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Fitness
‘I’m a Pelvic Floor Therapist, and This Is the Sneaky Mistake That’s Making Your Pelvic Girdle Pain Worse’ ‘I’m a Pelvic Floor Therapist, and This Is the Sneaky Mistake That’s Making Your Pelvic Girdle Pain Worse’

‘I’m a Pelvic Floor Therapist, and This Is the Sne...

DO NEWSFEED   Aug 20, 2024  0  0

You likely do it without even realizing.

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Fitness
Danielle Fishel of ‘Boy Meets World’ Announces Breast Cancer Diagnosis and Surgery Plan Danielle Fishel of ‘Boy Meets World’ Announces Breast Cancer Diagnosis and Surgery Plan

Danielle Fishel of ‘Boy Meets World’ Announces Bre...

DO NEWSFEED   Aug 20, 2024  0  0

She credits her early diagnosis to a text message reminder.

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Fitness
Embrace September’s Fresh-Start Energy With the Best Back-To-School Essentials Based on Your Zodiac Sign Embrace September’s Fresh-Start Energy With the Best Back-To-School Essentials Based on Your Zodiac Sign

Embrace September’s Fresh-Start Energy With the Be...

DO NEWSFEED   Aug 20, 2024  0  0

Make your year truly gold-star-worthy.

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Fitness
Is a Forearm Plank or High Plank Better for a Strong Core? Here’s What Personal Trainers Want You to Know Is a Forearm Plank or High Plank Better for a Strong Core? Here’s What Personal Trainers Want You to Know

Is a Forearm Plank or High Plank Better for a Stro...

DO NEWSFEED   Aug 20, 2024  0  0

Spoiler alert: Both will give you a major challenge.

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Fitness
The 17 Best Pieces of Low-Impact Workout Gear for Your Soft Girl Era The 17 Best Pieces of Low-Impact Workout Gear for Your Soft Girl Era

The 17 Best Pieces of Low-Impact Workout Gear for ...

DO NEWSFEED   Aug 20, 2024  0  0

For a long time, my relationship to exercise was all about doing hardcore, high-intensity, high-impact workouts as a way to prove ...

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Fitness
Exploring Two Common Stages of Weight Loss Exploring Two Common Stages of Weight Loss

Exploring Two Common Stages of Weight Loss

DO NEWSFEED   Aug 20, 2024  0  0

Feeling down about the weight loss plateau? You're not alone. The post Exploring Two Common Stages of Weight Loss appeared first o...

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Fitness
3 Things To Know Before Starting a Low-Carb, High-Fat Diet 3 Things To Know Before Starting a Low-Carb, High-Fat Diet

3 Things To Know Before Starting a Low-Carb, High-...

DO NEWSFEED   Aug 20, 2024  0  0

Do low-carb, high-fat diets actually achieve faster, easier weight loss? The post 3 Things To Know Before Starting a Low-Carb, Hi...

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Fitness
Sit Up! 10 Exercises for Better Posture, From a Physical Therapist Sit Up! 10 Exercises for Better Posture, From a Physical Therapist

Sit Up! 10 Exercises for Better Posture, From a Ph...

DO NEWSFEED   Aug 20, 2024  0  1

If you’ve made slouching over your desk a habit, you’re not alone — learn what causes poor posture and how to correct it with 10 e...

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Fitness
F45 For Beginners: What To Expect At A Class F45 For Beginners: What To Expect At A Class

F45 For Beginners: What To Expect At A Class

DO NEWSFEED   Aug 20, 2024  0  0

F45 is a high-intensity, 45-minute workout that challenges every muscle in your body. Learn more about the program, and tips for b...

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Fitness
8.16 Friday Faves 8.16 Friday Faves

8.16 Friday Faves

DO NEWSFEED   Aug 20, 2024  0  0

Hi friends! Happy Friday! What are you up to this weekend? It’s a pretty normal weekend around here with basketball, dance, time w...

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Fitness
Aulani Disney Resort Review Aulani Disney Resort Review

Aulani Disney Resort Review

DO NEWSFEED   Aug 20, 2024  0  0

Sharing a recap of our stay at Aulani, the Disney resort in Hawaii and if I think it’s worth it! Hi friends! Happy Monday! How was...

