TOP 3 FERTILITY BOOSTING HERBS

These three herbs that can help detoxify your body and get your fertility back in check. For a DIY fertility cleanse, you can take these herbs in supplement form (following directions for use) daily. Or you can boil them and drink as a tea. This method feels extremely soothing and replenishing. Strain the tea if you don’t like herbs and leaves floating in it. If it tastes too bitter, sweeten it with local honey.

~ Red Raspberry Leaf for Fertility

Probably the most widely known herb when it comes to making and having babies, red raspberry leaf is rich in nutrients like calcium, iron and B vitamins.

This herb can help to regulate menstrual cycles, making ovulation easier to predict which will increase your chances of conception. Red raspberry leaf also contains an alkaloid called fragine, which helps to strengthen the uterine wall – super useful if you do conceive in making the pregnancy stick.

~ Alfalfa for Fertility 

High in vitamins such as C, E, and K alfalfa is actually known as a super-food, used to treat a wide variety of health conditions. For fertility, alfalfa gives your body a boost of minerals that are essential for a strong, healthy reproductive system. Not to mention alfalfa is a phytoestrogen…if you’re scratching your head you’re not alone!

~ Stinging Nettle for Fertility

As with red raspberry leaf, nettle also acts as a uterine tonic helping to strengthen and tone the uterus making a great home for a tiny growing baby.

High in calcium and magnesium, this herb also cleanses and detoxifies to clear the system of harmful toxins that may be affecting fertility. As if all that isn’t enough, stinging nettle also has a calming effect and can help reduce stress, which has a major impact on fertility.