I’m a doctor — the 3 biggest mistakes putting your kids at risk when they play sports

It's essential to establish good habits around sleep, nutrition, hydration and practice at the beginning of a sports season to minimize injury risk and maximize performance.

  Lifestyle   Sep 15, 2025   0   16  Add to Reading List
I’m a doctor — the 3 biggest mistakes putting your kids at risk when they play sports
It's essential to establish good habits around sleep, nutrition, hydration and practice at the beginning of a sports season to minimize injury risk and maximize performance.
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