Once-a-week walking workout shrinks belly fat just as much as exercising three times a week, study finds

One session of brisk walking per week may help cut body fat and boost fitness nearly as much as three weekly workouts, according to a new study.

  Health   Aug 3, 2026   0   4  Add to Reading List
Once-a-week walking workout shrinks belly fat just as much as exercising three times a week, study finds












One session of brisk walking per week may help cut body fat and boost fitness nearly as much as three weekly workouts, according to a new study.
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