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Truth about 'wonder supplement' creatine: It can boost middle-aged muscles, help sleep, brain health and even ease women's hormone problems. Now doctors tell if you should buy in, how much to take... and who MUST steer clear Truth about 'wonder supplement' creatine: It can boost middle-aged muscles, help sleep, brain health and even ease women's hormone problems. Now doctors tell if you should buy in, how much to take... and who MUST steer clear

Truth about 'wonder supplement' creatine: It can b...

DO NEWSFEED   Jan 12, 2026  0  3

Once the preserve of athletes looking to bulk up, it is the wellness supplement du jour - taken to boost energy and even prevent b...

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Health
The morning routine that'll knock years off you: What time to get up, the supplements you need, the best time for coffee and breakfast all revealed by a top doctor The morning routine that'll knock years off you: What time to get up, the supplements you need, the best time for coffee and breakfast all revealed by a top doctor

The morning routine that'll knock years off you: W...

DO NEWSFEED   Jan 12, 2026  0  1

It's difficult sticking to New Year's resolutions: just 8 per cent of people manage to keep their resolutions going for even a mon...

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Health
Experts warn against viral 75 Hard trend as Paddy McGuinness reveals jaw-dropping transformation: 'Recipe for burnout and injury' Experts warn against viral 75 Hard trend as Paddy McGuinness reveals jaw-dropping transformation: 'Recipe for burnout and injury'

Experts warn against viral 75 Hard trend as Paddy ...

DO NEWSFEED   Jan 12, 2026  0  1

While some people may see impressive results, the programme is not suitable for everyone, requiring strict adherence to a set of s...

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Health
Cereals, unboxed: The healthiest breakfast cereals to eat each morning ranked by experts... and the ones to AVOID Cereals, unboxed: The healthiest breakfast cereals to eat each morning ranked by experts... and the ones to AVOID

Cereals, unboxed: The healthiest breakfast cereals...

DO NEWSFEED   Jan 12, 2026  0  1

Starting the day with a bowl of 'healthy' cereal seems like a no brainer - but many of the big brands' claims hide an unpalatable ...

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Health
NYC nurses strike looms as negotiations pass midnight deadline NYC nurses strike looms as negotiations pass midnight deadline

NYC nurses strike looms as negotiations pass midni...

DO NEWSFEED   Jan 12, 2026  0  2

The potential for a major nurses strike in New York City is growing by the minute, with major hospitals and the New York State Nur...

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Health
Nurses strike begins in New York City as thousands walk off jobs Nurses strike begins in New York City as thousands walk off jobs

Nurses strike begins in New York City as thousands...

DO NEWSFEED   Jan 12, 2026  0  1

The largest nurses strike ever in New York City is underway as thousands of NYSNA members walk off their jobs at major hospitals.

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Health
What are GLP-3s? Meet the new generation of weight-loss drugs with three key ingredients What are GLP-3s? Meet the new generation of weight-loss drugs with three key ingredients

What are GLP-3s? Meet the new generation of weight...

DO NEWSFEED   Jan 12, 2026  0  2

Clinical trials show retatrutide, Eli Lilly's new triple-agonist drug, delivered 24.2% weight loss in 48 weeks and the improvement...

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Health
A little-known health syndrome may affect nearly everyone A little-known health syndrome may affect nearly everyone

A little-known health syndrome may affect nearly e...

DO NEWSFEED   Jan 12, 2026  0  1

Most U.S. adults have risk factors tied to a little-known condition called CKM syndrome, which connects heart disease, kidney prob...

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Health
A massive gene hunt reveals how brain cells are made A massive gene hunt reveals how brain cells are made

A massive gene hunt reveals how brain cells are ma...

DO NEWSFEED   Jan 12, 2026  0  1

A large genetic screen has revealed how stem cells transform into brain cells, exposing hundreds of genes that make this process p...

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Health
How Ozempic and Wegovy are quietly cutting America’s food bills How Ozempic and Wegovy are quietly cutting America’s food bills

How Ozempic and Wegovy are quietly cutting America...

DO NEWSFEED   Jan 12, 2026  0  1

Weight-loss drugs like Ozempic and Wegovy are changing how Americans spend money on food. A large Cornell study found households c...

