Accord...

DO NEWSFEED   May 18, 2026  0  16

Dreams are both personal and universal.

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Fitness
5.15 Friday Faves 5.15 Friday Faves

5.15 Friday Faves

DO NEWSFEED   May 18, 2026  0  9

Hiiii! Happy Friday! How are you?? I hope that you’ve had a wonderful week. There’s been a lot going on around here! We had three ...

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Fitness
Signs of Low Progesterone (and What to Do About It) Signs of Low Progesterone (and What to Do About It)

Signs of Low Progesterone (and What to Do About It...

DO NEWSFEED   May 18, 2026  0  12

I used to think low progesterone was something that happened to my clients but actually wouldn’t happen to me lol. I had heard the...

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Fitness
2026 Powerlifting United Nationals Preview: Top Lifters, Schedule, Records, and How to Watch 2026 Powerlifting United Nationals Preview: Top Lifters, Schedule, Records, and How to Watch

2026 Powerlifting United Nationals Preview: Top Li...

DO NEWSFEED   May 15, 2026  0  22

The 2026 Powerlifting United (PLU) National Championships are set to take place on the weekend of May 16-17 at the Westin San Anto...

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Fitness
Bear Rinehart Is Preparing and Performing Like It’s Game Day Bear Rinehart Is Preparing and Performing Like It’s Game Day

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DO NEWSFEED   May 15, 2026  0  22

Like a football powerhouse, Bear Rinehart and NEEDTOBREATHE have been riding a high-octane offense at every tour stop for nearly a...

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Sam Sulek Shares Brutal Back Workout for Massive Lat and Upper-Back Gains Sam Sulek Shares Brutal Back Workout for Massive Lat and Upper-Back Gains

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DO NEWSFEED   May 15, 2026  0  24

Social media star and bona fide Men’s Classic Physique Competitor, Sam Sulek is back in the gym following an impressive eighth pla...

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Fitness
Dorian Yates’ Brutal Calf Workout: The 2 Exercises He Used to Build Massive Diamond Calves Dorian Yates’ Brutal Calf Workout: The 2 Exercises He Used to Build Massive Diamond Calves

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DO NEWSFEED   May 15, 2026  0  25

Dorian Yates was known as “The Shadow,” and certainly, the silhouette that he cut on the Olympia stage earned the iconic British b...

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Fitness
The Science-Backed Dropset Strategy That Builds Strength and Muscle Together The Science-Backed Dropset Strategy That Builds Strength and Muscle Together

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DO NEWSFEED   May 15, 2026  0  15

Dropsets have been around forever, and there’s a reason they never really disappeared from serious training programs. They’re simp...

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Fitness
Is Perimenopause the Reason I Can’t Sleep? Is Perimenopause the Reason I Can’t Sleep?

Is Perimenopause the Reason I Can’t Sleep?

DO NEWSFEED   May 15, 2026  0  18

During perimenopause, hormone shifts can trigger insomnia, night sweats, and middle-of-the-night wakeups. Here’s what’s going on —...

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Fitness
Venus Williams on the 6% Gap, Her Met Gala Jewelry, and Why Science Has To Change Venus Williams on the 6% Gap, Her Met Gala Jewelry, and Why Science Has To Change

Venus Williams on the 6% Gap, Her Met Gala Jewelry...

DO NEWSFEED   May 15, 2026  0  23

Venus Williams on her custom Swarovski jewelry for the Met Gala, and why she signed on as Gatorade's first Body of Science ambassa...

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Fitness
Can a Serum Actually Rejuvenate Your Skin in Just Two Weeks? We Tried It Can a Serum Actually Rejuvenate Your Skin in Just Two Weeks? We Tried It

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DO NEWSFEED   May 15, 2026  0  30

Our verdict is in: this new vegan PDRN serum is officially worth the hype.

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Fitness
12 Ways to Upcycle Your Old T-Shirts (With and Without the Sewing Machine) 12 Ways to Upcycle Your Old T-Shirts (With and Without the Sewing Machine)

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DO NEWSFEED   May 15, 2026  0  46

It’s pretty common to have a shelf or drawer in your home designated to the old t-shirts you’ve accumulated from concerts, family ...

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Fitness
I’m a Shopping Editor With an Overflowing Inbox — Here Are 24 New Launches Just in Time for Summer I’m a Shopping Editor With an Overflowing Inbox — Here Are 24 New Launches Just in Time for Summer

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DO NEWSFEED   May 15, 2026  0  21

Including some delicious oat cookies, chic paper plates, and more.

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Fitness
Spinach and Artichoke Dip Spinach and Artichoke Dip

Spinach and Artichoke Dip

DO NEWSFEED   May 15, 2026  0  19

We’ve switched up spinach and artichoke dip by upping the vegetables and using protein-rich Greek yogurt and reduced-fat Neufchate...

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Fitness
Building Muscle on the Mediterranean Diet: Protein, Performance, and Recovery Building Muscle on the Mediterranean Diet: Protein, Performance, and Recovery

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DO NEWSFEED   May 15, 2026  0  19

Discover the best Mediterranean protein sources, how to hit your daily targets, and why this diet supports muscle building and rec...

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Fitness
Dried Hibiscus Mocktail Dried Hibiscus Mocktail

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DO NEWSFEED   May 15, 2026  0  21

This hibiscus mocktail is a colorful, healthy alternative to alcoholic cocktails for “dry January” and beyond. The post Dried Hibi...

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Fitness
Pool Party Foods Under 250 Calories Pool Party Foods Under 250 Calories

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DO NEWSFEED   May 15, 2026  0  14

These pool party foods are under 250 calories—perfect for kicking off the season with delicious, lighter bites that everyone will ...

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A lil’ snippet outside of my founder/CEO life A lil’ snippet outside of my founder/CEO life

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DO NEWSFEED   May 15, 2026  0  18

Literally was set on wearing a whole ‘nother dress to this event until I was about to walk out the door and Sam told me it was com...

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