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Category: Food & Nutritions

Fried Apples

This Southern Fried Apples recipe is sweet, buttery, and spiced with cinnamon and nutmeg. Delicious for breakfast, dessert, OR as ...

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Mediterranean Chicken Skillet

This sautéed Mediterranean Chicken Skillet is a one-pan recipe with big flavors of tomato, garlic, mushrooms, olives, capers and p...

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Ways to Use Protein Powder (plus recipes!)

Ways to Use Protein Powder (plus recipes!) Easy, delicious ways to use protein powder in your favorite recipes like bars, energy b...

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Crockpot Chicken Tetrazzini

This Crockpot Chicken Tetrazzini recipe is made from scratch with chicken, mushrooms, and pasta in a creamy sauce. It's easy, budg...

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Maple Candy

This Maple Candy is made with only one ingredient: pure maple syrup! There is no added sugar or flavorings. Maple… The post Maple ...

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Crispy Black Bean Tacos

Crispy Black Bean Tacos Incredible crispy black bean tacos filled with sneaky vegetables, cozy spices, and a layer of melty cheese...

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Apple Hand Pies

Apple Hand Pies are miniature pies with flaky crust and stuffed with the most delicious sweet cinnamon apple filling. They… The po...

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Chocolate Protein Brownie Bites (with a nut-free o...

Chocolate Protein Brownie Bites (with a nut-free option!) Deliciously fudgy protein brownie bites made with simple ingredients and...

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Chipotle Tahini Sauce

Chipotle Tahini Sauce Creamy chipotle tahini sauce with a kick of heat from adobo sauce and a hint of sweetness from honey. Whisk ...

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4 Surprising Reasons You Wake Up Hungry & What To ...

Uh, why do some people wake up hungry but others don't?

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6 Really Good Reasons To Actually Take A Lunch Bre...

Why nutrition and mental health experts think we should do away with sad desk salads.

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Oktoberfest Sheet Pan Brats

This Oktoberfest Sheet Pan Brats recipe brings German-inspired flavors to your table with brats, veggies, and apples roasted toget...

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Chicken Noodle Soup

This is the BEST easy Homemade Chicken Noodle Soup recipe. It's delicious and made from scratch, just like Grandma used to make! T...

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Apple Butter Pork Chops

These Apple Butter Pork Chops are juicy, boldly seasoned, and simmered in a rich sauce with apple butter, onions, collards, and ap...

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Beef Stuffed Peppers

My Mom used to make these Ground Beef Stuffed Peppers all the time for our family when I was little.… The post Beef Stuffed Pepper...

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Burst Cherry Tomato Basil Chicken Rigatoni

Burst Cherry Tomato Basil Chicken Rigatoni Delicious tomato basil chicken rigatoni simmered in a creamy burst cherry tomato sauce ...

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Healthy Birthday Cake

Healthy Birthday Cake The BEST healthy birthday cake you’ll ever make that’s naturally sweetened and easily made dairy-free. This ...

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Grilled Sirloin Tenders

Learn how to make perfectly Grilled Sirloin Tenders with a quick steak rub. A simple, budget-friendly recipe that's quick to make ...

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