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Fitness
6 Superior Core Training Exercises for a Stronger Center 6 Superior Core Training Exercises for a Stronger Center

6 Superior Core Training Exercises for a Stronger ...

DO NEWSFEED   Aug 16, 2024  0  2

A strong core isn’t just about aesthetics—it’s about creating a solid foundation that supports your entire body, enhancing both ge...

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Fitness
The 7 Protein-Rich Foods Where the Price is (Still) Right The 7 Protein-Rich Foods Where the Price is (Still) Right

The 7 Protein-Rich Foods Where the Price is (Still...

DO NEWSFEED   Aug 16, 2024  0  3

It’s understandable why you may feel like your grocery budget is under attack. This new reality of food inflation means most items...

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Fitness
Aaron Love Promotes and Lives To Be Fit To Serve Aaron Love Promotes and Lives To Be Fit To Serve

Aaron Love Promotes and Lives To Be Fit To Serve

DO NEWSFEED   Aug 16, 2024  0  2

Fit to Serve is proudly sponsored by The Transcend Foundation. Retired United States Air Force Senior Master Sergeant Aaron Love’s...

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Fitness
Study Shows How Orexin Makes You Snack Instead of Sweat Study Shows How Orexin Makes You Snack Instead of Sweat

Study Shows How Orexin Makes You Snack Instead of ...

DO NEWSFEED   Aug 16, 2024  0  3

There’s a ton of excuses as to why many of us reach for the wrong foods instead of repping it out in the gym. The pressures of wor...

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Fitness
Troubleshoot Your Stubborn Lats with these Simple Training Tweaks Troubleshoot Your Stubborn Lats with these Simple Training Tweaks

Troubleshoot Your Stubborn Lats with these Simple ...

DO NEWSFEED   Aug 16, 2024  0  3

Don’t take this personally: but if you’re like the majority of people in the weightroom, your lats probably suck. Let’s not sugar ...

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Fitness
4 Frustratingly Common Myths About Diabetes and Blood Sugar, Busted by Diabetes Educators 4 Frustratingly Common Myths About Diabetes and Blood Sugar, Busted by Diabetes Educators

4 Frustratingly Common Myths About Diabetes and Bl...

DO NEWSFEED   Aug 16, 2024  0  2

Fearmongering is not the answer.

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Fitness
8 Things to Do Every Morning for Psoriasis Relief (That Can Be Added to Any Routine) 8 Things to Do Every Morning for Psoriasis Relief (That Can Be Added to Any Routine)

8 Things to Do Every Morning for Psoriasis Relief ...

DO NEWSFEED   Aug 16, 2024  0  3

Because scratching doesn't always cut it.

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Fitness
My Quest to Eliminate Acne Left Me With Disordered Eating. Here’s What I Did to Finally Accept My Skin My Quest to Eliminate Acne Left Me With Disordered Eating. Here’s What I Did to Finally Accept My Skin

My Quest to Eliminate Acne Left Me With Disordered...

DO NEWSFEED   Aug 16, 2024  0  3

For me, following an "anti-acne diet" was more harmful than good.

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Fitness
I Use This $30 Rotary Grater Almost Single Time I Cook—Here’s Why I Use This $30 Rotary Grater Almost Single Time I Cook—Here’s Why

I Use This $30 Rotary Grater Almost Single Time I ...

DO NEWSFEED   Aug 16, 2024  0  3

Plot twist: I barely use it for cheese.

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Voting Poll

Which COUNTRY is without a MOSQUE but have MUSLIMS living?

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Which COUNTRY is without a MOSQUE but have MUSLIMS living?

Total Vote: 47

Britain/England
8.5 %
USA
17 %
Israel
38.3 %
Yemen
10.6 %
China
25.5 %

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

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Which COUNTRY is without a single CHURCH but have CHRISTIANS living?

Total Vote: 63

Algeria
11.1 %
Saudi Arabia
69.8 %
North Korea
7.9 %
Greece
3.2 %
Turkey
7.9 %

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