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Health
My life was ruined by fatigue and dizziness - it turned out I had a 'hidden' problem that hits a third of women. My GP ignored it... now at 42 I've been cured by a simple pill My life was ruined by fatigue and dizziness - it turned out I had a 'hidden' problem that hits a third of women. My GP ignored it... now at 42 I've been cured by a simple pill

My life was ruined by fatigue and dizziness - it t...

DO NEWSFEED   Jan 12, 2026  0  3

Since her early teens, Emma Cleary suffered light-headedness, extreme tiredness and was cruelly nicknamed 'Casper' by classmates r...

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Health
Real reason you're so much sicker than before: No, you're not going mad, your immune system's struggling to cope with everyday bugs. Now doctors have found the surprising cause... and tell you what to do Real reason you're so much sicker than before: No, you're not going mad, your immune system's struggling to cope with everyday bugs. Now doctors have found the surprising cause... and tell you what to do

Real reason you're so much sicker than before: No,...

DO NEWSFEED   Jan 12, 2026  0  2

Lydia Morley believes her diagnosis of alopecia was triggered by this. 'My immune system has just been dampened and dampened,' she...

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Health
How to smooth and plump wrinkly hands. It's a notoriously tricky area that gives away your age. Now top experts reveal what really works... and what's a waste of money How to smooth and plump wrinkly hands. It's a notoriously tricky area that gives away your age. Now top experts reveal what really works... and what's a waste of money

How to smooth and plump wrinkly hands. It's a noto...

DO NEWSFEED   Jan 12, 2026  0  2

Dr Mo Akhavani, founder of The Plastic Surgery Group and a specialist hand surgeon, says our hands age differently - and often fas...

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Health
My beautiful son has the same devastating illness as Jesy Nelson's twins... but a simple £5 test when he was a baby could have changed everything My beautiful son has the same devastating illness as Jesy Nelson's twins... but a simple £5 test when he was a baby could have changed everything

My beautiful son has the same devastating illness ...

DO NEWSFEED   Jan 12, 2026  0  2

In the wake of the Little Mix's star's heartbreaking revelation, the Mail spoke to two mother's who have been on the frontline of ...

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Health
Painkillers prescribed to 4.5 million Britons slapped with addiction warning by health chiefs after drugs safety review Painkillers prescribed to 4.5 million Britons slapped with addiction warning by health chiefs after drugs safety review

Painkillers prescribed to 4.5 million Britons slap...

DO NEWSFEED   Jan 12, 2026  0  3

Beefed-up addiction warnings are being added to a slew of prescription medicines used to treat pain, anxiety, and insomnia.

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Health
Scientists uncover a hidden aging program in the gut that fuels cancer risk Scientists uncover a hidden aging program in the gut that fuels cancer risk

Scientists uncover a hidden aging program in the g...

DO NEWSFEED   Jan 11, 2026  0  2

Although the gut renews itself constantly, its stem cells accumulate age-related molecular changes that quietly alter how genes ar...

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Health
Sleeping less than 7 hours could cut years off your life Sleeping less than 7 hours could cut years off your life

Sleeping less than 7 hours could cut years off you...

DO NEWSFEED   Jan 11, 2026  0  3

Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing nation...

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Health
Newly discovered coffee compounds beat diabetes drug in lab tests Newly discovered coffee compounds beat diabetes drug in lab tests

Newly discovered coffee compounds beat diabetes dr...

DO NEWSFEED   Jan 11, 2026  0  2

Roasted coffee may do more than wake you up—it could help control blood sugar. Researchers discovered several new coffee compounds...

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Health
Injection turns sleeping tumor immune cells into cancer fighters Injection turns sleeping tumor immune cells into cancer fighters

Injection turns sleeping tumor immune cells into c...

DO NEWSFEED   Jan 11, 2026  0  1

KAIST researchers have developed a way to reprogram immune cells already inside tumors into cancer-killing machines. A drug inject...

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Health
Scandal of NHS England's refusal to provide simple tests for newborns that can identify numerous conditions that can kill or cause severe disabilities - as Jesy Nelson's twins receive heartbreaking diagnosis Scandal of NHS England's refusal to provide simple tests for newborns that can identify numerous conditions that can kill or cause severe disabilities - as Jesy Nelson's twins receive heartbreaking diagnosis

Scandal of NHS England's refusal to provide simple...

DO NEWSFEED   Jan 11, 2026  0  1

The plight of Jesy Nelson's twin babies has brought the NHS' lacklustre infant screening programme into the spotlight.

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