Advertisement - Call 09031633831

Category: Fitness

Can Anyone Compete With Rubiel ‘Neckzilla’ Mosquer...

The Menace Podcast host, Dennis James was joined by regular guests Milos Sarcev and Chris Cormier for Episode 261 of The Menace Po...

Read More

Muscle & Fitness Celebrates Military Content Strat...

With November recognized as National Military Fitness and Wellness Month, the Fit to Serve column here at M&F has been spotlightin...

Read More

A Dietitian Reacts to the “Oatzempic” TikTok Trend...

Now there’s a new twist on the trend: Oatzempic, which involves drinking a blended oat beverage every day. The post A Dietitian Re...

Read More

How MyFitnessPal Can Support Your GLP-1 Journey

It's important to ensure you're building a healthy lifestyle while on a GLP-1 medication - here's how MyFitnessPal can help! The p...

Read More

A Dietitian Shares How She’d Modify Starbucks’ Hol...

A registered dietitian shares simple modifications for Starbucks holiday drinks like Peppermint Mocha and Caramel Brulée Latte to ...

Read More

The Largest Metabolomics Study Ever Just Pointed T...

Welcome to the future of personalized medicine

Read More

Holiday Gift Guide: Stocking stuffers, hostess gif...

Sharing the last holiday gift guide of the year! This one is packed with ideas for the last-minute little things, like hostess gif...

Read More

The Science Behind the Perfect Flare

Why does one pair make my legs look chunky and short, while the other pair makes my legs look long? Let’s talk about it.

Read More

10 Foods High in Carbohydrates: Embracing the Powe...

Lately, carbohydrates have been villanised in most diet-related discussions. Low-carbohydrate diets have become the norm. Carbs ar...

Read More

11 Hibiscus Tea Benefits: Are They Truly Beneficia...

Hibiscus or ‘roselle’ or ‘red sorrel,’ has been a part of traditional medicine for centuries. Hibiscus is rich in antioxidants and...

Read More

Seeds of Fruits: 5 Fruit Seeds to Improve Your Hea...

Fruits are an unavoidable part of the daily diet, whether you enjoy them freshly cut or as smoothies. Many people are accustomed t...

Read More

Bullet Coffee: Effect to Benefits and Precautions

David Asprey came up with the concept of Bulletproof Coffee. It is one of many recipes in his world-famous Bulletproof Diet. Bulle...

Read More

Easy ways to measure portion sizes

Most diet and fitness experts recommend restricting serving sizes to anyone who wants to lose weight. And measuring your food is t...

Read More

GLP-1 Medications Just Got WHO’s Backing — Here’s ...

A global green light for GLP-1s—and a reminder to keep lifting heavy.

Read More

Want Fuller, Thicker Strands? I Swear By This Hair...

Support strong strands from within.*

Read More

15-Minute Unilateral Kettlebell EMOM Workout for S...

Many lifters have a dominant side that does more than its fair share, and unless you address it, that imbalance shows up in your p...

Read More

Join today.

Already have an account?

Having issue accessing your account?

Boost Your Business Now!

Advertise on doacWeb from ₦1,000 to reach a broader audience and serve more people.